Yoga Trapeze Zurich

30/03/2026

FIT AND FLOW RETREAT MALLORCA | 3-10 MAI 2026
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Treat yourself to an active break full of balance!

A varied week of fitness and yoga with a focus on fun awaits you. 
Beach workouts, functional training, yoga, fitness boxing, mediation, breathwork, beach volleyball, hiking and roll & release. 
Enjoy the sun, beach and our beautiful hotel with adults-only rooftop pool,
yoga terraces and breathtaking views.

I’ll be your yoga, mediation and breathwork coach on-site.
Join us for a week of movement, fun and relaxation.
Sign up now!

https://www.fitnessholiday.ch/fitandflowretreatmallorca







📸 by
Host

15/09/2025

What a fantastic weekend we had in Scuol Engadin🥰😍🥰

The Fitnessholiday Fit & Flow Weekend 2025 was a blast! Such a fantastic energy with highly motivated participants, perfect weather, a super hotel with a beautiful spa and a great gym location.

We shaked our bodies in zumba sessions with , strengthened our muscles in functional trainings and fitness boxing with , worked on balance and coordination in the vinyasa yoga sessions and stretched and released through yin yoga and roll&release in my session.

The beautiful hotel Guarda Val () spoiled us with fantastic breakfasts and access to three different spas including
And the .ch was our super training location for all the workouts.

Thank you to all the attendees for bringing such a good vibe, for sharing, laughing and working out together and for letting me guide you through the yoga sessions.

Thank you to and for having me as Yoga & Health Coach. Love working with you!

And for everyone who want to be part of this experience next year, mark the date:
4.-6. September 2026

With gratitude and love,
Sarah

18/03/2024

NEWSLETTER Yoga Trapeze Zurich | 18 March 2024

=> MORNING RETREAT | 24 Mar 2024, 9.30am-12pm
=> YOGA WEEKEND IN TICINO | 18-21 April 2024

Book now and join us!
Love,
Sarah

https://www.yogatrapezezurich.ch/so/64OvGlxN8?languageTag=en

Join Us for Two Special Yoga Events! Namaste dear ${contact.Name.First}, I'm thrilled to announce not just one, but two incredible opportunities to deepen your practice and rejuvenate your spirit! As spring is just around the corner, let's embrace the opportunity to get ready for the spring energies...

13/02/2024

💛 MORNING RETREAT | YOGA, SOUND & SNACKS
One Sunday per Month | 9.30am - 12pm💛

In need of positive energy and good vibes? Join us for a recharging Morning Retreat filled with movement, mindfulness, and delicious snacks! 

A Sunday MORNING RETREAT starts with a short welcome, followed by a gentle yoga practice led by Sarah and a calming sound bath by Jen. We close the morning by sharing good vibes over delicious snacks by Eat by Alex.

We are thrilled to invite you to a nurturing Morning where we will embark on a journey of self-discovery and inner tranquility.

Yoga and Meditation by
Sound bath by
Snacks by

👉 link in bio
👉 Book as soon as possible as spots are limited

Planned Morning Retreat Dates:
Sunday, 25th February 2024
Sunday, 24th March 2024
Sunday, 21st April 2024
Sunday, 2nd June 2024
Sunday, 7th July 2024

Photos by

04/11/2023

Checkout the 🍁Autumn News🍁
• Mornibg Retreats
• Anjaly Switzerland Sales Event
• Fitnessholiday Fit for Fun - Mallorca 2024

https://www.yogatrapezezurich.ch/so/35OkRCpDn?languageTag=en&cid=39a4615c-c4a1-4815-b7c5-f0ce279ce7cb

26/07/2023

💛 MORNING RETREAT | YOGA, SOUND & SNACKS 💛
💛1st August 2023 | 9.30am - 12pm💛

Are you ready to kickstart the Swiss National Day on August 1st with positive energy? Join us for a recharging Morning Retreat filled with movement, mindfulness, and delicious snacks! We, Sarah and Jen, are thrilled to invite you to this special event where we will embark on a journey of self-discovery and inner tranquility.

Yoga and Meditation by
Sound bath by
Snacks by

👉 link in bio
👉 Book as soon as possible (Early bird price till 26th July)

Photos by

22/06/2023

FIT FOR FUN WEEKEND SCUOL | 11-13 AUGUST 2023
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3 days of active fun! Various workouts from HIIT-workouts, over pound and fitness-boxing to yoga. A hike in the wonderful Swiss Mountain. A beautiful boutique hotel with great food. And 3 power girls who are excited to guide and motivate you with focus on your individual fitness level. Everybody is welcome - singles, couples or groups.

Join Alina, Claudia and me for some fun in the Swiss Mountains.

Interested?
Sign up now!

www.fitnessholiday.ch/fitforfunweekendscuol