12/22/2025
πππππMindset Mondays! πππππ
Thank you for posting this gentle and loving reminder, NAMI! The Recovery Management Center is sharing this because even though we've just moved into the Winter season, we're also moving closer to the holidays which can be hectic, stressful, depressing, or even lonely - the opposite of the idea of slowing down and resetting. So we offer you full PERMISSION to do things for yourself and your loved ones that are gentle, compassionate, and kind. Take time for yourself. Take care of yourself as best you can. If the holidays are hard on you, just like winter, it is only a season. βοΈππ
If this season feels heavy, you donβt have to carry it alone.
The NAMI HelpLine is here for you. Call 1-800-950-6264 or text 'NAMI' to 62640.