Studio Mōtus

Studio Mōtus Boutique Pilates + movement studio in Zürich, Switzerland. Offering group classes, personal trainings & online workouts

Please book online to join a group class or personal training.

✨END-OF-YEAR SALE IS HERE✨Start the new season feeling stronger, more connected, and supported in your movement practice...
16/11/2025

✨END-OF-YEAR SALE IS HERE✨

Start the new season feeling stronger, more connected, and supported in your movement practice. For a limited time only, enjoy bonus credits on our in-person group class and personal trainings packs:

✨10-Pack = +1 FREE credit
✨20-Pack = +2 FREE credits

Our sales don’t happen often - this is the perfect moment to invest in your health and well-being.

*Sale ends Sunday, December 7th.
*Bonus credits apply automatically at checkout.

Move with us and reconnect with your body + mind.
Book now through our website or the Mindbody app 📲

Start your week with movement and intention 🌿Join our Free Community Class – Pilates Mat + Mobility! All levels welcome ...
11/11/2025

Start your week with movement and intention 🌿

Join our Free Community Class – Pilates Mat + Mobility!
All levels welcome 🙏

📅 17.11 | 7:30 AM
📍Studio Mōtus, Zürich

Sign up via our website or through the Mindbody app (no purchase necessary) 📲

This Week at Studio Motus: Reconnecting with Your Breath 🍂As we complete our first week of our Autumn Recharge program, ...
07/11/2025

This Week at Studio Motus: Reconnecting with Your Breath 🍂

As we complete our first week of our Autumn Recharge program, we are focusing on something simple but powerful: breath-work.

Stress is part of everyday life, and we cannot fully eliminate it but we can work on how we respond to it. One of the quickest ways to reset the body and calm the nervous system is through slow, intentional breathing.

This week, try a short practice you can do anywhere:

Box Breathing:
✨Inhale for 4
✨Hold for 4
✨Exhale for 4
✨Hold for 4

Repeat a few rounds.

It’s a small habit that can make a noticeable difference in how grounded you feel 🙏

If you are looking to move, breathe, and reset with us this season, we would love to see you in the studio for classes designed to support both your body and mind 🤍

This Week at Studio Mōtus: Reconnecting with Your Breath🍂As we complete our first week of our Autumn Recharge program, w...
07/11/2025

This Week at Studio Mōtus: Reconnecting with Your Breath🍂

As we complete our first week of our Autumn Recharge program, we are focusing on something simple but powerful: breath-work.

Stress is part of everyday life, and we cannot fully eliminate it but we can work on how we respond to it. One of the quickest ways to reset the body and calm the nervous system is through slow, intentional breathing.

This week, try a short practice you can do anywhere:

Box Breathing
✨ Inhale for 4
✨ Hold for 4
✨ Exhale for 4
✨ Hold for 4
Repeat a few rounds.

It’s a small habit that can make a noticeable difference in how grounded you feel 🙏

If you are looking to move, breathe, and reset with us this season, we would love to see you in the studio for classes designed to support both your body and mind 🤍

MEET THE TEAM✨ Meet our instructor Purva! Join her for one of her group classes or a personal training 🤸
04/11/2025

MEET THE TEAM✨

Meet our instructor Purva! Join her for one of her group classes or a personal training 🤸

Did you know? ✨You may be eligible for health insurance reimbursement for your training at Studio Mōtus! 🤸We are officia...
01/11/2025

Did you know? ✨
You may be eligible for health insurance reimbursement for your training at Studio Mōtus! 🤸

We are officially recognized by BGB Schweiz, which means select insurance providers offer coverage for Pilates training with us ✨

If you’ve purchased a class pack or personal training pack anytime this year, or plan to purchase before the end of the year, we’re happy to help you check your eligibility ✔️

📩 Simply reach out to us:
studiomotuszurich@gmail.com

Invest in your health & well-being 🤍

🍂 Autumn Recharge Kick-Off ClassThis Saturday, November 1st | 11:30–12:45Join Thomas & Patricia for a 75-minute seasonal...
29/10/2025

🍂 Autumn Recharge Kick-Off Class

This Saturday, November 1st | 11:30–12:45

Join Thomas & Patricia for a 75-minute seasonal reset ✨

This group class will include:
• Fascia release
• Deep stretching + mobility
• Breath work + meditation
• Wellness drink + short community discussion afterward 🤍

Whether you’re joining our full 4-week Autumn Recharge or simply craving a moment to move, breathe, and feel good this Saturday - this class is for you! 🤸

All clients welcome.
Just one class credit to sign up ✨

Limited spots available. Reserve your spot via our website or through the Mindbody app 📲

Every review helps us grow and refine what we do best, offering mindful, high-quality movement in an intimate setting wh...
25/10/2025

Every review helps us grow and refine what we do best, offering mindful, high-quality movement in an intimate setting where each client receives personal attention ✨

Your feedback helps to shape our studio and supports our small business! Thank you for being part of our journey 🤸

Free Community Class — Pilates Mat + Mobility 🤸Join us for a morning of mindful movement with Aleksandra!This open class...
20/10/2025

Free Community Class — Pilates Mat + Mobility 🤸

Join us for a morning of mindful movement with Aleksandra!

This open class welcomes all levels, whether you’re new to Pilates or deepening your practice ✨

Simply create a Mindbody account through Studio Mōtus and sign up - no purchase necessary!

📅 Monday, October 27th
🕢 7:30 – 8:20 AM
📍 Studio Mōtus, Zürich

Spaces are limited — we can’t wait to move with you 🤸

At Studio Mōtus, movement goes beyond exercise. It is a practice of awareness, control, and precision ✨We focus on how y...
18/10/2025

At Studio Mōtus, movement goes beyond exercise. It is a practice of awareness, control, and precision ✨

We focus on how you move, and just as importantly, how it makes you feel.

The strength and balance you build here extend beyond the studio, shaping how you move, stand, and show up in daily life 🤍

Slow down. Reconnect. Restore. 🍂This November, we’re doing things differently.Join us for Autumn Recharge — a restorativ...
12/10/2025

Slow down. Reconnect. Restore. 🍂

This November, we’re doing things differently.

Join us for Autumn Recharge — a restorative Kick-Off Class with Thomas & Patricia, followed by a 4-week journey of mindful movement to rebalance, reduce stress, and feel grounded as the season shifts ✨

🍂 Kick Off Class: November 1st from 11:30-12:45

📲 Sign-up via Mindbody or email us to join the program.

Fresh schedule.Fresh energy.Explore our updated group classes. Explore movement on the Reformer, mat, barre, and more… a...
09/10/2025

Fresh schedule.
Fresh energy.

Explore our updated group classes.
Explore movement on the Reformer, mat, barre, and more… and discover what consistency can create ✨

Adresse

Bodmerstrasse 14
Zürich
8002

Öffnungszeiten

Montag 07:30 - 20:00
Dienstag 07:30 - 20:00
Mittwoch 07:30 - 20:00
Donnerstag 07:30 - 20:00
Freitag 07:30 - 20:00
Samstag 09:00 - 13:00

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Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Studio Mōtus erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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