epigeniXzürich

31/10/2025

📹 Das -Video erklärt, wie ketogene und glutenfreie Ernährungsformen 🧠 zur Behandlung psychischer Erkrankungen wie Depressionen und Autismus beitragen können.

👉 Klicken Sie auf den Link in unserer Bio, um das Video und den vollständigen Artikel auf SRF zu sehen.

🍞 Besuchen Sie ausserdem unseren Blog auf epigenixzuerich.ch, um das Rezept für unsere beliebten getreidefreien Keto-Brötchen zu erhalten!

31/10/2025

24/10/2025

Research from 13 studies 📝 with a total of 693 subjects shows that hyperbaric oxygen therapy (HBOT)—alone or combined with other treatments like injections—helped injured tissue🦵 heal faster and stronger 💪.

Through increased oxygen 🫁 delivery to the cells, HBOT improves circulation, reduces inflammation ⏬, and stimulates tissue repair.

Click on our bio for the link to the study or to book an HBOT session.

26/09/2025

Hormone Replacement Therapy ( ) is not for every woman 👭 ☣️. , our metabolic mastermind, explains the nuances of this popular therapy in this engaging 🎧 podcast from .mindypelz.

Before beginning HRT—and even during—women should check how they are metabolizing 🔄 estrogen, using the . Understanding a woman’s capabilities is also critical. Genetic testing 🧪 gives these important insights that should impact the HRT decision.

Click below for the link to the podcast. And send us a mail 📧 if you want to learn more about the DUTCH or genetic testing options at epigeniX.

https://www.drmindypelz.com/ep303

17/09/2025

✨ Congratulations to all our fasting friends who completed this month’s journey with epigeniX! You’ve activated the highest level of autophagy, or cellular „housekeeping,“ by abstaining from food for 72+ hours. ✨
Your energy, commitment, and enthusiasm in detoxing your body have been truly inspiring. We hope you’re feeling fantastic and can’t wait to welcome you on our next fasting journey. 💪🌿

👉 Missed signing up this time? No worries!
Just drop us your phone number and we’ll add you to the epigeniX fasting chat – a space to learn from experts, exchange tips, and share experiences with a like-minded community. 🌟

05/09/2025

✨ Community Fast starts Sunday! ✨

Are you ready to reset, recharge, and reconnect?
This Sunday we’re coming together for a guided community fast — a powerful practice with proven health benefits:

🌱 Improved insulin sensitivity
⚡ Increased energy & mental clarity
🔥 Enhanced detox
🛡️ Stronger immune system
💪 Support for regeneration & healing

Fasting isn’t just about giving your body a break — it’s about creating space for renewal, inside and out. With expert guidance, it becomes a safe and effective path toward optimal health.

💬 Send us your mobile numbers so that we can add you to our WhatsApp group to get practical tips, and receive support from a like-minded community on this journey💫.

23/08/2025

✨ Biohacking Tip of the Day: The young influencer Hoss reveals how his red light lamp goes far beyond relaxation – boosting microcirculation, recovery, and overall wellbeing. To view the video, click on the link in our bio. 🔥

Curious about how modern bio-regulation works? To discover the science-backed treatments like red light therapy at epigeniX, visit our website.

23/08/2025

https://www.youtube.com/shorts/zJCsWHUSB34?

✨ Biohacking Tip of the Day: The young influencer Hoss reveals how his red light lamp goes far beyond relaxation – boosting microcirculation, recovery, and overall wellbeing. 🔥

Curious about how modern bio-regulation works? To discover the science-backed treatments like red light therapy at epigeniX, visit our website.

07/08/2025

We would like to share an interesting scientific article about the benefits of HIIT workouts🏃‍♀️to reduce the risk of cancer and other chronic diseases💡. Visit our website to learn more. We are looking forward to hearing about your experiences with working out👩‍⚕️.