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Heal Yourself

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Heal Yourself

Science of Nutrition•Integrative Health•Movement Medicine
Helping worldwide to heal from the root cause to achieve Health that will last for Life.

08/12/2025

Ready to heal? Comment “ACADEMY”

05/12/2025

It is possible. ✨
I talk about a student with Parkinson who regained mobility, independence and the ability to do things they thought were impossible through an integrative approach.

DM me your diagnosis and let’s strategize healing habits together. 🤍

**Not a substitute for medical care; every case is unique.

04/12/2025

Living out of alignment is not “normal.”
It’s 24/7 survival mode

… adrenaline, cortisol, hyper-vigilance.

Your body can’t heal when
it’s trying not to d1e.

Pretending costs REAL health:
💥 Immune system collapses
💥 Inflammation explodes
💥 Weird unexplained symptoms
💥 Premature aging
💥 Emotional numbness

And you call it “stress”?
It’s self-abandonment.

Join my Healing Academy. Start living.

DM

With love, Maria

02/12/2025

Some have told me: 'I'm afraid to dig into the trauma, into the pain.' We know about Pandora's box. There is a fear around opening it and really looking at all the pain.
But that pandora's box is living in us already: pain inflammation, insomnia, stress, back pain, etc...

Because your body has it all inside. You are already living inside the pandora box... until you heal it.
You can't open and close it: it's already open.

If you are interested in healing, from the root cause, I'm here to support you. DM me or schedule a call.

---For High Achievers only!

02/12/2025

There was a day when the sentence felt final: “You won’t live long.”
I went through tests, treatments, and nights full of fear. What changed everything wasn’t magic: it was learning to love my self, and alignment.

Today I’m declared healed.
If you’re fighting, remember: change starts with the decision to STOP tolerating pain, to start living!

❤️DM me if you want me to share the steps that helped me heal the ROOT CAUSE and change my life.

27/11/2025

What's behind the disease? Where is the root cause? Your body is the container and the diary of all your life.

The emotional pain, traumas, experiences, lack of security, respect and self-love, antibiotics, processed food, heavy metals... are all in the same container: my body.

It's not the whole situation, just the tip of the iceberg. The disease is the cherry on the cake: what's behind it is what matters.

The disconnection of your body, mind, and soul is what makes you sick. Not your trauma.

To change your health, it's necessary to connect the pieces back. That's what Movement Medicine does.
It reconnects mind, body, and soul through the body's own language: movement.

Your body has been trying to speak. Movement Medicine teaches you to listen, and to respond.

Ready to reconnect?

26/11/2025

You are the best in what you do, but you feel tired, maybe you are sick, with insomnia, and stressed. You want to take care of your health, and that's why you have probably tried everything: workout, supplements, a good diet.

And yet, you are still tired. I want to invite you to follow me and to learn from me that healing shouldn't feel like a burden, something impossible or difficult. Healing is the best that will happen to you.

I want you to become your best self, heal, for now and forever, that is my mission.

If you are ready to give yourself permission to truly connect with your body and heal, follow me, answer or DM: ACADEMY.

No, this is not an automatization, if you actually DM me, I will personally talk to you.

Let's start a conversation.

Maria

25/11/2025

⚠️You are a high achiever.

You have goals, you plan, you act.

You’ve done “everything” to heal- I get you: I did the same. And I wasn’t healing.

I had a very successful career in economics, I was stressed, I was sick, exercising, doing the diet, taking the supplements… but I couldn’t sleep, I had autoimmune disease….

Then I started learning with top experts in the healing space, worked my story, healed with movement medicine. This changed my life.

I want to change yours like I’ve helped changed hundreds of lives. This is my passion, my why.

DM me so we can start talking about you and how you want to have the best life!! You deserve it!

With love,
Maria

21/11/2025

No one should live the rest of their life with a diagnosis that feels like a life sentence.
Millions of treatments, medications, psychedelics and endless therapies… and they only manage the symptoms.

What you really want is a body that doesn’t weigh you down.
No pain. No inflammation.
To travel, play with your kids, work on your passions without feeling like everything is a battle.

Why just survive if you have the choice to thrive?
What do you choose?

I want to hear your health story.
DM me now.

17/11/2025

Stop calling it stress.
It’s self-abandonment.
Your body is tired of cleaning up a life that isn’t yours.
Join this Tuesday, November 18th
12:00 CET Zürich time.
Link in Bio or comment Heart

13/11/2025

Comment YES to send you the details.

Adresse

Zürich

Webseite

https://linktr.ee/mariacampos.healing

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