Love Talk Therapy

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Cameroun
Yaoundé
Love Talk Therapy

Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de Love Talk Therapy, Psychologue, Carrefour Carrière/Entrée Jean Mermoz, Yaoundé.

Mᴇɴᴛᴀʟ Hᴇᴀʟᴛʜ Sᴏʟᴜᴛɪᴏɴs - ᴘsʏᴄʜᴏʟᴏɢɪᴄᴀʟ, ᴘᴇʀsᴏɴᴀʟɪᴛʏ, ᴄᴏɢɴɪᴛɪᴠᴇ, ᴄᴏᴜᴘʟᴇ, ᴄᴏʀᴘᴏʀᴀᴛᴇ ᴀssᴇssᴍᴇɴᴛs (ᴍɪᴘs, ʀᴀᴠᴇɴs, ᴠɪɴᴇʟᴀɴᴅ ɪ,ɪɪ). ᴍʜ ᴀᴜᴅɪᴛs. ᴘsʏᴄʜᴏᴛʜᴇʀᴀᴘʏ & ᴛʀᴇᴀᴛᴍᴇɴᴛ. ɴᴇᴜʀᴏ-ɢᴇɴᴇᴛɪᴄs. ᴛᴏᴜᴄʜ ᴛʜᴇʀᴀᴘʏ. ɪɴᴛᴇɢʀᴀᴛɪᴠᴇ ᴄᴀʀᴇ.

25/12/2025

With palms crossed over chest (eyes closed if it feels comfortable), gently affirm;
"I am worthy of my own time and energy
I am worthy of my own time and energy
I, am worthy of my own time and energy."

Reflection:
Do I acknowledge my worth sufficiently through the time, energy and resources allocated to self?
Love Talk Therapy
Healing hub - a goodness wheel"

15/12/2025

Mondays can be associated with a fresh start for some, Fridays for others, and every day, even each moment, for yet others who prioritize intentional living.

Which category do you identify with?
I embody all three aspects.
I appreciate the 'mental zest' these distinct days come with .

📖 Did you know that excessive self-sacrifice or overgiving is a form of self-abandonment, indicative of disorganized internal boundaries?

Love Talk Therapy
Healing hub - a goodness wheel.

11/12/2025

Our bodies experience healing when it feels safe.
Safety provides a foundation for consistency.
Consistency then drives profound transformation.

Love Talk Therapy
Healing hub - a goodness wheel.
Mental Health Solutions.

06/12/2025

Ecotherapy.
Integrative Care.
Love Talk Therapy
"Healing hub - a goodness wheel"
Mental Health Solutions.

04/12/2025

Emotional safety can be letting myself feel "shame, doubt, sadness..." without running away from it or allowing it move through my body and noticing what it feels like and where the sensation is found.

Love Talk Therapy
Mental Health Solutions.

03/12/2025

Who am I?
How do I think - formulate thoughts?
How do I feel?
How do I behave - what drives my actions?
What motivates me?
What brings out my optimal / suboptimal qualities?
Why am I here?

Love Talk Therapy
"Healing hub - a goodness wheel"
Mental Health Solutions.

29/11/2025

Self-help : meeting the subconscious self in simple and effective ways :
a - Use of a mirror 🪞
Peering into our eyes.
Activity : stillness and observation.
b - Use a recording device 🤳
Communicate with self free style.
Peer into the eyes.
P. S
🌴 This exercise can be overwhelming in the start especially if we are not familiar with "sitting with the self"
🌴 Set time ⌚ for practice.
🌴 Repeat often often until a new outcome is achieved

Love Talk Therapy
"Healing hub - a goodness wheel"
Mental Health Solutions.

15/11/2025

"Saturday mornings"
Which speaks to you the most?

Love Talk Therapy
"Healing hub - a goodness wheel"
Mental Health Solutions.

10/11/2025

Rejuvenating in Nature
Love Talk Therapy
"Healing hub - a goodness wheel"
Mental Health Solutions.

29/09/2025

Calm, Secure, at Peace.

𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐋𝐨𝐯𝐞
ʀᴇᴄᴏᴠᴇʀʏ. sᴜᴘᴘᴏʀᴛ
ʟɪsᴛᴇɴɪɴɢ. ᴄᴏᴍᴘᴀssɪᴏɴ
|ᴀ sᴀғᴇ sᴘᴀᴄᴇ|
💚

13/09/2025

We experience profound physiological, mental & emotional in our recovery journey by the simple yet impactful act of mindfully centering the Inner Child.

02/07/2025

"Our patterns are on replay
until we are fully aware."

Adresse

Carrefour Carrière/Entrée Jean Mermoz
Yaoundé

Téléphone

+237697395631

Site Web

https://g.co/kgs/u8GxaT

Notifications

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