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Women of Integrity Inc, MUTENGENE, Douala (2025)

08/03/2023

Proverbs 31:10-31

Indeed we need to be virtuous according to God's ways.

Majority of women allow money to come between them and their spouses. Some won't just humble themselves and allow the men act as men. Some women won't just save their homes with lots of comparison and unnecessary pressures and wants.

Some women are so materialistic that without earthly things, their husbands become nothing in their eyes. Other women are so unappreciative that no matter how hard their husbands try, it is never enough for them. Little efforts they cannot appreciate and cheer. They keep pushing their husbands until something terrible happens. Some learn their lessons at the end, others still don't.

The word of God is here at our disposal today, telling us how God expects a woman after his heart to behave.

As a woman what is that earthly pleasure that can divide your home? That home that took you years to build? The Bible tells us that it is not worth it.

If you are women who will not support your husband financially, emotionally, psychologically and prayerfully, then you should start today. Now we know that women are not only supposed to be wives but to work hard just like their men, to fill the shortage gap incase unnecessary lack hits the home. Let's stop complaining of how our husbands can't provide, can't this, can't that. Now the Bible has made us to understand that we also as wives need to work hard and support these men. Let's get to work sisters. It is time to wake up and let go of vanity. Let's stop chasing the air. Say no to comparison. Train your mind to be self sufficient and grateful. Train yourself to be appreciative. Recognize even the little efforts and praise so that these men can have the courage and the push to get even better because they have you in their lives. Let the lives of our husbands get better simply because they got married to us.

Let us stand up for what is necessary and valued in the sight of God.

Happy women's day to all these amazing sisters. Kindly wish all your husbands a happy women's day too because on women's day, women don't move alone but alongside their men.

28/06/2022

A WOMAN OF INTEGRITY (Proverbs 31)

A woman of integrity is one with a humble and meek spirit, who runs her home with the fear of the Lord, discipline and good morals (Proverbs 31).

She prunes her tongue, listens and judges her words before she voices them out (Proverbs 31:26).

She works for the happiness of her home and her virtues help to make her husband better and she shows respect to him (Proverbs 31:23-31).

She brings up her children in the fear of the Lord and does not discriminate between her children and those of others (Proverbs 31:28).

She is hard working, enduring, loving, a good influencer and a better manager (Proverbs 31:31).

She does what is right even when no one is watching her.

She stands for the truth at all times and will never dare to dupe her husband just to get money or any other material things.

She has a consistency in her character and not be good today, gossip tomorrow, tell lies the next day.

She spends money wisely and gets what the family truly needs.

She thinks of the family and not just herself. She is not self-centered and egoistic.

She is faithful to God and her husband and will not go behind her husband sleeping with other men, chatting with other men, secretly sending things to her family or pampering a child and covering up for his/her wrongs. She calls red red and black black. She dresses decently and takes very good care of her health (Proverbs 31:30).

She nurtures and educate her children with the fear of the Lord and in God’s love and she’s always there for them when they need her.

She keeps her body because it is the temple of the Lord, prays to become better and seek for God’s will for her life regarding marriage and anything else that happens in her life (Proverbs 31:20).

A woman of integrity serves God in truth and sincerity, with her whole heart, mind and soul. She seeks to know the will of God for her life and that of her family. The fear of the Lord in her makes her soul beautiful and she is respected by many and cherished by her husband. She is irresistible and is her husband’s CHARM. She watches over what goes on in her home and the fear of the Lord in her gives her wisdom to do and undo (Proverbs 9:10).

Do you think you are one? Or you still need to prune somethings off you? Never stop being the best version of yourself. God is your strength. May those words in the picture inspire you always

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26/06/2022

HOW TO CALM DOWN A NAGGING AND ANGRY WIFE

Every woman has that unique soft spot that when touched render her speechless. Have you ever experienced that? Tell us in the comment section below.

Husbands or aspiring husbands let me tell you something, there is joy when you finally succeed to understand your wife. Some people will say it is impossible to understand a woman but I stand here to disprove that fact. It is very easy, in fact, it is easiest to understand a woman. The problem here is majority of husbands are short tempered, less tolerant and with zero compromising spirits.

I witnessed this scenario where a man got married to a very nagging and troublesome wife. This wife will nag at the slightest thing, get angry for days, refuse the husband of love making and refuse to talk too. This has been the nature or state of their home. It was an everyday case, and the wife was not seeming to change anytime soon. Guess what? This husband was thankful to God for giving him such a wife. He worked tirelessly to understand who his wife was and BOOM! He finally did. To understand his wife, this husband came up with funny body language signs, romantic songs and love quotes all to bring back his wife’s mode each time she was angry. He continually repeated these things to the hearing of his wife until the wife also learned and would say them too. This was a successful step so far. The next thing this husband did was whenever his wife went “gagger”, this husband will hold her tied, hold her close to his heart and whisper some of these love quotes in her ears, perform some of the body language signs and will tell her it is still her no matter what. Guess what? This wife started liking the whole show and would even sing, perform the body language signs more than the husband. That is how this husband learned to calm down his nagging wife every blessed time. What is the lesson you have learned from here?

Understand your spouse. Get to know them so well that you know how and when to get them into a happy mode. Every woman can calm down when you know how to serve your cards so well. Be creative, develop your own things to make your spouse happy again. Your spouse is your cross, carry it joyously. Marriage is good my people only when you make the happiness of your spouse and your home your top priority. Imagine you deciding to make your husband happy and your husband decides to do the same to you, happiness is bound to be the order of the day in your home. Listen to what the Bible says;
1 Peter 3:7 Likewise, husbands, live with your wives in an understanding way, showing honor to the woman as the weaker vessel, since they are heirs with you of the grace of life, so that your prayers may not be hindered.
Live with your spouse in an understanding way.

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19/05/2022

WORK ON YOURSELF

“How I wish I had a man like yours for a husband”

Often than not we have heard of this statement either from married women themselves (shocking) or from single ladies (very common). I have some three simple questions for you all who say this;

1. If this man you wished for were to be given to you in his “raw” state would you have still wished for his type?

2. If this man is the replica of the person you are right now, would you still wish to have him for a husband?

3. Are you truly sure that you can cope with who this man really is than his physical being that you see?

See, there is no way you will attract something different from who you truly are. Work on yourself and I can tell you that VIRTUE does not hide. A woman with VALUE does not need to carry a placard to portray that rather everywhere she goes, it smells like sweet perfume on her body. Do not envy when you see others in the physical looking astonishing because if the inside is exposed to you, you might not be able to handle it. It is ok to be happy for someone, but to think of wanting to have what they have or be in their shoes, hmmm……. Proverbs 1:5 Let the wise listen to these proverbs and become even wiser. Let those with understanding receive guidance

Any married man you see out there worth admiring and wishing for, is the product of a hardworking wife. Another woman has dedicated her life to work tirelessly, praying for him constantly, advising him always, forgiving and forgetting all his mess, tolerating his “nasty” behaviours, compromising his daily nerving habits, working hand in hand with him to see that things get better, accepting his weaknesses and choosing him no matter the odds.

Work on yourself and keep asking God to help you out always. Some people have gotten what they have today by GRACE. And this GRACE is abundant that you too can get yours. Trust in the Lord with all your heart and Lean not on your own understanding. In all thy ways acknowledge him, and he shall direct thy paths (Proverbs 3:5-6).

Married women appreciate the ones you have as husbands. Let no one make you feel that their marriage and relationship is better than yours. Do not read a book by its covers but let the content motivate you to do better. There is no one better than the man you have right there with you who can understand and tolerate you the way he does. Like you see in the picture, to get to a happy ending there is a journey you need to undertake.

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18/05/2022

TOLERANCE (ECCLESIASTES 4:9-12)

In as much as you crave for a perfect man, also make sure to crave for the ability to tolerate and comprise as such because even the best man/husband on planet earth will need to be tolerated at some points in the marriage to keep the flame burning.

So many marriages are facing challenges today because the spirit of tolerance and compromise does not exist in such homes or have not been welcomed by both spouses. No matter how loving, caring, romantic, hot, cute, “s*xy”, soft spoken, charming, good looking your man/husband maybe, if you do not learn to tolerate and overlook some things, you will hardly go without having serious clashes (Ephesians 4:2-3 Conduct yourselves with all humility, gentleness, and patience. Accept each other with love, and make an effort to preserve the unity of the Spirit with the peace that ties you together).

Wives learn to overlook and tolerate your husbands little mischievous attitudes. You will always experience such and that is why they are your husbands. If they are faced with challenges and pressures from outside and they by-mistakenly transfer the aggressions to you and become unnecessarily rude, harsh and less concerned, let the wives learn to tolerate. Such moments come and they go. Choose to be with your husband through sunshine and rain, pray for them always even when it seems your prayers are having little no effects on your husbands.

Ruth 1:16-17 But Ruth replied, ‘Don’t urge me to abandon you, to turn back from following after you. Wherever you go, I will go; and wherever you stay, I will stay. Your people will be my people, and your God will be my God. Wherever you die, I will die, and there I will be buried. May the Lord do this to me and more so if even death separates me from you.

Nothing good in life is gotten with so much ease. KEEP FIGHTING!!

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14/05/2022

YOU ARE IN SOMEONE’S LIFE FOR A REASON

Have you ever thought of the fact that you didn’t just find yourself in his/her life? That your meeting wasn’t a coincidence but a Divine planning that happened just at the right time? If you didn’t have this mindset, I urge you to start thinking this way - that you came into his/her life to either fill up a gap or to take away some garbage. For this reason, you need to stop with the;

• He’s/she’s not the right person for me
• He’s/she’s a punishment
• He’s/she’s a mistake
• He’s/she’s a burden, and so on and so forth.

Psalms 37:23 says, “The steps of a man are established by the LORD, when he delights in his way”. This is to tell you that your meeting and coming together is all planned out and made perfect at the right timing. People come into your life for three things; FOR A REASON, SEASON OR LIFETIME. When people come into your life for a REASON, it is often for them to help you or you help them solve a need expressed at that time that requires urgent attention. When people come into your life for a SEASON, it is often to help you grow, learn or share. They teach you things you have never learned before or they bring you so much laughter or so much pain but all these last only for a short time. But then people come into your life for a LIFETIME, they are there to teach you a lifetime lesson.

When you are into a relationship with someone, it is probably to help your partner become better in the areas that they are not, find strength in their weaknesses, encourage them to see and do beyond what they think they can do, make up where they are lacking, make them experience a new feeling of joy, happiness, togetherness, love and care. God does not allow you to pair with someone that you cannot condone. Unfortunately, we complicate the whole show by ourselves hoping to only receive from the other end and not ready at all to give anything to make it work.

A happy home is something more than just two people loving themselves and staying together. It is more of a lot of compromise, tolerance, forgiveness, humility, meekness, understanding, communicating right, supporting each other, standing for each other, being there in tough and beautiful times and it is much more of two people who have decided to work hard for the happiness of each other and who have refused to give up despite the odds.

Start seeing from today henceforth that you have a big rule to play in the life of your partner to make him/her that desired spouse you have always wanted. Identify the areas in the life of your spouse that needs your undivided attention to mend and get to work.

Search the Bible for truth that you seek to know (Psalms 119:105 Your word is a lamp to my feet and a light to my path).

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08/05/2022

ARE YOU READY FOR MARRIAGE?

When you hear about marriage what comes to your mind? And if you ever feel like getting married someday how then do you prepare yourself for the task?

If you think you are fully developed, have the money that you can do and undo, the house, the car, the potentials to father/mother a child, have a good paying job, and yet you are not self-disciplined, you are so insecure, inconsiderate, unappreciative, intolerant, no/zero levels of compromise, high degree of pride, manipulative, poor communication skills, can’t put the happiness of others before yours and worst of it all, you are harboring emotional trauma from your pasts relationships and you have unrealistic expectations or want others to behave to please only you, then I am very sorry to say you aren’t yet prepared for the journey of marriage.

Marriage is for mature men and women and for kids. It all you think of are the former points, then you are still a kid big time. Read the Book of Ephesians 5:1-33 (Ephesians 5:1-2 says, Therefore be imitators of God, as beloved children. And walk in love, as Christ loved us and gave himself up for us, a fragrant offering and sacrifice to God).

Have a moment of reflection in your life. It is worth it. May God bless you as you become intentional about your life.

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21/03/2022

What is your pre-conception about what marriage is all about?

Do not think that marriage is a bed of roses. It entails a lot to keep it going and to make it work. It requires combined efforts from both spouses and intentionality to achieve a happy marriage.

If you are ready to get into marriage, do not prepare for the wedding. Wedding is just a one day thing but the reality of marriage takes place in the forever part of it.

It is not enough to profess love, it is not enough to cook well, it is not enough to be a pro in bed, it is not enough to be a rich dude or lady, nor is it enough to be a gentle looking man or woman. If you meet with a spouse who knows nothing as far as tolerance, compromise, humility, respect and truthfulness is concerned, you will always end up being frustrated. Gentle looking doesn’t make you gentle in spirit and character.

It is high time you stopped looking for a tall, huge, six packs loaded man, a rich and famous man/woman, a romantic and sugar coated sweet talker and look for the things that will enhance your life once you choose to live your life with someone. I bet you, when you have all the above attributes and lack desentment about what marriage is all about, happiness will always be far fetch from you and your partner

Go to God and seek to know what it means to get married and how well you should get married. May God help us all.

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20/03/2022

WHAT POOR COMMUNICATION CAN DO TO YOUR MARRIAGE

How you communicate to your better half makes all the difference. You might be as peaceful and harmless as an angel but the moment you miss out on communicating rightly, the environment will always be tensed.

There are ways you will say something and it will bring about so much joy, serenity and calm and there are ways you will say the same thing and it will just spoil everything and bring about so much hate and anger.

You might be a very peaceful and loving husband/wife but once you communicate wrongly, such amazing attributes of yours won’t be felt. And if you keep communicating that way, you will gradually be forcing your partner to restrain from discussing some kinds of sensitive topics with you.

Communication might seem as easy as it is mentioned but effective communication is a skill you learn and improve on daily. To be able to communicate with your peers, family, friends, roommates and spouse in a way that will bring about a peaceful response and feedback, you need to keep improving on your effective communication skills on daily basis.

The choice of words you mention is another great deal here. Some people actually know what to say but how to say it and what choice of words to use is a big challenge. Some women are very pushfull and encouraging but the choice of words they use, the way they communicate it and the time at which they do so just spoils everything.

It is not easy to communicate rightly. The way you will communicate and the choice of words you will use is directly influenced by your state of being. When you are angry, you can be tempted to voice rubbish and just spoil everything that has taken you years to build. That is why you need the help of the Holy Spirit to be able to practice self-control to the highest (Galatians 5:22-24). There are other people who whether happy or angry will always voice wrong words. To help yourself, you need to be self-conscious and always try as much as possible to listen to yourself talk so that you will know when to stop in case you hear yourself mentioning very wrong and hurtful words.

When you talk too much, you end up communicating wrongly, voicing wrong words and hurting people around you. Before you talk, judge your words in your heart to see that if someone else where to mention them to you, they won’t hurt you. Read the Scriptures for help and guidance.

The way you communicate can either make or mal your relationship with others and your marriage. A solid marriage foundation stands on the Word of God and on the basis of good effective communication.

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18/03/2022

HOW TO PREPARE FOR MARRIAGE

Are you a young lady or gentleman whose future hope is to settle down and make a very happy and long lasting marriage? If you know in your heart that you will one day make marriage a part of your future, then how you prepare yourself for it now will determine how enjoyable and long lasting and peaceful it will be. It doesn’t matter whether you are still single and searching or you are already engaged and soon to get married. Preparing yourself and making sure you put every crucial thing in place is very important. But what are some of the things you need to do to prepare yourself for a better marriage in future?

1. Become what you expect your future partner to be. If you want/wish for a lovely partner, become lovely yourself. If you want a respectful partner, be respectful too. If you want your partner to be slow to anger, listens more and talks less and is more understandable, make sure to cultivate these attitudes first. If you want a clean and neat partner, start to be organized and clean.

2. Learn to love yourself so that you will be able to freely love your future partner wholeheartedly without stress. You cannot give what you do not have or know.

3. Be flexible to change, adapt to the word “we” instead of “I” and be ready to adjust your dreams to fit the best interest of two instead of you alone.

4. Work constantly and relentlessly to build an unbreakable prayer life. Marriage is the only institution where your faith will be tried most. So if you are hoping for a peaceful and most especially a marriage that stands on the word of God, then you must work on your relationship with God now.

5. Learn from a role model couple you know that sets an exemplary steps that you can emulate. Ask them how they handle disagreements, how they balance work and marriage and how they treat each other in good and bad times. Ask them the secret of their long term togetherness, peace and love.

6. Have a counselor that can answer your premarital questions, enlighten you and give you some more insight on how to go about marriage when it’s time for you.

7. Practice forgiveness, tolerance and compromise. For you to have a successful marriage, you need to be able to laugh and let go most of what your friends, roommates or siblings do as it will apply to your future partner.

8. Condition your mind now that your marriage will work based on how much efforts you will put in to make it work. You need to know that marriage is not always going to be a bed of roses.

9. Know that you and your future partner will never have the same way of thinking, no same perspectives, needs and wants. So be ready to see a “beast” mode even in that angel that you love with your heart.

10. Be friendly so that by God’s grace you can meet someone who is friendly too and marriage will be so sweet. Learn to nurture an amazing friendly environment with the people around you now so that it won’t be difficult when it will be your partner.

11. Start learning to plan and adjust your finances. Learn to freely give without holding back and to help without regretting because finally when you settle down, your money will now become “our” money and you will no longer manage it all by yourself.

These are just a few yet very crucial things to do to prepare yourself for the best tomorrow. Do not be taken by surprise some of the responsibilities of being married so that you start thinking they are too much. Never forget to prepare yourself physically, mentally, and above all spiritually for marriage. Everybody’s experience as a married person is always different to get prepared beforehand to avoid advices that won’t work in your home.

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15/03/2022

BE A VALUE ADDED WOMAN

To make you understand what I mean by you being a value added woman, let’s look at the story of Rachel in the Bible (Genesis 29:9-12, 18, 20, 23, 25 and 27).

9While he was still talking with them, Rachel came with her father’s sheep, for she was a shepherd. 10When Jacob saw Rachel, daughter of his uncle, Laban, and Laban’s sheep, he went over and rolled the stone away from the mouth of the well and watered his uncle’s sheep.11Then, Jacob kissed Rachel and began to weep aloud. 12He told Rachel that he was a relative of her father and son of Rebekah. So she ran and told her father. 18Jacob was in love with Rachel and said ‘I will work for you seven years in return for your younger daughter Rachel. 20So Jacob served seven years to get Rachel, but they seem like only a few days to him because of his love for her. 23But when evening came, Laban took his daughter Leah and brought her to Jacob… 25When morning came, there was Leah so Jacob said to Laban, ‘What is this you have done to me? I served you for Rachel. Didn’t I? Why have you deceived me? 27Finish this daughter’s bridal week; then, we will give you the younger one also, in return for another seven years of work. 28Jacob did so…..

I encourage you to read the complete the story in Genesis 29:9- 35, and 30:1-22).

What do you think will make a man to want to serve his 7 + 7 years just to have you as his own? Could it be beauty? Big butts? Well polished face? Big breast? Charming voice? Or what could it be?

Beauty only attracts a man but character keeps a good man. Beauty is subjective and lies in the eyes of the beholder. Beauty can make you dine and wine with kings and queens but what determines if you will go back there next time is character and potentials.

If you truly want to attract a great person to your life, you must add value, evident and long lasting value to their lives. You must unleash your potentials and show a good man how he can benefit from you aside s*x, and good looks (and vice versa).

After reading that story you might think that Jacob fell for Rachel because of her beauty, NO. Rachel was beautiful, yes, and had elder brothers and her sister Leah, yet she was the one shepherding their father’s sheep while the rest of the elders relaxed and had good times at home. This is to tell you how industrious Rachel was and so Jacob saw her as a great addition to his life.

A man is attracted by beauty at first side but what keeps your relationship/marriage is value. When we talk about value it is not only financial aid though it is very important, we talk about what you bring to the table that can contribute to the growth and glow of your relationship. Does whatever counsel that you give to your partner of help and profitable to them? If your partner has a raw idea can you contribute significantly to it to see that it matures and materializes? If you always give good counsel to your partner, and it helps shape them better, there is no way your partner will let you go.

Young lady stop coloring and filling like 5 different foundations on your face to get a man. Such attractions will last only for a while and if you are not fully equipped inside and upstairs, he will still leave you.

Instead of moving about from friend X to Z, from aunt Y to Z during your holidays and leisure times, learn a trade. Smart women learn how to saw, decorate, shave, plait, and learn something that can stand as a backup in case things backfire in your marriage tomorrow.

Rachel was a shepherd, a profession that we mostly see but men do it. She stood out, she was different. What about you? What are you doing differently that can attract a man to you and cause him to die thank not to have you?

If you do not add value to a man’s life, he will hardly respect you. Adding value makes you in control. No wonder in some homes, it seems like the wife is using but charm on the husband. This is because such women are the emotional, physical, mental, psychological backbones of their husbands.

Do not think that you will use pregnancy, child(ren), money, love, good food, good s*x, or physical attraction to tie a man down. Real men look for women who add value and glue to them like superglue. When you add value whose effect is felt positively, you are appreciated, respected and loved just the way you want it. Your man will die than that you ever leave him.

The effects of a value added wife are felt by good men (men who are God fearing and understand what marriage is all about). If you have a bad husband, no matter how much value you add to their lives, you will never be appreciated and your efforts will keep going in vain. Mya God help you.

If you are not married yet or you are a mother with girl children, train them to start adding value to their lives now while waiting for their Jacobs.

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Women of Integrity Inc

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