Peter Bolliger, Somatische Körperarbeit & Embodiment

23/04/2023

Happy Earth Day from Mary Oliver's publishers! There is no better way to celebrate than by being outdoors, reading Mary's poetry. May you have the time to do so today!

23/02/2023

Emillieism of the day:
“Movement is not something we do it is what we are”
🌊✨

23/11/2022

Dr. Ida Rolf held a belief that the body is more at ease and functions most effectively when its structure is balanced in gravity. To learn more about Dr. Rolf and the Dr. Ida Rolf Institute, visit www.rolf.org.

19/11/2022

07/11/2022

Great Illustration showing the lateral and medial patellar ligaments 🦵🦵🦵

👉 Most of us will know the MPFL as the primary ligamentous restraint of the patella, providing 50–60% of the restraining force against lateral displacement. https://pubmed.ncbi.nlm.nih.gov/22878653/

But as illustrated here, there are other important medial and lateral ligamentous structures as well:

👉 the patellofemoral ligaments (LPFL and MPFL),
👉 the lateral and medial patellomeniscal ligaments (LPML and MPML),
👉 and the lateral and medial patellotibial ligaments (LPTL and MPTL)

https://pubmed.ncbi.nlm.nih.gov/35858252/
https://pubmed.ncbi.nlm.nih.gov/29016187/

04/11/2022

https://youtu.be/lAtW7nJUcRA raus aus dem freeze/collapse ⛹️‍♀️

Baboons Save Impala From Leopard and Hyena

03/11/2022

Physical development

15/10/2022

15/10/2022

The Franklin Method is dedicated to helping people experience their body working as it was designed to function. You too can be the master of change and experience your anatomy in a whole new way.
Today is a good day to subtly shift your focus from contemplating the problem to experiencing the solution.