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Έλλα, Buea (2026)

07/03/2026

Everytime you stay with an abusive man, you inch closer towards him murdering you!!!

Women need to know that they have to pay the price of staying too long in spaces they've outgrown; be it marriage, friendships, jobs and even family circles.
Most people have life backwards waiting for things to be perfect before acting. It won't yield anything, I've seen this one too many times with clients and even myself that I now know for a fact that you must learn to take a leap of faith before the universe steps in.
Your husband is abusive, leave at the first opportunity you get or you'll keep creating more space for the abuse to continue, he's dead weight, drop it.

Your friend(s) are unsupportive, drop them, you came into this life alone, your family is abusive, leave, the universe is your sugar mommy, it takes care of you the moment you decide to say yes to yourself at any given opportunity.

Learn to catch opportunities for growth in decays; dead marriages, dead friendships , dead relationships because it's fertile soil for new opportunities.
With every ending comes a new beginning.

For women who stay with abusive partners and claim it's for the sake of the children , know this👇🏾

Your children actually want you to leave, I can guarantee you that your children are far more intelligent than you give them credit for. They would rather you left their abusive parent than stay and cry everyday.

Your children are learning how to accept or become abusive because of what you're tolerating. No need to wonder why your son's new girlfriend reports him to you for being abusive, blame yourself for showing him it's okay because you let them watch how you were being abused and accepted it.

Your child starts disrespecting you, you showed them it's acceptable behavior when they watched you accept it many times.

Nine times out of ten, a child who used to be well behaved and starts acting out is being affected by the events at home. One parent can use them to triangulate the other parent and the child who doesn't yet understand what's happening, starts acting out, fighting, screaming at and being overtly angry towards their peers.
Parental alienation is more common than you think, you have to nip it in the bud once you spot it.
If you have caught your partner telling the child(ren) things that intend to make them hate you, have conversations with them as early about it. Be accountable but teach them appropriate behavior by being honest.

Children don't forget!!!!
Even if the memory fades, it pops back later as trauma.
Talk to them about why the other partner is triangulating you and ensure you tell them it's not okay!
Don't continue cycles your parents pulled with you by not communicating with you and don't repeat your mothers' mistake of staying!

In cases where you're dealing with an extremely violent man who's maybe financially powerful and can manipulate the system after harming you, that's when you can stay and strategically plan an exit.

Besides that, accept that what you thought you were entering into is no longer pleasant and that's not what you signed up for
DITCH SHAME, DITCH SHAME, DITCH SHAME!!!

The more you tolerate abuse in any form, the more you inch closer towards your own demise.
Leave to live

© Εγγα

04/03/2026

Honestly, I share NK's feelings about the death of the recently deceased guy, his death and the takes online just reminded about someone I used to know who died a long time ago
The few people who know me and still follow this page will know who I'm referring to.

Now the guy in question was a likeable guy, very social, very outgoing, funny and daring but of all the people who have hurt me in my life, I've never hated anyone as much as I hated him when he was alive ...

He was misogynistic, a bully and pompous freak who didn't care whose head he was smashing whilst trying to get what he wanted and God knows if he were still alive today, he'd have probably become a popular nuisance like VDM in my opinion. This is based on my personal experiences with him and also observations on how he treated certain people he either envied or looked down upon.

However, he also had people he was kind to, who also loved him and my feelings about him couldn't stop anyone from mourning him as a human. Even I mourned his passing because despite my loathing of him, I didn't want him to die.

Sometime before his demise, a friend abroad had gifted him a used phone that still had the WhatsApp registered to a UK number, so he started using that number to stalk me.

Everyday, he'll send "👀" and I will ask who it was because I had family members abroad,so I didn't want to go off on someone who might just want to toy with me for a bit.
Yes, I had his other number and didn't even suspect it could be anyone back home, so I'd politely ask, "who's this please, are you looking for someone, how may I help you etc etc and he'd always read and ignore then continue with his antics the next day.
If you don't know this, it's psychological warfare to stalk someone, it takes away people's sense of security coupled with all the trauma I was going through.

This continued for months till I sent the number to someone who knew a lot of people and she told me it was that guy.
It was she who told me about him being gifted the phone as well.
Mind you he was best friends with my then on and off boyfriend and he'd been hitting on me so when I realized it had been him all this while, I went off on him. My exact words to him were
"****, I know it's you. I don't and will never like you,so please leave me alone." He responded immediately with "hmmmm Mama, (my pet name actually) I meant no harm"
You meant no harm but you'll be sending me those 👀 at midnight, sometimes very early at dawn, just odd hours and you meant no harm ...he would mock people who don't have many followers or likes on their pictures and he was just an as***le but like I said,I didn't want him to die. I just wanted him out of my personal space. It didn't even help that a long time after I left and went back to Cameroon, I saw him with other acquaintances and decided to not even say hi...he died three months later.
All these years have gone by and I still think the same about him in death as I did when he was alive because death doesn't cancel how someone made you feel and people should let the people who this guy hurt to express themselves how he made them feel as well as those he loved should go ahead and mourn him.
In my case, this guy despite him being a total jerk didn't cancel the turnout at his burial, I still went there and there was literally no space in the streets that day. He may have not been good to me but his friends loved him.
If anything, we should all strive to ensure we do right by others, because at the end of the day, feedback will always come and people have every right to tell the story of how you treated them exactly the way they perceived it.
The picture says it all

© Εγγα

03/03/2026

Let me vent a little 🤌🏾

When I was in my hustling phase, I did everything possible under the sun to gain knowledge outside of what I studied in the university, which is English (Mordern Literature), I took certification courses, attended workshops, conferences and...you name it!

But before that, I had a passion for books, so I became an avid reader. As a child, reading was my escape route from reality, it was a part of my life and honestly by the time I was eight (8), I had developed a habit of not being able to eat without reading something, (newspapers, my brother's textbooks, church hymns , you name it; I also listened to the news like an old lady and I would even tell anyone who cared to listen that I wanted to become a journalist!

Many people seem to think I developed my grammatical skills in the university, nope, I developed it way earlier than that, school just polished it for me which brings me to the points I'll love to drive home!
I'm a sum of all parts, nothing I learnt in the past has been in vain, I use the English to write,the marketing in my business, management for consultation etc..
But know this 👇🏾👇🏾👇🏾

I'm not an average English speaker, I'm very very good at spoken and written English, matter-of-fact; so good to the point that one of my former language professors told me he'd want for me to co-author his biography when it's time. Yes, I am that good!

Secondly, I try as much as possible to make my messages pretty simple, so that even people who do not have a high school diploma can understand me. It means I don't flex my grammatical muscles enough.

Lastly, when you study what I studied, you learn the nuances of the English language - which some of us apply when we write, it's not rocket science 🙄.... And this has caused many people to think I use AI. I mean someone even once accused me of using AI to respond to his post and I was gobsmacked!

You know; AI ,(artificial intelligence) is a tool and I use it, but not for writing my content.

Honestly, I've tried it but I re-read everything and what it generated bored me so much so that I had to delete everything and pen down my own words because that's what carries my true essence.

I feel like I downplay myself to fit into small boxes a lot and I don't know why, that's why some people who can't create a single content without sipping from my well of endless inspiration dare to think I use AI to write here, they also think my words are too perfect:

Well, why shouldn't it be? When I was hiding in rooms to finish reading my books and newspapers, you were thinking about how to become a spouse! When I wake up at midnight to sneak a few pages, you were probably snoring. I mean, where were you when I was busy stealing books and dictionaries from my uncle's library?

I've matured enough to know that correcting people's grammatical errors online is a flaw in character but honestly, I used to hate simple grammatical mistakes. Now I've accepted that you're not that good at it but are better at other stuff than I am but I don't seek to devalue anyone.

By the way, it takes a smart person to be able to use AI to curate content so good that it keeps you attentive, don't you think?

I had decided long ago to not give ignoramuses the time of day because they try so hard to poke holes in anything I write, yet they steal my ideas to expatiate on but today is the one and only day I'm going to give them this relevance!
If you've made it to this point, 'wehdone'.

Now, amongst the many certification courses I took, there was this Nigerian Digital Marketing dude who was teaching us the art of content creation, the one point that stuck out to me was this👉🏾 that we should make deliberate grammatical errors because it brings a lot of engagement, which is true for some but it has never worked for me!
I've tried it several times and I had to go back to my already-published posts and edited my words, I don't give a rat's ass, who thinks my words are too good to be true!
As aforementioned, I'm not a content creator, I'm a messenger.

Let me use this medium to brag about the fact that language is a gift in my family; I may not like them but my mother, grandfather and even my semi-iiliterate grandmother all have a very good command of the English language (and others) and I am blessed enough to enjoy that particular gift from them. I speak and write French as well and I only took a few courses to get to this point.

I remember a friend who was a part-time lecturer (English Language was her subject). She would post status updates and there'd be too many grammatical errors and one time , I felt so embarrassed about her continuous misuse of curtsey (her intended word was) "courtesy" , that I had to reach out for her to correct it and she immediately retaliated that I should check my dictionary, the spelling has been updated😂😂😂😂
Updated where, by who?
Me, check which dictionary? Dictionary wey I dey read like novel everyday abi which one?

I gave her the meaning of both words and told her I was surprised a PHD student and Language teacher didn't know the difference.
People who interact with me know I'm above average and this a case where people underestimate you because they know a minute detail about you... Yes, proximity breeds contempt!!!
Of course because some can't compare, why not discredit you?

If you think I write too perfectly, my mother writes for BBC and is perfection, I will not take that away from her even though she was a bad parent to me.

So next time you want to feel insecure because I write better than you, why don't you grab a dictionary? It's never too late to learn.
Might I add, we all must not be good at the same thing, we're quintessential, so embrace someone else's uniqueness, it won't kill you.

By the way, I feel flattered to be compared with AI but I'm better than that jare, you read my energy from my messages, do you get energetic sparks when you read AI content?
I know you're going to search for the errors on this post and if you find any, I'm just too lazy to correct them.

© Εγγα

01/03/2026

As you all know, I've been running a side business alongside therapy and fortunately, it's been going well for me.
I don't know how to explain the fulfillment I get when I receive my supplies and I won't lie that it's been another form of nervous system regulation ...from going through seasons of drought (or lack) to complete abundance and peace.

So this happened 👇🏾
One of my biggest buyers ordered for some stuff and when I was ensuring that no damage was done to her items, I fell in love with one slipper she'd paid for.

I hadn't ordered extra copies, just the pairs she wanted but I realized I couldn't sleep without them,🤣🤣🤣🤣 they're not even half as expensive as my personal shoes but I just knew I couldn't breathe if I didn't own a pair.
So I ordered one more and when it came, I felt so happy that I couldn't eat, I didn't even want to use it for anything, I just wanted to wear it around and admire it plus the feet wearing it
Called a friend and told her I did something that satisfied my soul....then recounted the experience to her.
Then she told me it reminds her of the good ole days when you're being prepared for school and you get new school supplies. Shoes, uniforms etc and you'll just be happy to wear them. That's exactly how I felt and I just realized I was really making my inner child happy and I have kept on showing her how loved protected and provided for she is.

Usually, when I desire something for myself, shoes, bags,clothes, the excitement goes away once I get it and I sometimes don't wear them but it wasn't the case with this pair of slippers...

Sharing this so you know that staying child-like is really the" gateway to heaven" and I never want to grow old and loose this aspect of me because of anyone or anything!
May your mind stay young even when your body ages like fine wine😜

Happy New Month

24/02/2026

Let's talk about self-autonomy:

When I was younger, I had a very strong sense of self to the point that even when the guy who took my virginity tried to use it against me after our breakup, I told him I didn't care and walked out of his life.
I was pretty young but I realized I didn't really like him so the cliché during that era that you'll never outgrow or forget your first love never worked with me.
As a matter of fact, I had two first loves, one that was purely love and friendship before I decided he was boring and let this different guy deflower me...
Also,I used to fight anyone who tried to intimidate me and I did not care if I was beaten, all I know is you too must collect.
I had a sense of self and obviously, this energy naturally seeped into family dynamics and everyone who didn't like it did everything in their power to supress me. I'm not saying I was always right, I'm saying I had a sense of self.

Now, I started loosing friends and I kept being misjudged misunderstood and because I genuinely loved people and fell for the trap of wanting a relationship, I started listening to everyone else who painted me in such a bad light that I started hating myself.
Words like, " you can't keep friends" "no man is going to marry a woman who fights men" etc and especially the ones where men will coerce me during the courting stage about early s*x, and ask what's the point of holding back after you've agreed to date them when you'll eventually still give them the cookie?
I fell for these and let them be so ingrained in me that I became the one offering without being asked.

I know a lot of ladies fell for this and ended up with the guys leaving them early and probably even spreading rumors about them being cheap... we've all been there, even those who never had a chance lied about us to make themselves look good especially infront of their friends, it's not really our faults.

What we lacked was self-autonomy and dare I say, self-love because they're intertwined, you must have a healthy sense of self to practice self autonomy.
To me, self-autonomy is being gentle with ourselves, choosing ourselves over everyone and everything else that doesn't serve a higher purpose for us, everytime.

You come to that place where you listen to yourself and the direction your soul is trying to lead you to.

You pick yourself up from that draining relationship and tell yourself I don't deserve this and move on.
Self autonomy is making a decision that serves you and letting no one sway you from it.
Self autonomy is taking a look at your toxic friend group and deciding that you're better than this and you don't care if the rest turn against you.

Self autonomy is saying no to that new partner who keeps pressing for coitus even after you've made it clear you'd like to wait and letting the relationship end while maintaining your standards.

As women, we have to learn early enough that we're susceptible to manipulation because we usually apply emotions before thought. So practicing self preservation on a daily,helps cultivate a very healthy self esteem and guess what, a regulated nervous system because self-autonomy usually goes against the norm and I've taught here that when we do things differently or go against the norm, we're rewiring our nervous systems!

So everyday, do one small service to yourself without the need to prove to anyone that you're the s**t...your future self will always thank you.

© Εγγα

22/02/2026

It is very easy to coerce women, especially educated ones because we're too conditioned by society and lack personal agency.

Why I say educated women are easy to coerce is because we're taught to disregard our gut feelings or instincts which is like the soul's compass for living right! I can't count how many times I've been made to disregard my gut about certain things and people and ended up paying in tears, that's why I don't hesitate to shut down anything that negates my inner conviction these days.

When you come online and read from someone who talks about being a sugar baby , you resonate because society has conditioned us that our femininity lies on being soft and provided for, so we buy into the idea that a man is supposed to take care of us; forgetting that we're first responsible for ourselves before anyone else and I think that's why Shera's messages have been so misrepresented and misconstrued.
Yes, she encourages women to look good and date multiple people but her underlying message is that women should be smart enough to put themselves first. Some women attack her for promoting a lazy culture amongst women and others accuse her of teaching male-centerdness, none of these groups of women think that she's actually teaching about having personal agency and self-autonomy.
You see, we like being victims because it gets us attention but the otherside of victimhood is accountability which is not usually beautiful but it yields a beautiful outcome when we brave it.

Money is good, no one is arguing about that but society has made some people loose focus on how to build themselves to sovereignty and just push the message of the chase, chase money, dress nice so men can see you, talk soft, do rituals, do this do that; blah fu***ng blah!

We're seeing in real time, the evil perpetuated in the Epstein files by the same type of men some of our teachers encourage us to attract simply to make us seem great and I'm here to tell you that you're chasing tales...Diddy,Rkelly, Trump, Epstein and co are all drinking from a very old well dug by the Freemasons and some people think they can defeat such men by conquering them in bed or scoring a date or even marrying them but who ends up with the short stick? Women!! Even if you join them in the dark arts and become the villain, you're still the one they'll throw under the bus because it's easier to cast the blame on women than men! Just look at Ghislaine Maxwell!

In the Masonic Creed, they've already prepared a path for humanity and everything boils down to the fact that they don't want people to know how powerful they are if they go within,so they'll keep implementing rules and regulations that serve to break our spirits so we loose focus about growing internally by focusing only on external pursuits... They did everything to prohibit us from embracing our innate nature as gods and that's the collective spell that still works unfortunately.

Just look at how the hustle culture is promoted...even your school systems are set up by those people, there's no way you can avoid them completely if you're trying to be like them.

We do see that, don't we?
The Masonic Creed is 100 times worst than the Epstein files because what the people in those files did (are doing) is part of what was dictated in the MC. Trump who has mastered the art of harvesting energy keeps garnering collective energy through tweets and new laws and people still fall for it and don't know how to take advantage of them.
For instance, the smart people who are taking advantage of things like the US departing from WHO are those who have now started releasing the cure for diseases that were considered incurable. Don't we see that it's collectively beneficial for him to do all he's doing because it's an opportunity for many nations to be free from dependency on the United states?
Anyways, I digress!

I've been looked sideways because I refused to teach rituals or spells and I will keep maintaining that they won't work because most people's minds are limited by beliefs and conditioning that hinders the human mind to even believe that these things are tangible.

You are the spell! You are the mother fu***ng magic, you have it in you to "move mountains" but there are a lot of limitations placed on our paths simply because we don't want to believe how great we are. Your mind holds the key to your greatness and sadly, the freemasons' corruption of our auras is still very eminent.

These people control astrology, numerology, human design and what have you... that's why I don't focus too much on any divination methods to heal , I show you your power and encourage you to use it to create the kind of life you deserve! If you want proof of this as a woman, count the number of times you bleed in a year (13) and you'll see that a month was taken off the Gregorian calendar.

You see, those of us who teach about authenticity are always attacked because humanity thrives on being fake and when someone like me comes along with a mirror to show the truth, negative forces come out to play because most people don't like taking accountability.
Women hate accountability so much, they'll base their sufferings on men but the real change will come when you start taking accountability for your life as an adult.

The highest frequency is love and you can only show as much love as people can accept it (don't deplete yourself) but I'm not following the culture that asks women not to help out another woman or child. Yes, you can't fill from an empty cup but if the universe placed someone on your path that needs your help, even if it's a service, do it, but don't neglect yourself.
Do it to the best of your ability because that's how you invest in your future. That person you helped will not help you but you've sown the seed of kindness and the universe must reward you!

That's why I did what I did for the little girl I posted about, I don't care that she's living with a man to survive or that she's above above 18; 23 is still too young for someone to be left alone to figure it all out and this is why I also don't believe in joining groups because this should be the kinds of things they should come together to fight against,not everyday, a man's matter or relationship woes.

I'll always remember the kindness meted out to me by women when I moved here and I know that the least I can do is offer my services to someone who needs but can't afford it, what exactly am I loosing?
There are many feminists but I believe where we can impact lives the most is coming together to make physical positive impacts on the lives of the young women and children who look up to us.
You see, I have the freewill to change my mind about anything at anytime because I don't care about pleasing anyone, I have personal agency. I believe that I can offer free therapy to a child and it won't affect me in anyway even if they're going through their karma! My job is to do what the universe asks me to do and I'll do it one service at a time.

© Εγγα

21/02/2026

Shera's husband died and the comments are killing me🤣🤣🤣.
Someone said rest in peace Mr Sprinkle 🤣🤣🤣🤣.
It's not meant to be funny but ...

Anyways may the man who set the standard for the woman who impacted so many of us rest in peace 🕊️.

20/02/2026

I'm trying to see how I can help a struggling child get a second chance at life and move on from her traumas and some people are pressed about me making money and advertising my business on my private account and reporting me!

I was reported for being a scam and fraud because they knew Mark would suspend the account but Mark is neither your village chief priest nor head of your house and the least he can do is ask that I verify with my credentials which I did and it was restored.

That's how you know that people don't like people who are growing and will do anything to drag them down to join them in their misery. If you're a part of the group of people who engage in such behaviors, you need an exorcism ATP, not only therapy.

By the way, Facebook is only one amongst the many platforms I use to advertise my business on but did their stupid asses not think I already have a client base who HAVE MY NUMBER and BELONG to my groups?

How stupid can some people be?
And yes, I know the people behind the act...one thing y'all should be aware of is my tech-saviness and direct communication with spirits. All I need do is ask and not only will they spill the names, they'll show me how and when.
That I preach love, light and mental health doesn't mean I can't f**k s**t up, people should really ask about me from people who do know me, I can remove my therapy cloak and act like the most notorious agbero from Obalende then return to normal when I'm done.
The good thing from this is that I'll only gain more clients and money, so thank you for the push!

17/02/2026

Trigger Warning ⚠️

Life has a way of bringing children with bad mothers around me and I'm slowly accepting that I have a role to play in their lives. Yesterday, I got to find out a child, she's a child to me, was being molested by her stepdad, she was sent out and forced to move in with a man who's been abusing her consistently.
I'm honestly not saying a lot here but I'm reaching out so that we can all help since her last resort was to move in with a man. This boy beat her up on Saturday and hit her chest.
Told her his mom said he shouldn't be living with a woman he's not married to and asked her to move.
Unfortunately for her, I'm not in Lagos presently ,like hand for touch this guy and probably her parents but I think I can be confident to ask any of you who can help her. She's just twenty three.
I've called in favors from all and sundry, asked her to send entries to IJ and I've only got a spot she can squat at for a month max.
Backstory; like me, she only found her father in 2023 and he's married to a woman who wants him to have nothing to do with her whilst her mom's husband put an ultimatum that she either left with her daughter or kicked her out when he was confronted and like the typical pick-me, she chose the man over her child.
She's endured multiple counts of segzual harrassments and abuse and her last resort was to move in with and put up with a man who doesn't like her . This Valentine's Day, he hit her where she's already suffering from (ulcer) and abandoned her without food.

Her story is long and I am here to solicit on her behalf. I know she's a stranger to us all but she's a young girl trying her best to navigate this world and I implore any of you who can help in whatever way you can.
She's 23, she can move anywhere and is willing to work to earn a decent living.
Let's help her give her a second chance at life so she can know that she can be loved without being taken advantage of.
Yes, she's been already enrolled for therapy with me but if anyone can help in anyway, please reach out and I'll send her details or contact,so she can better explain herself.

Please share as much as possible so she gets help, thank you.

© Εγγα

16/02/2026

Dear men....

15/02/2026

This whole actress's saga just reminded me about this woman I encountered a while back.
I'd applied to work with with her and after the interviews and back and forth, we agreed to work together. She did some background check on me and I ,her because I'd become weary of women and their antics and was trying to ensure I was going to be working with someone smart and confident. We liked each other immediately and I have a thing for boundaries, even if I'm older than you, I will still give you maximum respect as my boss so I respected and was very loyal to her. She was a few years older but I made sure she never got any reason to call me out for being disrespectful towards her. If she called me out on anything, I immediately apologized. Sometimes I will even cry sef🤣🤣🤣 because I knew she was taking advantage of my soft spot for her.

But a few weeks into my job, she came up with a fabricated story about some women coming to her and telling her to fire me because I like "stealing" people's men! I asked her who this persons were and she refused to tell me.

Mind you, I was dating no one at that point , the men around me were all suitors I was playing around with but I wasn't actively dating any one.

Over time, some little girls who live with her started being disrespectful towards me and I would wonder where that was coming from...then came in her little sister, that one and I bonded for a short while because I thought we had similar perspectives on spiritually and our growth journey but she was just looking for information with which to use against me on her page. She would gather gist and create vile content under the guise of counselling, targetting women on this space who did nothing to her,so I nipped it in the bud and blocked her ass. Several attempts to get us to talk and I never granted her further audience.

To me, I thought I'd finally met someone with the right head on her shoulder because this was a smart person, to me, my then boss was richer, had a better body etc and had a lot of good things going on for her but because I am always confident wherever I am and with whatever I have, it irked her and she couldn't hide her true nature for too long.

When I finally stopped working with her, I got to find out that she was blatantly lying to her family members about me, telling them how I was trying to scatter her precious family while she'll come to me about what the girls were doing to her and saying about her behind her back.
Many attempts to move to a space that was closer to my job were refused because she said we'll be in too much of a close proximity and that we needed space from each other,not knowing she was evading me finding out about how dramatic her life really was.

I hadn't realised that she was playing us all till I walked away from her and made all these discoveries. Mind you, this person had the most loyal employee ; me, by her side and despite me knowing a lot of dirt about her that could put her out of business, I decided to be the bigger person and for the first time, didn't feel the need to confront her. The rumors persisted and I sent a message to one of my relatives she'd also gossiped about me with and she started trying to look for ways to get me to come so we talk.

Not only did I find out she was insecure about me, I discovered she harbored so much hatred against one of the little girls in her house,that was why she did everything in her power to ensure we were never close. I know so many damaging things I can state on this post but that's not my focus.

You see, this actress has fame, has recognition and a lot of support from very loving people but because of lack of self-love, she has used herself to sabotage the good things that are placed to take her to better levels.

That you have a good heart doesn't mean people will see you as a good person! That's why I'm a very dark empath now, I don't absorb anyone else's trouble,no matter how pitiful it sounds.
You have to learn early on to recognize predatory women by the gists they bring around you.

What that lady did to me was a means to protect herself because she'd exposed a lot too early to me and even my reassurances about my loyalty to her didn't cut it and she did what most narcissistic people do, run a smear campaign so good with her sister and placed herself as the victim of my woes.

You have to know that who gossips to you will gossip about you.
Presently, I have someone who's already exhibiting similar characteristics and I've already distanced myself to avoid getting into any kind of rubbish banter with another insecure woman. The way she talks to me about her husband and others makes me know I'll not be spared once she decides it's my day....you don't have to do anything to these people, they just have to gain your trust before they strike.
As someone who's learnt how such women behave, I have strengthened my boundaries to a point that only people who pay can have direct access to me and once I spot a complainer, I distance myself.
Whilst I'll always say women are best for each other, I always ask that you stay alert out there ladies!
At least this actress was not only traumatizing women, even men too collect🤌🏾🤌🏾🤌🏾.

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