YOLO YOGA

YOLO YOGA We teach a non-traditional hatha-based style. In our Yoga classes the emphasis lies on strengthening and loosening up the body.

YOLO YOGA
Florian Fleischmann | Lukas Landolt | David Suivez | Andreas Waser

MONDAYS
20.30 – 22.00 → at Balboa Bar & Gym (Florian)


DROP IN / ALL LEVELS WELCOME

WE TEACH IN GERMAN & ENGLISH

We teach a non-traditional hatha-based style. In our Yoga classes the emphasis lies on strengthening and loosening up the body and increasing concentration to stable, regular breathing. With our yoga practice your body will feel open and strong, your breathing unobstructed and your mind calm and quiet. You learn the process of safe alignment in the poses and breathing techniques. A safe, positive and selfempowering experience for beginners and experienced yoga students. Yoga etiquette:
- If this is your first time, please come 15 minutes early.
- Wear something comfortable that you can move freely in, barefoot

Join me every Monday 8:30 PM at for some SWEAT & FLY Yoga.Experience the perfect blend of functional and mobility exerc...
24/09/2023

Join me every Monday 8:30 PM at for some SWEAT & FLY Yoga.

Experience the perfect blend of functional and mobility exercises, strength-building, balance challenges, soothing stretches, and the essence of Yoga.

Non traditional but exploring your own limits and find serenity within the movement.

See you on the mat! 🕉️

Adresse

Zürich

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