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01/02/2023

Hello beautiful people!! ☺️☺️Who here loves feta cheese like me? Well you can try this Greek salad 🥗 and tell me what you think!!

18/01/2023

My lunch today, it was a garden salad! 🥗🥙🫑🌶️🥒🫒🍖 with green peppers, onions, cucumbers, black olives, grilled beef and feta cheese, I didn’t put any dressings on this! It was delicious!! Bon appetit ☕️🥂

16/01/2023

I’m doing this new OMAD (one meal a day) diet while on Keto and it has worked wonders! Have you guys ever tried it? My salad is made with half a tomatoe 🍅, chicken breast 🥘pan fried, bacon 🥓, avocado 🥑, toasted walnuts 🌰, and lettuce 🥬… use any low cards dressing you have and voila!! I used balsamic vinegar…. Bon appetit 🥂

11/01/2023

Lunch today….chicken Satay 🍡🍢

31/12/2022

Delicious holiday salad with apples 🍎, dried cranberries 🍒, roasted walnuts 🌰, grapes 🍈, grilled chicken 🍗 and lettuce 🥬. Add in your dressing of choice, mine was balsamic vinaigrette and Voila! Bon appetit, let me know in the comments if you’ve had this holiday salad before

14/12/2022

Hello Keto Family. I hope your holidays are going well… I just wanted to share with y’all this list, maybe it can help with choosing drinks 🥂🍻🍹🧉🍷🥃🍺🍾🧋🥤🧃🍵☕️ for the holidays festivities …..

09/12/2022

Hello Keto Family! This is a bit unrelated! But I just wanted to let you all know that I wrote a children’s Christmas book and it’s a funny and unique children’s book. It’s available on Amazon worldwide…. , , children’s stories… Here’s the link for anyone who is interested: https://www.amazon.com/gp/aw/d/B0BPGMCQCL/ref=tmm_pap_swatch_0?ie=UTF8&qid=&sr=

24/11/2022

Happy Thanksgiving y’all 🍽🦃🍁

17/11/2022

Hello family! 🍥Part 1 of me trying to make my own chocolate 🍫 🍫🍫! For you chocolate lovers, have y’all tried to make your own chocolate before? 🍭🍭 Let me know in the comments!

15/07/2022

Lettuce sandwiches anyone? 🥗🥒🍅🍖 all you need is fresh lettuce, tomatoes, cucumber and a choice of protein and dressing and you can make this!

19/09/2021

Quick Keto dinner guys! 🍗🥗🥑🥬Too tired to do much right now! Btw hello guys, how are you all doing? I hope everyone is staying safe during this pandemic…..

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