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🌍 World Children’s Rights: Every Child Matters 🌍Just like every human being, children have rights that must be protected...
20/11/2025

🌍 World Children’s Rights: Every Child Matters 🌍

Just like every human being, children have rights that must be protected and respected. Guided by the UN Convention on the Rights of the Child and supported by organizations such as UNICEF and the World Health Organization, these rights ensure that every child grows in safety, dignity, and hope.

Every child deserves:

✨ Protection from abuse, neglect, and exploitation
🩺 Access to quality healthcare for a healthy life
🍲 Nutritious food and safe shelter for daily survival
🌱 A supportive environment for proper growth and development
📚 Education and opportunities to reach their full potential

These rights may vary in expression across countries and communities, but their goal is the same: to safeguard the wellbeing and future of every child.

Let’s stand together to protect, promote, and defend children’s rights—because a better world starts with the way we treat our children. 💙👧🏽👦🏼

Every two minutes, a woman dies from cervical cancer.Yet routine vaccination against human papillomavirus (HPV), the lea...
17/11/2025

Every two minutes, a woman dies from cervical cancer.

Yet routine vaccination against human papillomavirus (HPV), the leading cause of cervical cancer, can prevent the vast majority of cases.

When combined with cervical cancer screening and treatment, HPV vaccines play a central role on the path to eliminating this deadly disease.

Discover five quick facts that you should know about HPV, vaccines and cervical cancer.

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7 Examples of Bad Behavior Parents Should Correct ASAPBad behavior can occur in children of all ages for various reasons...
08/11/2025

7 Examples of Bad Behavior Parents Should Correct ASAP

Bad behavior can occur in children of all ages for various reasons. However, it's important to nip bad behaviors in the bud and practice positive discipline strategies while kids are still young to prevent behavior from getting worse.

If your child is acting out in surly ways, it's important to get to the root of the problem before they reach adolescence, it's a lot tougher to turn that ship around once they've matured.

Here are a few common behaviors to watch out for—and tips on how to handle them.

Disrespect

When kids routinely struggle to show respect to you or another adult, they might have a deeper issue. If your child speaks to you or another adult rudely or uses backtalk, take them aside as soon as possible after the incident and find out why they are acting disrespectfully.
Try and keep an open mind, sometimes children have reasons to not like different adults in your circle. Shutting them down when they are showing disrespect could close the conversation on why they are feeling that way.

Always use good manners when you interact with your child, or with other people in your child's presence, so that they can learn by example. Thank them when they do something for you, say "please," and model respectful behavior.

Defiance

Often, kids who struggle with respecting adults will also need help improving their listening skills. Your child may truly be distracted or dawdling when you have to repeat yourself several times, but they also may not listen because they don't understand how being ignored hurts the person speaking.

If your child is willfully ignoring you and doing something you asked them not to do, talk to them right away. Take them away from the action, whether it's a family dinner or a play date, and help them to reset themselves and give them space to calm down while you explain why their actions were harmful.

Explain to them the value of being a better listener, try and provide a safe space for them to practice listening. If they refuse, try asking them to explain what they're feeling and why they're struggling to listen.

Entitlement
While it's natural for parents to want to give their kids the things they want and need, giving kids nearly everything they want could be harmful. To avoid spoiling your child, let them earn or save allowance money to buy some of the non-essential things they want.

Teach them how to experience and express gratitude (helping others through volunteer projects is one way to do this). You can also model this behavior yourself by bringing them with you as you do volunteer work.

Tantrums
While it can be understandable in a toddler or preschooler, a screaming and crying fit (and its equally bad behavior cousins, pouting and whining) in a school-age child is less acceptable. A 5- or 6-year-old may have an occasional tantrum, but they should be on their way to learning how to handle frustration in a more controlled, calm, and respectful way.
If your child has a tantrum, ask them to go to a safe, quiet place and sit down until they feel calmer. Some kids may need help doing this. You can provide assistance by remaining present and modeling calm.

Once they have reset their emotions and can listen, talk about why tantrums make it less likely that they'll get what they want. Discuss how they could have handled the situation better. Ask them to stop, take a deep breath, and think about those better choices the next time they feel frustrated.

Bullying
Parents often worry that their children may be bullied and talk to their kids about what to do if that happens. But what if your child is the bully?

Talk with your child immediately if you suspect or find out they've been mean and aggressive toward someone or have engaged in gossiping, teasing, or insulting behavior. Find out why they did these things and talk to them about why bullying is absolutely unacceptable and harmful for the victim as well as for them.
Lying
All kids lie at some point, and young children often cannot distinguish between lying and imaginative play. But as kids get older, they may deliberately tell lies for specific reasons (to avoid getting into trouble, for instance).

If your child is making a habit of telling fibs, take steps immediately to find out what's behind the behavior, make it clear that you want them to stop, and show them why lying can harm relationships.

Cheating
Some younger kids may cheat simply because they want to win, whether it's a board game or other playful competition. But older kids, who have a better-developed sense of right and wrong, may cheat deliberately (and in riskier situations, such as on a test at school). Talk to your child about how cheating lessens their achievements and emphasize the importance of fair play.

"Raising Informed, Safe Kids Together: Why Family S*x Education Matters Now More Than Ever"🩺💙 As Pediatric Nurses, We Se...
30/10/2025

"Raising Informed, Safe Kids Together: Why Family S*x Education Matters Now More Than Ever"

🩺💙 As Pediatric Nurses, We See the Critical Need for Honest Family Talks About S*x Education 💙🩺In our care, we witness how vital early, open conversations about bodies, boundaries, and respect are for children's health and safety. Yet many families still find s*x a taboo topic, especially in communities where tradition holds strong.
Today’s children face a digital world full of information—and misinformation—accessible anytime on smartphones and the internet. Without guidance, they can be vulnerable to risky situations and influences that shape their understanding of s*xuality and consent.📊 Globally, s*xual violence remains a serious reality, with millions affected every year. Accurate family-led education can reduce risks, empower kids to protect themselves, and build trust so children come to trusted adults with their questions.How can we, as nurses and parents, work together to:
✓Break taboos and normalize
age-appropriate s*x education at home?
✓Use our pediatric knowledge to support families in these vital conversations?
Equip kids with the tools they need to stay safe — online and offline?
👉 Parents, what’s one question you found difficult to ask about growing up? Nurses and caregivers, what advice could you share about supporting these talks at home?Let’s start the conversation here—for healthier, safer childhoods. 💬👶 *xEducation

Name the procedure: Indication: ....
21/10/2025

Name the procedure:
Indication: ....

Vaccines against diseases such as:▶ Measles▶ Polio▶ Diarrhoeal diseases▶ Pneumonia…are allowing more children to live lo...
19/10/2025

Vaccines against diseases such as:
▶ Measles
▶ Polio
▶ Diarrhoeal diseases
▶ Pneumonia
…are allowing more children to live longer, healthier, and more fulfilling lives.

Let’s spread the word and protect more lives:

I vote for peace and unity across Cameroon. Above all, I support the creation of an inclusive health system that ensures...
12/10/2025

I vote for peace and unity across Cameroon. Above all, I support the creation of an inclusive health system that ensures even a grandmother living in the most remote areas can access quality healthcare.I vote for the next generation and a future full of promise.I vote for peace in the South West and Far North regions, so every citizen can live in safety and dignity.I vote for unity and inclusion for all Cameroonians, regardless of our differences.I vote for the recognition and respect of our teachers, who are the true pillars of our society and the foundation of our future.I vote for positive change in Cameroon.As a young Cameroonian, I stand firm in this commitment.Your vote matters. Together, let us build a better Cameroon.

🎉🌸 Celebrating International Day of the Girl: Empowering Girls Through Education and Support 🌸🎉Today, October 11, we joi...
11/10/2025

🎉🌸 Celebrating International Day of the Girl: Empowering Girls Through Education and Support 🌸🎉Today, October 11, we join the world in honoring the International Day of the Girl—a powerful reminder to celebrate the incredible potential and voices of girls everywhere. This day is not only about recognizing their achievements but also about advocating fiercely for the rights they deserve: education, access to vital information, and unwavering support to help them thrive and live fulfilling lives.💡 Why Celebrate the Girl Child?
Girls are the heart of our societies. Empowered with education and encouragement, they become agents of transformational change in their families, communities, and countries. Yet, countless girls still face steep barriers—poverty, gender discrimination, early marriage, and lack of access to quality education and health resources. Today, we amplify the urgent message that these barriers must come down.📚 The Right to Quality Education
Education is a game-changer—it unlocks doors to opportunity, fosters independence, and builds confidence. Every girl deserves free, safe, and quality education regardless of background. When girls complete school, they gain skills that enable better job prospects, improved health, and active roles in making societal decisions.🔍 Access to Information and Support
Girls need more than books and classrooms. They require accurate, age-appropriate information on health, rights, and personal growth. Supportive environments—at home and in communities—along with mentoring and safe spaces, build resilience and empower girls to overcome unique challenges.🤝 How Can We Advocate?
▪️ Raise awareness about the vital importance of girls' education and rights on social media and in conversations.
▪️ Support and promote policies that remove barriers to education for girls.
▪️ Volunteer or donate to organizations dedicated to girls’ education and protection.
▪️ Mentor young girls and help guide their dreams and aspirations.🚀 A Call to Action
This International Day of the Girl, let’s stand together with girls worldwide—to listen, empower, and invest in their futures. Because when girls rise, entire communities and nations rise.Happy Girl Day! Let’s celebrate the strength, dreams, and rights of every girl to a brighter tomorrow. 💪🌍✨

Breaking the Silence: Mental Health Matters For EveryoneDear  followers,Today, on October 10, 2025, we mark World Mental...
10/10/2025

Breaking the Silence: Mental Health Matters For Everyone

Dear followers,

Today, on October 10, 2025, we mark World Mental Health Day—a day dedicated to raising awareness about the importance of mental health and supporting those who grapple with mental health challenges. For me, this day carries an additional weight. It marks one year since the sudden loss of my dear brother, someone I loved deeply and cherished more than words often express. This personal tragedy has changed my life in profound ways. Over the past year, I have been battling depression, struggling to support others, keeping up with my school duties, and fighting not to lose my mind. My story is not unique. It reflects the silent battles many face across Africa and the world, particularly in environments where mental health is still misunderstood or ignored.Mental health, often overlooked in our culture, especially among men, continues to be stigmatized and marginalized. In many African societies, mental health conditions are perceived as personal weaknesses rather than legitimate illnesses. Cultural norms and traditions tend to dismiss emotional struggles as a lack of strength or resilience. This deeply ingrained stigma creates barriers for individuals suffering silently, making it difficult to seek help or discuss their struggles openly.Understanding mental well-being is crucial for changing this perspective. Mental well-being is broadly defined as an individual’s ability to cope with the normal stresses of everyday life. It includes managing responsibilities, maintaining relationships, and sustaining emotional balance. However, this definition may appear to oversimplify the complexities involved. Factors such as genetic predisposition, traumatic experiences, and socio-economic environments influence a person’s ability to cope. For instance, a family history of mental illness or experiencing significant life events—like the loss of a loved one, as I did—can greatly increase the risk of developing mental health conditions.Globally, depression and anxiety among children and adolescents are rising at alarming rates.

"Have you ever faced a mental health challenge or experienced loss that deeply affected your well-being? How did you cope, and what helped you most during that time?"

🌍💚 Today is World Mental Health Day! Remember, you don’t have to face mental health challenges alone. There is hope and ...
10/10/2025

🌍💚 Today is World Mental Health Day! Remember, you don’t have to face mental health challenges alone. There is hope and help available. Talking about mental health openly is a sign of strength, not weakness. 💬✨If you or someone you know is struggling, reaching out can be the first step toward healing. You are not alone, and your story matters.👉 How do you take care of your mental well-being each day?
👉 What is one thing that helps you stay grounded during tough times?
👉 If comfortable, share a positive mental health tip that’s worked for you or someone you care about.Let’s support each other by sharing encouragement and understanding in the comments below. Together, we can break the stigma. 💪

08/10/2025
Colon cancer is increasing among people under 55, and new research points to a surprising culprit: a bacterial toxin cal...
03/10/2025

Colon cancer is increasing among people under 55, and new research points to a surprising culprit: a bacterial toxin called colibactin that damages DNA. Scientists analyzing nearly 1,000 cancer genomes worldwide found that colibactin-related mutations are 3.3 times more common in patients under 40 than in those over 70. Alarmingly, these mutations often appear within the first decade of life, suggesting that some children may unknowingly begin a path toward cancer decades before symptoms arise.
Colibactin is produced by certain E. coli strains living in the gut. Experts believe modern lifestyle factors—such as antibiotics, processed foods, reduced breastfeeding, C-sections, and group childcare—may help these harmful bacteria settle in early. While exact causes are still being studied, this discovery is a major breakthrough in understanding why colon cancer is rising in younger populations.
Researchers are now developing stool tests to detect these DNA mutations early and exploring probiotics to remove colibactin-producing bacteria from the gut. Focusing on childhood gut health could transform cancer prevention strategies and provide a chance to intervene long before traditional screening begins.
This finding highlights the critical connection between gut microbiome and long-term health, showing that maintaining a healthy gut from an early age may be a key step in preventing serious diseases like colon cancer.

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