21/03/2026
🧬 THE SCIENCE OF SWEAT 🔥
Ever wondered what’s actually happening to your body at 40°C? It’s more than just a workout—it’s a biological upgrade.
Swipe through to discover:
1. Why “Hormetic Stress” makes you more resilient. 🌡️
2. How Heat Shock Proteins repair your cells. 🛠️
3. Why Savasana in the heat resets your nervous system. 🧠
4. How you become a “low reactor” to daily stress. ✨
Science meets soul. Experience the shift during your next class with us.
Book your mat: https://yogaholicsunited.ch/
YogaScience MindBodyConnection HotYogaZurich