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SaysLife

Holistic Wellbeing Solutions for Companies, Leaders and Employees.

23/03/2026

The Constant "On" of our world today. Take 5, or ten minutes, to reset.

08/03/2026

❄️ 6th Annual Polar Plunge at Holmes Place ❄️

Hey SaysLife families the Polar Plunge is back! This fun and energizing tradition is all about courage laughter and connection.

Family Fun Walk&Run participants get free access to Holmes Place’s gym and spa for the day. Take the plunge cheer on friends or just relax and enjoy the day together.

📅 March 18 at 11 AM

And the SaysLife Family Fun Walk and Run is happening again this year. More details coming soon so get ready for more smiles and positive memories.

Movement fresh air community

&Run

01/12/2025

The Hidden Burnout Crisis Among Working Parents

A Bright Horizons study of 3,000 working parents found that four in five experiencing high stress struggle to concentrate at work.
Four in five. And many never speak about it.

Behind the scenes, parents are juggling an invisible load:
• Childcare that falls through
• Meetings that clash with school pick ups
• The constant mental load of parenting while trying to perform at work

The signs are subtle but real: late-night emails, cameras off, quiet exhaustion that feels normal. This is not just being busy. This is parent burnout.

Supporting working parents is not optional. It is essential for wellbeing, engagement, and a workplace where people can thrive.

When parents feel safe to ask for help, they stay healthier, more engaged, and better able to contribute.

04/09/2025

It's On!!! Only 2 more weeks until the Family Fun Walk&Run in Horgen!
Join us and enjoy screen free, healthy time with your family and neighbors 🫶
Sign Up Here: https://eventfrog.ch/SaysLife2025FamilyFunWalkandRun
When: Saturday September 20th at 10:30 - Horgen Bahnhof

25/08/2025

HUGE Thank you to our volunteers. Without their help, this community event couldn't happen with such love, warmth, and positive spirits! We appreciate you!!!

If you haven't registered yet for the Family Fun Walk&Run this year, Sign up now! Come join us! 😀 https://eventfrog.ch/SaysLife2025FamilyFunWalkandRun

07/08/2025

Don't forget to sign up! Making Positive Family Memories to Last a Lifetime 🫶🏆🥰
🔜 Family Fun Walk&Run September 20th, 2025 in Horgen
Sign Up here ▶️ https://sayslife.com/community-engagement/

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