De Fysio

De Fysio Experienced physiotherapist (12+ years) bringing expert care to your doorstep. 🙂

27/03/2026

Le saviez-vous ?
L’exercice régulier avec appui renforce les os et réduit le risque d’ostéoporose.
👉🏾 Des activités simples comme la marche ou le jogging léger gardent votre squelette solide.

24/03/2026

Did you know?
Short walks during the day improve blood circulation and reduce swelling in the legs.
👉🏾 Even 10 minutes of walking can make a difference.

Today is World Down Syndrome Day 💙💛 Let’s celebrate the strength, uniqueness, and potential of every person with Down s...
21/03/2026

Today is World Down Syndrome Day 💙💛
Let’s celebrate the strength, uniqueness, and potential of every person with Down syndrome. Physiotherapy plays a key role in supporting movement, health, and independence—every step counts.

20/03/2026

Le saviez-vous ?
Le stress peut augmenter la tension musculaire et aggraver la douleur.
👉🏾 Les techniques de relaxation comme les étirements, la respiration profonde ou la méditation réduisent l’inconfort.

17/03/2026

Did you know?
Wearing shoes without proper support can affect your knees and hips.
👉🏾 Choose footwear with cushioning and arch support to protect your joints.

🛏️ World Sleep Day – March 13 Theme: “Sleep Well, Live Better” At De Fysio, we know sleep is more than rest—it’s recove...
13/03/2026

🛏️ World Sleep Day – March 13
Theme: “Sleep Well, Live Better”

At De Fysio, we know sleep is more than rest—it’s recovery.
Poor sleep slows healing, deepens pain, and weakens your body’s ability to bounce back.
Good sleep helps your muscles repair, your nerves reset, and your energy return.

Tonight, give your body the care it deserves.
Sleep well. Heal better. Live stronger.

📞 Need help with pain or recovery? De Fysio is here for you—home care, expert hands, and personalized support.

🌍 World Kidney Day 2026 – March 12 Theme: Kidney Health for All – Caring for People, Protecting the Planet At De Fysio,...
12/03/2026

🌍 World Kidney Day 2026 – March 12
Theme: Kidney Health for All – Caring for People, Protecting the Planet

At De Fysio, we believe movement is medicine—not only for muscles and joints, but also for vital organs like the kidneys.
🚶🏾‍♀️ Gentle exercise improves circulation and supports kidney function
💧 Hydration and mobility protect overall health
🏃🏾‍♂️ Physiotherapy helps recovery after kidney‑related conditions

This March 12, let’s move for our kidneys and care for our communities.
Healthy Kidneys, Healthy Life!

10/03/2026

Did you know?
Gentle movement after injury speeds up recovery more than complete rest.
👉🏾 Physiotherapy exercises help rebuild strength safely.

🏡 De Fysio Bonaberi – 2‑Week Physiotherapy Specials! 📅 Valid 10/03 – 24/03 | 🏠 Home sessions | ✨ Limited slots 👉🏾 Like...
09/03/2026

🏡 De Fysio Bonaberi – 2‑Week Physiotherapy Specials!
📅 Valid 10/03 – 24/03 | 🏠 Home sessions | ✨ Limited slots

👉🏾 Like & share to spread wellness in Bonaberi!

07/03/2026

Kiné à Domicile – Douala. Toujours là pour vous, même le week‑end. Réservez par WhatsApp (651277115) dès aujourd’hui !

💆🏾‍♂️ Your Weekend, Your Wellness 💆🏿‍♀️ Treat yourself with De Fysio’s special offer: 👉🏾 2 physiotherapy sessions for ...
06/03/2026

💆🏾‍♂️ Your Weekend, Your Wellness 💆🏿‍♀️
Treat yourself with De Fysio’s special offer:
👉🏾 2 physiotherapy sessions for 15,000 XAF

✔ Perfect for recovery after a busy week
✔ Home service for your comfort

📅 Available every weekend in March
📲 Book via WhatsApp: 651277115
⚡ Because your body deserves care ⚡

Today is World Lymphedema Day 💙 Physiotherapy plays a vital role in managing lymphedema—helping reduce swelling, improv...
06/03/2026

Today is World Lymphedema Day 💙
Physiotherapy plays a vital role in managing lymphedema—helping reduce swelling, improve mobility, and restore confidence.

- Exercise to stimulate lymph flow
- Manual therapy for gentle drainage
- Compression therapy to support healing

Let’s raise awareness, support those affected, and celebrate the power of movement.

Adresse

Douala

Téléphone

+237651277115

Site Web

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque De Fysio publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.

Raccourcis

Partager

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Type