15/09/2025
What a fantastic weekend we had in Scuol Engadin🥰😍🥰
The Fitnessholiday Fit & Flow Weekend 2025 was a blast! Such a fantastic energy with highly motivated participants, perfect weather, a super hotel with a beautiful spa and a great gym location.
We shaked our bodies in zumba sessions with , strengthened our muscles in functional trainings and fitness boxing with , worked on balance and coordination in the vinyasa yoga sessions and stretched and released through yin yoga and roll&release in my session.
The beautiful hotel Guarda Val () spoiled us with fantastic breakfasts and access to three different spas including
And the .ch was our super training location for all the workouts.
Thank you to all the attendees for bringing such a good vibe, for sharing, laughing and working out together and for letting me guide you through the yoga sessions.
Thank you to and for having me as Yoga & Health Coach. Love working with you!
And for everyone who want to be part of this experience next year, mark the date:
4.-6. September 2026
With gratitude and love,
Sarah
