English Birth Preparation, Switzerland

06/10/2025

I recommend progesterone. I take it myself. It's a life-changer, trust me.

"Progesterone cream can be a highly effective tool for managing a variety of health concerns, from perimenopause and menopause symptoms to insulin resistance, adrenal imbalances, and even adrenal dominance. As a natural hormone regulator, progesterone works to balance estrogen, insulin, and adrenaline, supporting women and men in maintaining hormone health." - Platt Wellness.

Platt Wellness provides physician-formulated supplements to support hormone balance, adrenal health, and overall wellness. Our products are non-GMO, soy-free, and made in the USA with high bioavailability. Discover natural solutions backed by science to help you feel your best.

09/05/2025

Finally got Whatsapp Business connected to this page 😅.
To get quick responses and to even see my services, send me a Whatsapp. As easy as that.

09/04/2025

Unlock the secrets to a powerful physique! We explore why muscle activity triumphs over mere muscle mass. Join us as we discuss exercise benefits, insulin sensitivity, and glucose control for a healthier you. Get moving and transform your body!

08/04/2025

Uncover the key factors influencing insulin resistance beyond body composition! We explore the impact of exercise and other elements on insulin sensitivity. Learn how to reduce insulin resistance and improve your health. Watch now to discover more!

08/04/2025

Unlock the power of nutrition to revolutionize your metabolism! Join our podcast discussion as we explore how food surpasses medication in its impact. Discover the secrets to optimizing your body's processes and achieving peak performance.

06/04/2025

Unlock the secrets to a healthier you! Join us as we explore the simplified importance of physical activity and its profound impact on metabolic health. Discover how regular exercise boosts insulin sensitivity and combats insulin resistance for long-term well-being. Let's get moving together!

18/02/2025

🌿 Big News – I’m Going Independent! 🌿

www.birthpreparation.ch

After years of working as a midwife within a hospital setting in Switzerland, I’ve decided to take a big step: I’m officially starting my own independent practice! 🎉

I’m feeling a mix of excitement and nervousness as I embark on this new chapter, but mostly, I’m so grateful to continue doing what I love—supporting families through one of life’s most profound moments: birth. 💛

My mission remains the same: to empower, support, and prepare you for birth with calm, confidence, and care.

👉 Stay tuned for more updates—and if you know someone preparing to welcome a little one, feel free to share my page with them. I’d love to support them on their journey.

I currently operate mainly in the Zug and Lucerne are of Switzerland.

Thank you for being part of my story so far. Here’s to new beginnings! 🌸

2 decades of birthing confidence