11/09/2025
As autumn approaches, the Vata winds grow stronger 🍂. In Ayurveda, this is the season to invite warmth and grounding into our daily rituals. A simple cup of hot tea can soothe the body and prepare us for the change of season ✨. When made with local herbs, its effect goes deeper: rooting us into the land we dwell in, helping us feel held by the very ground beneath our feet 🌿
