Freedom Yoga

Freedom Yoga True yoga is not about the shape of your body, but the shape of your life.

Yoga is the journey of the self, through the self, to the self.
18/04/2022

Yoga is the journey of the self, through the self, to the self.

16/04/2022

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mi...
15/04/2022

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.

The soul is here for its own joy.
14/04/2022

The soul is here for its own joy.

13/04/2022

In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is ...
12/04/2022

In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action

Calming the mind is yoga. Not just standing on the head.
11/04/2022

Calming the mind is yoga. Not just standing on the head.

10/04/2022

Yoga means addition – addition of energy, strength and beauty to body, mind and soul.
10/04/2022

Yoga means addition – addition of energy, strength and beauty to body, mind and soul.

Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds.
09/04/2022

Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds.

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