Meg Pearson

Meg Pearson Rebel Soul, Speaker & Brand Coach
Breathwork | Retreat Experiences
🎙Host “Burn It Down” pod Culinary Academy in Santa Monica California. The perfect present.

Meg is an open book, over-sharing, passionate plant-pusher, and natural foods chef. She loves nice things, enjoys sparkle, tattoos and heaps of color, and some might say her fashion sense a tad eclectic. She is a self-professed abundance addict and health coach, specializing in self discovery and integrative nutrition. She is a certified yoga guide, and a cheerleader for powerhouse plant medicines Ayahuasca, Kambo, and Iboga, all of which she came to during the later part of her healing journey. Meg is a Breakthrough Breathwork facilitator, Dance of Liberation Leader, inspirational speaker, retired TV director, author, and eating disorder awareness advocate, with a personal mission to make the world a sweeter place, filled with love. At hOMe in Costa Rica, Meg is busy expanding her family and coaching practice while creating healing food and recipes that support plant medicine as well as all the other healing modalities offered at Rythmia Life Advancement Center in Tamarindo, Guanacaste. Meg is an intuitive eating educator with a passion for plants, a certified professional plant-based and living foods chef, raw food culinary teacher, and all around foodie. Meg has studied personally with raw food detox expert Natalia Rose at the Natalia Rose Institute in New York City as well as at Matthew Kenney's M.A.K.E. She is also currently working to become a Certified Mental Health & Emotional Eating Specialist with the Institute of Transformational Nutrition. After overcoming a series of life altering events in 2010 and 2011, that included personal bankruptcy, a failed engagement, hospitalization as a result of her bulimia, and the loss of her father, Meg chose to take the leap and leave her decade long career as television director to pursue her passions: raw food & yoga, and that brings her to where she is now.

23/12/2025

This is how I record solo podcast episodes. I sing, I try to make it fun.
Working online, solo, from home....can be boring. 🤪

Anywho, this is an excerpt from an upcoming episode of my show "Analog Girls, Digital World" where I am addressing some of the BIGGEST mistakes I see small business owners make on Instagram.

Stay tuned! The episode and accompanying blog will drop January 15th, In the meantime, support a sister and subscribe to my podcast, share it with any entrepreneur you know, and smile!

22/12/2025

In this final episode of Analog Girls, Digital World for 2025, I’m hanging out with my longtime friend and recent client - Canadian somatic guide, Taoist-Tantric arts practitioner, and creator of Chakra Breathwork.

We go deep into why breathwork is revolutionary, not just relaxing. We talk about how Chakra Breathwork weaves ta***ic, yogic, Taoist and Chinese medicine principles to help you move emotion, manage your energy, and remember that you are your own medicine.

We also get into:

💫 The “spiritual f*ckery” in the online space and why values and ethics have to come first
💫 What it really looks like to take an in-person healing business online
💫 Redefining freedom and success as women, caregivers, and creators; beyond the bro-marketing fantasy of endless 20K months
💫 And we talk about Natrishka’s experience working with me as her biz bestie

If you’re a breathwork lover, a practitioner, or a woman who knows she’s meant for leadership but is tired of the fake, curated “authenticity” online, this one is going to land right in your body.

In the episode we also talk about:
👉️ Chakra Breathwork Facilitator Training (starting January 11, 2026)
👉️ The Crew membership for ongoing breath, integration, action, and embodiment

!!! Special pricing for Canadians and a discount for US-based folks!!

🎧 Tune in NOW: Analog Girls, Digital World is available now on Apple, Spotify and more!

22/12/2025

🤔 Ever felt torn between authenticity and online presence?

New episode of Analog Girls, Digital World is drops tomorrow on Apple, Spotify and more!⁠

In this convo, Natriska reveals how she navigated her digital journey while staying true to herself.

How do you maintain authenticity in your online life? Drop your thoughts below!

21/12/2025

I built my first online brand in 2012 with nothing but a laptop, a messy story, and absolutely zero idea what I was doing.

Fast forward to now…

I’ve designed websites, built funnels, coached entrepreneurs, directed TV, written for major publications, and run launches that actually WORK.

And I’ve also seen what breaks a marketing strategy faster than anything.

This episode?

It’s everything I wish someone had told me 15 years ago.

🎧 Dive in into the latest episode of Analog Girls, Digital World - the link is in bio.

I don’t typically hop on social media trends these days but this one was festive and fun and did not require me to lip s...
21/12/2025

I don’t typically hop on social media trends these days but this one was festive and fun and did not require me to lip sync and dance.

AI is weird and scary and rad and bad for the environment and helpful and pretty ok at doing silly fake renderings of us using basic prompts I guess.

Happy holidaze from Mariah-me and ➡️ 90s neon punk me!

18/12/2025

What's it like to work with me?

I like to think its FUN, but also focused with some tough love and flexibility too.

I have been working hard to find a balance where I am firm with boundaries and deadlines while ALSO honoring when my clients (and myself) need more flow and freedom.

I am grateful to Natrishka for coming on my podcast this week to share her experience working with me, but also more importantly, to share about her bad ass new breathwork offering, her "Chakra Breathwork Facilitator Training" happening in January!

Tune into the latest episode of the pod to learn more (and snag your discount!)

🎧 Tune in NOW: Analog Girls, Digital World is available now on Apple, Spotify and more!

18/12/2025

NEW PODCAST EPISODE!

In this episode of Analog Girls, Digital World, we’re breaking down why your digital marketing strategy isn’t working - even when you hire a digital marketing consultant to help you.

We’ll unpack:
✨ The real reason strategies often “don’t work”
✨ How the marketing funnel actually functions (no bro marketing BS)
✨ What happens when you pivot, tweak, delete, and second-guess instead of staying consistent
✨ What it really takes to see momentum (hint: patience AND repetition)

If you’ve ever wondered why your marketing feels stuck, or why hiring help didn’t magically solve everything - this episode is for YOU.

🎙️ Head to link in the BIO to find the show or search where you get your podcasts.

I love you, but let’s call it what it is:You can hire the best strategist, the best designer, the best coach…but if you ...
17/12/2025

I love you, but let’s call it what it is:

You can hire the best strategist, the best designer, the best coach…
but if you don’t follow the plan, you’re just collecting advice instead of creating results.

This week on Analog Girls, Digital World, I’m breaking down exactly why strategies “don’t work,” why constant pivoting is killing your momentum, and how to finally get your business moving forward again, without burning it all down.

Perfect episode if you’ve been second-guessing yourself, crowd-sourcing opinions, or rewriting your homepage at 2 a.m. (been there).

🎧 Episode drops on Thursday!

December is weird.Everyone is either• pushing “new year, new you”• or completely checked out• or quietly questioning wha...
16/12/2025

December is weird.

Everyone is either
• pushing “new year, new you”
• or completely checked out
• or quietly questioning what they actually want next

And honestly?
That last group is who I care about.

If you’re sitting there thinking:
“I want to build something online…
but I don’t want to burn my life down to do it”

You’re exactly who this is for.

In January, I’m releasing a free 7-day series called
"Build Your Brand in a Week"

It’s not a BS challenge.
It’s not a quit-your-job-tomorrow fantasy.
It’s practical, human brand-building for people who are still living real lives.

We’ll talk about:
• clarity (what you actually want to put into the world)
• niche (without boxing yourself in)
• story (without oversharing or selling your soul)
• visibility (without burnout)
• trust (the thing no one can fake)

This is for:
• early-stage entrepreneurs
• coaches and wellness professionals
• creatives with a message but no roadmap
• people who want alignment before algorithms

I’m not launching it yet.
I’m just letting the right people know it’s coming.

If this feels like it’s speaking to you,
drop a 🔥 and sign up for my Digital Marketing Made Easy Newsletter so you get all the goods first.

December is weird.⁠⁠Everyone is either⁠• pushing “new year, new you”⁠• or completely checked out⁠• or quietly questionin...
16/12/2025

December is weird.⁠
⁠
Everyone is either⁠
• pushing “new year, new you”⁠
• or completely checked out⁠
• or quietly questioning what they actually want next⁠
⁠
And honestly?⁠
That last group is who I care about.⁠
⁠
If you’re sitting there thinking:⁠
“I want to build something online…⁠
but I don’t want to burn my life down to do it”⁠
⁠
You’re exactly who this is for.⁠
⁠
In January, I’m releasing a free 7-day series called⁠
“Build Your Brand in a Week”⁠
⁠
It’s not a BS challenge.⁠
It’s not a quit-your-job-tomorrow fantasy.⁠
It’s practical, human brand-building for people who are still living real lives.⁠
⁠
We’ll talk about:⁠
• clarity (what you actually want to put into the world)⁠
• niche (without boxing yourself in)⁠
• story (without oversharing or selling your soul)⁠
• visibility (without burnout)⁠
• trust (the thing no one can fake)⁠
⁠
This is for:⁠
• early-stage entrepreneurs⁠
• coaches and wellness professionals⁠
• creatives with a message but no roadmap⁠
• people who want alignment before algorithms⁠
⁠
I’m not launching it yet.⁠
I’m just letting the right people know it’s coming.⁠
⁠
If this feels like it’s speaking to you,⁠
drop a 🔥 and sign up for my Digital Marketing Made Easy Newsletter so you get all the goods first.⁠
⁠

15/12/2025

Marketing isn’t magic.

It takes clarity, consistency, and staying the damn course long enough for it to actually work.

In this episode, I talk about:
→ Why following random advice online destroys your funnel
→ Why your homepage needs MORE than one button
→ Why your audience is confused (and what to do about it)
→ And how to give your digital marketing strategy enough time to actually grow roots

If you’ve ever thought, “I’m doing everything and nothing is working,” this might help you see what’s actually going on.

🎙️ New episode drops Thursday

Your marketing strategy isn’t failing - your nervous system is just doing what nervous systems do.But here’s the truth b...
14/12/2025

Your marketing strategy isn’t failing - your nervous system is just doing what nervous systems do.
But here’s the truth bomb no one on Instagram likes to say out loud:

👉 A strategy can’t work if you keep changing it every time you feel wobbly.
👉 Momentum can’t build if you rebuild your plan every weekend.
👉 Your audience can’t trust you if your messaging changes with the wind.

In this week’s episode of Analog Girls, Digital World, I break down the REAL reason so many entrepreneurs feel like their marketing “isn’t working”… and trust me, it’s not what the bro-marketers are selling.

🎧 Coming Thursday: Listen to Episode: Why Your Marketing Strategy Isn’t Working (Even When You Hire Someone)

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