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Lundi 08:00 - 17:00 Mardi 08:00 - 17:00 Mercredi 08:00 - 17:00 Jeudi 08:00 - 17:00 Vendredi 08:00 - 17:00

Alduby_online_counselling

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Cameroun
Douala
Alduby_online_counselling

Need someone to talk to?

We’re here to listen to what you’re going through
Depression,Abuse, PTSD,Self-Esteem,Relationship,Marriage,Parenting
Dm us for consultations via WhatsApp:+237676077809,09038736776, Email; aldubycounselling@yahoo.com

17/12/2025

I’m here to help you get through it. So feel free to send a Dm anytime.

You can also reach me on WhatsApp through this numbers:+237 676077809

12/12/2025

Recognizing that life doesn’t always follow our preferred direction allows you to respond with calmness rather than stress. With this mindset, you’ll notice increased clarity, freedom, and emotional balance.

11/12/2025

If he can’t respect you in relationship he will never respect you in marriage(if you decide to marry him)

It will get worst

10/12/2025

Let me put it this way

When you have a deep injury, you have to continuously nurse/dress that wound until it is completely healed

So that continuous dressing of the wounds is the healing process.

So if you are having a mental health breakdown just know I’m here to help you through it.

Send a Dm today 😃

09/12/2025

Ways to cope with Anxiety

1. Self care: engage in activities that brings you joy, relaxation, treat yourself with kindness

2. Go for therapy. Talk to a friend or al family members and also join groups of people who understands your problems.

3. Practice healthy lifestyle ranging from exercise, rest and eating healthy

4. Stay positive

Adresse

Douala

Heures d'ouverture

Lundi	08:00 - 17:00
Mardi	08:00 - 17:00
Mercredi	08:00 - 17:00
Jeudi	08:00 - 17:00
Vendredi	08:00 - 17:00

Téléphone

+237676077809

Site Web

http://Www.aldubycounseling.com/

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