Soul Studio Zug

28/01/2026

✨ Transformational Breathwork Session this Friday in Zug ✨

Experience a powerful breathwork journey that supports your nervous system, reduces stress and strengthens your immune system.

Transformational Breathwork helps release inner blockages and reconnect you deeply with your body – fully present in the here and now.

After a short introduction and gentle physical preparation, we travel inward through conscious connected breathing.

This 2-hour session is suitable for beginners.

🤍 Facilitated by Deddou, who guides the technique clearly and holds a safe, supportive space.

🗓 Friday, January 30th, 2026

⏰ 7:00 – 9:00 PM

📍 Soul Studio, Zug (Zeughausgasse 9, 5th floor)

👥 Small group (max. 6 participants)

💰 Investment: CHF 75

🗣 Language: English & German

Please book your spot here:

Breathwork mit Deddou im Soul Studio Im Transformational Breathwork lassen wir uns auf eine intensive Atemtechnik ein, die dein Nervensystem stärkt, Stress reduziert und dein Immunsystem unterstützt. Es hilft, innere Blockaden zu lösen und verbindet dich tief mit deinem Körper. Diese Praxis füh...

27/01/2026

ECSTATIC DANCE & SOUND BATH

A holistic reset for BODY, MIND and SPIRIT - movement with release fuelled by nurturing SOUND.

When: February 8, at 18.00
Where: Soul Studio Zug Zeughausgasse 9, 6300 Zug
Duration: 75 minutes
Cost: Donation from your heart

Free your body and mind, connect with yourself and others in a vibrant healthy way!

Ecstatic Dance is a guided but free form movement where you follow the music and your body’s impulses. No steps to learn - just you, the space, the rhythm moving you from stillness to release and joy.

Sound Bath is a live sonic immersion using Tibetan and crystal singing bowls, chimes, gongs, and other authentic musical instruments to calm nervous system down, to relax the body and mind, to unwind and restore the inner balance.

Whether you are seeking relief from physical discomfort, emotional support, or simply a moment of tranquility, join us on this transformative journey to wellness and health through the healing power of sound.

❣️Registration required❣️

PM

or WhatsApp +41 79 335 85 81

25/01/2026

💛 Ein Abend zum Ankommen, Öffnen und Verbinden mit

Zeremonieller Kakao aus Peru, achtsame Begegnungen jenseits von Smalltalk und ein nährendes Klangbad begleiten dich in Tiefe, Präsenz und innere Weite.

Ein Raum für Herz und Gemeinschaft.

✨ Infos & Anmeldung: Link in Bio



🪽

SOUND HEALING IN ZUG
CACAO CEREMONIES
INNER AND OUTER WELL-BEING
MINDFULNESS PRACTICES
TRANSFORM WITHIN
MEDITATION AND COMMUNITY IN ZURICH
CEREMONIAL CACAO FROM PERU
HEALING VIBRATIONS THROUGH SOUND
CACAO AND SOUND HEALING THERAPY
BURNOUT PREVENTION
LIKE A RAINCLOUD

21/01/2026

Yoga für Einsteiger 🤍
Ohne Druck.

Ein Raum zum Ankommen,
zum Durchatmen,
zum Zur-Ruhe-Kommen.

Möchtest du etwas Neues ausprobieren?
Fühlst du dich oft gestresst oder verspannt?
Fällt es dir schwer, wirklich zu entspannen?

In kleinen Gruppen biete ich Hatha Yoga an –
mit langsamen, kraftvollen Bewegungen,
sanften Atemübungen
und viel Raum, um Entspannung zu finden ✨

Du bist willkommen – genau so, wie du bist 🧘‍♀️

19/01/2026

YOGA TO FEEL HARMONY, HAPPINESS AND JOY WITHIN with a Sound Bath at the end of the class


Tuesday / Thursday 9.30-10.45

Registration required
or
WhatsApp +41 79 335 85 81

There are loads of health benefits that Yoga brings to our lives:

🧘‍♀️improves flexibility,
🧘‍♀️builds muscle strength,
🧘‍♀️perfects the posture,
🧘‍♀️protects the spine,
🧘‍♀️increases blood circulation,
boosts immunity, etc.

But the most essential benefit is the CONNECTION WITH YOURSELF, which brings joy, harmony and happiness within.

I sincerely believe that everyone’s Yoga path is unique and individual. It should never be forced but practised with patience, faith, compassion and gratitude.

For all levels.

❣️❣️The first class is free ❣️❣️

07/01/2026

YOGA WITH SOUND BATH

FEEL THE GLOW, FEEL AMAZING ✨💫✨

Join our uplifting yoga class and recharge your energy, melt stress, and greet the day with a brighter you.

Gentle to powerful poses, for all levels, guided breathing, with a Sound Bath at the end, to boost mood and focus.

When: Tuesday / Thursday 9.30-10.45

Location: SOUL STUDIO ZUG,
Zeughausgasse 9, 6300 Zug

🔥FIRST CLASS IS FREE!🔥

Reserve your spot now and feel the glow.

To book please PM or via WhatsApp Anq +41 79 335 85 81

02/01/2026

If you’ve ever tried a sound bath, you already know - sound has a way of reaching the places words cannot. It softens the parts of us that stay guarded, settles the pieces of us that feel scattered, and gives the nervous system permission to finally, fully exhale.

Sound helps to come back to the body, to the breath, to the present moment. And it’s through the sound we feel more whole, connected to our higher self and vibrant.

Join us for the COMMUNITY SOUND BATH to fully exhale and feel more whole, connected and vibrant.

January 11, 18.00 at SOUL STUDIO ZUG

This is a donation based event. Registration required.

To book a spot PM or WhatsApp +41 79 335 85 81

05/12/2025

COMMUNITY SOUND BATH with Ana. Donation based. December 7th, 18.00 at Soul Studio Zug.

2 SPOTS LEFT. Maybe one of them yours?

Sign up or
WhatsApp +41 79 3358581

Treat yourself using the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit.

Sound and vibration has a great influence on our emotions and health and can make us feel happy, energized and relaxed.

All your stress, tension, and depression will be washed away with the vibrations.

There are many benefits that sound bath gives us. It helps to:

* reduce stress and chronic pains
* address anxieties
* improve sleep quality
* increase mental acuity
* unlock creativity and etc.

Inviting you to pause and find healing and wholeness through the sound.

10/11/2025

🌕 Montag ist Mondtag 🌕

Der Montagabend wird ganz der beruhigenden und nach innen gewandten Mondenergie gewidmet.

18 - 19 Uhr Moon Hatha
19:30 - 20:45 Uhr Yin Yoga

Der Abend beginnt mit einer beruhigenden und stabilisierenden Moon Hatha Praxis. Die Basis des tantrischen Hatha Yoga schenkt uns Ruhe und Stabilität in Körper und Geist und ermöglicht uns durch bewusste Energielenkung eine tiefe meditative Erfahrung.

Ausklingen darf der Abend mit einer passiven Yin Yoga Einheit ganz in Hingabe und Mitgefühl. Du darfst ankommen und sein. Du darfst ruhig werden in der weisen Stille in die lauschen.

Für weitere Eindrücke schau bei .journey.to.yoga vorbei.
Für Fragen oder Anmeldungen melde dich direkt bei Yasmin.

🌘 "Always take the Moon with you." 🌒

10/11/2025

YOGA TO MAKE YOU FEEL GOOD

🔥🔥FIRST CLASS IS FREE 🔥🔥

Traditional Hatha Yoga with Vinyasa elements to warm up the body, to strengthen and stretch the muscles, to release what no longer serving you to grow, evolve and be yourself.

Relaxing Sound Bath at the end of each class to integrate the benefits of the practice and simply to be ✨🔥💫🔥✨

Suits for all levels.
TUESDAY/THURSDAY 9.30-10.45

❣️❣️Registration required ❣️❣️

PM on WhatsApp +41793358581 ( https://wa.link/ryg67d )

or

05/11/2025

COMMUNITY SOUND BATH
Saturday, November 15 at 19.00

Autumn is a season of transition, with falling leaves, cooler temperatures, and a shift in nature’s rhythm. As everything slows down, it invites us to reflect on the past, release what no longer serves us, and prepare for renewal.
Sound baths allow us to slow down and to hear ourselves more. Because when we are still we are ready to listen.

So I invite you to experience the soothing effects of SOUND BATH and discover a path to greater balance and harmony.

Sound baths help to:
🍁 reduce stress and chronic pain, 🍁 address anxieties,
🍁 improve sleep quality,
🍁 enhance mental acuity,
🍁 unlock creativity,
🍁 foster a sense of inner peace.

When: November 15, Saturday at 19.00
Duration: 60 minutes
Where: Soul Studio Zug

Please wear comfortable clothes and warm socks. You are welcome to bring a small cushion to put under your head and eye mask/small cushion to cover your eyes if you like.

This is a donation based event for the Soul Studio Community. Some tea and snacks will be offered after the session.
If you are interested please contact to book a spot.

03/11/2025

❄️✨ Winter Solstice Gathering ✨❄️

Die Wintersonnwende markiert die längste Nacht und den kürzesten Tag des Jahres. Ab diesem Moment werden die Tage allmählich wieder länger und das Licht kehrt zurück.

An diesem Abend kurz vor Weihnachten darfst du innehalten, dich mit deinem Herz verbinden, dein inneres Licht nähren und die winterliche Ruhe geniessen.

Wir starten im Kreis mit einer Meditation, trinken zeremoniellen Kakao und singen in Begleitung des Harmoniums stimmungsvolle Herzenslieder. Zum Abschluss geniessen wir ein entspannendes Sound Bath bei Kerzenschein.

Du bist herzlich eingeladen, einen kleinen Snack mitzubringen und mit uns den Abend gemütlich ausklingen zu lassen.

Wir freuen uns auf dich!
Désirée & Sophie

Anmeldung via Link in der Bio - oder schreibe uns und wir schicken dir den Link direkt zu 💌

Ort: Soul Studio Zug (5. Stock, Zeughausgasse 9, 6300 Zug)
Anzahl Teilnehmer*innen: max. 10
Preis: CHF 55