tcm pocketguide

tcm pocketguide prescriptions & modifications. a guide to how to individualize classic chinese herbal prescriptions.

• sāng yè • folium mori • mulberry leaf • 桑叶 (swipe) • created with love in switzerland • 🇨🇭
28/12/2025

• sāng yè • folium mori • mulberry leaf • 桑叶 (swipe)



• created with love in switzerland • 🇨🇭

• recognize this "herb"? 🤓👇 let me know in the comments.📸 # herbalremedies • created with love in switzerland • ...
20/12/2025

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# herbalremedies

• created with love in switzerland • 🇨🇭

• sāng xìng tāng • mulberry leaf and apricot kernel decoction • 桑杏汤 (swipe) 📜 the prescription is on page 1, followed by...
07/12/2025

• sāng xìng tāng • mulberry leaf and apricot kernel decoction • 桑杏汤 (swipe)

📜 the prescription is on page 1, followed by
🖋 the modifications as from page 2 on, and
🤓 the explanation of the prescription.
🤠 at the very end you find the western interpretation for reference.

🌍 check out the tcm pocketguide blog also on cosmosan.ch/tcm-pocketguide-blog/ (link in bio). please be aware the database is in progress.

⚠️ this is no medical advice, and no shop.



• created with love in switzerland • 🇨🇭

• recognize this "herb"? 🤓👇 let me know in the comments.📸 • created with love in switzerland • 🇨🇭
29/11/2025

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📸



• created with love in switzerland • 🇨🇭

• we have finished the first cycle of all 18 categories! yay! 🎂 now let's move on to the second cycle and start again wi...
23/11/2025

• we have finished the first cycle of all 18 categories! yay! 🎂 now let's move on to the second cycle and start again with the fifth category: 𝘁𝗿𝗲𝗮𝘁 𝗱𝗿𝘆𝗻𝗲𝘀𝘀. which are the most important prescriptions in this category? (👉 swipe to see all) •
 
these 𝗼𝘃𝗲𝗿𝘃𝗶𝗲𝘄𝘀 are meant to be 𝗼𝗿𝗶𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻 𝗽𝗼𝗶𝗻𝘁𝘀 to which you can always return to to check the most common prescriptions in the corresponding 𝗰𝗮𝘁𝗲𝗴𝗼𝗿𝘆.

there are 18 overviews – one for each category:
🗂 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝘁𝗵𝗲 𝗲𝘅𝘁𝗲𝗿𝗶𝗼𝗿
🗂 𝗰𝗹𝗲𝗮𝗿 𝗵𝗲𝗮𝘁
🗂 𝗱𝗿𝗮𝗶𝗻 𝗱𝗼𝘄𝗻𝘄𝗮𝗿𝗱
🗂 𝗵𝗮𝗿𝗺𝗼𝗻𝗶𝘇𝗲
🗂 𝘁𝗿𝗲𝗮𝘁 𝗱𝗿𝘆𝗻𝗲𝘀𝘀
🗂 𝗲𝘅𝗽𝗲𝗹 𝗱𝗮𝗺𝗽𝗻𝗲𝘀𝘀
🗂 𝘄𝗮𝗿𝗺 𝗶𝗻𝘁𝗲𝗿𝗶𝗼𝗿 𝗰𝗼𝗹𝗱
🗂 𝘁𝗼𝗻𝗶𝗳𝘆
🗂 𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗲 𝗾𝗶
🗂 𝗶𝗻𝘃𝗶𝗴𝗼𝗿𝗮𝘁𝗲 𝗯𝗹𝗼𝗼𝗱
🗂 𝘀𝘁𝗼𝗽 𝗯𝗹𝗲𝗲𝗱𝗶𝗻𝗴
🗂 𝘀𝘁𝗮𝗯𝗶𝗹𝗶𝘇𝗲 𝗮𝗻𝗱 𝗯𝗶𝗻𝗱
🗂 𝗰𝗮𝗹𝗺 𝘁𝗵𝗲 𝘀𝗽𝗶𝗿𝗶𝘁
🗂 𝗲𝘅𝗽𝗲𝗹 𝘄𝗶𝗻𝗱
🗂 𝗼𝗽𝗲𝗻 𝘁𝗵𝗲 𝗼𝗿𝗶𝗳𝗶𝗰𝗲𝘀
🗂 𝘁𝗿𝗲𝗮𝘁 𝗽𝗵𝗹𝗲𝗴𝗺
🗂 𝗿𝗲𝗱𝘂𝗰𝗲 𝗳𝗼𝗼𝗱 𝘀𝘁𝗮𝗴𝗻𝗮𝘁𝗶𝗼𝗻
🗂 𝗲𝘅𝗽𝗲𝗹 𝗽𝗮𝗿𝗮𝘀𝗶𝘁𝗲𝘀

⚠️ 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗻𝗼𝘁𝗲: if you experience symptoms that resemble the ones presented in the tcm_pocketguide please consult a medical doctor or tcm therapist. these prescriptions are not meant for self-medication and should only be prescribed by a licensed tcm practitioner.

holistichealth medicinaherbal healthmatters fitoterapiachinesa fitoterapiachina fitomedicina herbalknowledge chineseherbalmedicine myherbalstudies herbalistsofinstagram herbalists chineseherbalist herbalprescriptions herbalistintraining herbalremedies apothecary hierbasmedicinales medicinachina herbalallies healthprofessionals tcmstudyguide tcmstudent herbalstudent chinesemedicinestudents tcm_pocketguide

• created with love in switzerland • 🇨🇭

• recognize this "herb"? 🤓👇 let me know in the comments.📸 • cre...
15/11/2025

• recognize this "herb"? 🤓

👇 let me know in the comments.

📸





• created with love in switzerland • 🇨🇭

• chén pí • pericarpium citri reticulatae • mature tangerine peel • 陈皮 (swipe) #陈皮 ...
09/11/2025

• chén pí • pericarpium citri reticulatae • mature tangerine peel • 陈皮 (swipe)

#陈皮
 

• created with love in switzerland • 🇨🇭

• recognize this "herb"? 🤓👇 let me know in the comments.📸 • cre...
26/10/2025

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• created with love in switzerland • 🇨🇭

• chái hú shū gān sǎn • bupleurum powder to spread the liver • 柴胡疏肝散 (swipe) 📜 the prescription is on page 1, followed b...
11/10/2025

• chái hú shū gān sǎn • bupleurum powder to spread the liver • 柴胡疏肝散 (swipe)

📜 the prescription is on page 1, followed by
🖋 the modifications as from page 2 on, and
🤓 the explanation of the prescription.
🤠 at the very end you find the western interpretation for reference.

🌍 check out the tcm pocketguide blog also on cosmosan.ch/tcm-pocketguide-blog/ (link in bio). please be aware the database is in progress.

⚠️ this is no medical advice, and no shop.


 

• created with love in switzerland • 🇨🇭

• recognize this "herb"? 🤓👇 let me know in the comments.📸 • cr...
04/10/2025

• recognize this "herb"? 🤓

👇 let me know in the comments.

📸




• created with love in switzerland • 🇨🇭

• qīng pí • pericarpium citri reticulatae viride • immature tangerine peel • 青皮 (swipe) #青皮 ...
07/09/2025

• qīng pí • pericarpium citri reticulatae viride • immature tangerine peel • 青皮 (swipe)

#青皮

 

• created with love in switzerland • 🇨🇭

• recognize this "herb"? 🤓👇 let me know in the comments.📸 • c...
30/08/2025

• recognize this "herb"? 🤓

👇 let me know in the comments.

📸



• created with love in switzerland • 🇨🇭

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