11/12/2025
Hello PBOHIANS!😊😊
The festive season is finally here, and we know how much joy it brings. As we look forward to celebrating, we gently encourage you to care for your well-being too.
• Enjoy your favorite foods, but eat mindfully.
• Keep your body moving, even in small ways.
• And please remember to stay up to date with your health check-ups.
The little choices you make today can go a long way in protecting your tomorrow.
Wishing you a healthy and joyful day.