ChiSpirit - TCM & Massage

01/12/2023

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30/11/2023

In Chinese medicine the kidneys store what is called "Jing." which is the vital substance that forms the building blocks of physical vitality. It is inherited from your parents and makes up your genetic constitution. Jing is responsible for fertility and reproduction as well as growth, development, and aging.

Jing can be related to the wax of a candle, while Qi (energy) is the flame and our Shen (mind or spirit) is the light emanating off the candle.
Unlike Qi and Shen, Jing is a limited resource: you are only born with a certain amount of it and that amount is pre-determined at birth a based on what your parents have passed on to you.

That is, each person is born with a certain size candle. Some are born with a towering pillar, while others are born with a birthday candle. Those born with a large candle have what we call "good genes' and are less susceptible to disease, congenital or otherwise, and might be able to run off less sleep.

Regardless, everyone's Jing will eventually exhaust itself, leading to the decay of the body and the a departing of the spirit. Once there is no wax left, the flame will be extinguished regardless of how bright it burned during its life. Greying hair, short term memory loss, and brittle bones are all signs that Jing is depleting.
While Jing depletion is a normal part of aging, it can be nourished through lifestyle choices, resting regularly, and avoiding burnout.

23/11/2023

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22/11/2023

Essential oils and aromatic herbs have an important relationship with what TCM calls wei qi, or “defense qi.” Because of their germ-fighting and immuno-supportive powers, and because they are so effective when used for atmospheric purification when diffused, essential oils are one of the primary media for strengthening wei qi and treating what is described as “invasion of wind affecting the surface of the body,” specifically, threats to the respiratory system.

Aromatic herbs, when used internally, are a key treatment for supporting the qi and yang of the Spleen; clearing dampness and stagnation from the digestive system; and strengthening the respiratory system through their qi circulating, decongestant, and expectorant actions.
That is why the majority of aromatic herbs used in TCM are used for either releasing the exterior and dispersing exterior wind conditions (of the respiratory system), or warming and dispersing dampness and stagnation in the digestive system. The active principles of these species are the volatile aromatic oils.

Aromatherapy using essential oils is a primary treatment for many kinds of shen disturbances in TCM. There are many fascinating reasons for this, which stem from the relationship between the sense of smell and the limbic, endocrine, and neurological systems. Specifically, aroma has a strong and direct influence on the centers of the brain related to emotion, memory, and circadian rhythms, meaning that the smells we perceive have a direct link to the neurochemistry underlying shen disturbances.

The term shen is a somewhat intangible concept compared to modern diagnostic criteria. I was taught that it has to do with the light in the eyes, which is a rather difficult quality to evaluate objectively! It’s also related to a person’s overall emotional affect, whether they had a positive or negative attitude and demeanor and is sometimes translated as “Spirit.” I learned that someone with a positive and bright shen had a stronger immune system than someone whose shen was dull, so I’ve come to understand it as a kind of psycho-neuro-immunology.

16/11/2023

When all seems lost, believe in your inner process.💚❤

15/11/2023

How important is too take care of the lungs.

14/11/2023

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10/11/2023

Acupuncture is a traditional Chinese medical practice that involves inserting thin needles into specific points on the body. The underlying theory of acupuncture is based on the concept of Qi (pronounced "chee"), which is believed to be a vital energy that flows through the body along pathways called meridians. According to traditional Chinese medicine, the balance and flow of Qi influence a person's health.

The goal of acupuncture is to stimulate specific points along the meridians to correct imbalances in the flow of Qi and restore health. Acupuncture is often used to relieve pain and treat various conditions, including musculoskeletal problems, nausea, migraine headaches, anxiety, and infertility.

While acupuncture has been practiced for thousands of years in traditional Chinese medicine, it has gained recognition and acceptance in Western countries in recent decades. The mechanisms by which acupuncture works are not fully understood, but some theories suggest that it may stimulate the release of endorphins (natural painkillers), modulate the nervous system, and affect the release of neurotransmitters.

Acupuncture is generally considered safe when performed by trained and licensed practitioners. However, it's essential to consult with a healthcare professional before starting any alternative or complementary therapies to ensure they are appropriate for your specific health condition.

08/11/2023

❤Remember💚

06/11/2023

𝐓𝐨𝐝𝐚𝐲 𝐰𝐞 𝐭𝐚𝐥𝐤 𝐚𝐛𝐨𝐮𝐭 "𝐂𝐡𝐢":
Chi is seen as the fundamental force that underlies all aspects of life. It is the animating energy that distinguishes living from non-living entities.

𝐁𝐚𝐥𝐚𝐧𝐜𝐢𝐧𝐠 𝐘𝐢𝐧 𝐚𝐧𝐝 𝐘𝐚𝐧𝐠:
TCM is based on the concept of Yin and Yang, representing opposite but complementary forces. Chi is the dynamic force that maintains the balance between Yin and Yang. When chi flows smoothly, there is harmony and balance in the body, leading to good health.

𝐑𝐞𝐠𝐮𝐥𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐁𝐨𝐝𝐲 𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐬:
Chi is thought to circulate through the body via meridians, influencing the functioning of organs and tissues. Proper chi flow is believed to regulate the physiological processes of the body, including digestion, circulation, and respiration.

𝐃𝐢𝐬𝐞𝐚𝐬𝐞 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐇𝐞𝐚𝐥𝐢𝐧𝐠:
Illness in TCM is often attributed to imbalances or blockages in the flow of chi. Practitioners aim to restore balance and harmony by manipulating chi through techniques such as acupuncture, herbal medicine, and qigong.

𝐃𝐢𝐚𝐠𝐧𝐨𝐬𝐭𝐢𝐜 𝐓𝐨𝐨𝐥:
TCM practitioners use the concept of chi as a diagnostic tool. The quality, quantity, and balance of chi in the body can provide insights into a person's health. For example, a deficiency or excess of chi in a particular organ or meridian may indicate an imbalance.

𝐌𝐢𝐧𝐝-𝐁𝐨𝐝𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧:
Chi is not only a physical concept but also has mental and spiritual dimensions. Emotions and thoughts are believed to influence the flow of chi, and conversely, the state of chi can affect one's mental and emotional well-being.

𝐐𝐢𝐠𝐨𝐧𝐠 𝐚𝐧𝐝 𝐓𝐚𝐢 𝐂𝐡𝐢:
These exercises are designed to cultivate and balance chi, it involve gentle movements, breath control, and meditation to promote the smooth flow of chi, enhance vitality, and maintain overall well-being.

03/11/2023

26/10/2023

At the beginning of all massage arts, it was not solely about well-being, but about healing. Massages belong to the oldest forms of medical treatment. Today, massages have long since ceased to be part of the medical profession and are performed by professional masseurs or physiotherapists. Massages can loosen muscles, relieve tension, reduce stress through relaxation and increase well-being.

We bring the highest quality, professional competence and many years of experience to the treatment of our clients and patients. We treat our patients and help our clients to relax, and we have appropriate professional certificates and diplomas recognized by health insurance companies.

We offer different types of massage to help the body reconnect with each part, relieving pain, tension or stress.
Our massages are specific to TCM and for people who require more specific techniques but also western style massage such as medical massage, deep tissue massage or just a relax massage

Do not hesitate to contact us if you need advice.
We will be happy to help you find the best therapy to suit your needs.😊💚