Meg Pearson

Meg Pearson Rebel Soul, Speaker & Biz Coach
Breathwork | Retreat Experiences
🎙Host “Burn It Down” pod

Meg Pearson is a former television director and producer turned leadership facilitator, Breathwork practitioner, and business strategist who works at the intersection of embodied leadership and bold business strategy. After more than a decade working behind the scenes in national broadcast media—directing live television and producing high-pressure content—Meg transitioned into entrepreneurship, b

uilding and scaling her own multi-hyphenate brand across books, podcasts, digital platforms, immersive events, and international retreats. Meg has been facilitating body-based Breathwork experiences since 2017 and has led immersive workshops and retreats around the world, including at a world-renowned retreat center in Costa Rica. Her work reframes Breathwork not as a wellness add-on, but as a practical business and leadership tool—supporting clarity, regulation, emotional intelligence, communication, and decision-making in high-stakes environments. Today, Meg speaks on stages, in trainings, and on podcasts about embodied leadership, personal branding, media readiness, and using somatic awareness as a strategic advantage in business. Known for her grounded, honest, and highly actionable approach, she helps leaders and entrepreneurs build visibility, confidence, and sustainable success without burnout or performative hustle.

MuchMusic was like Canada's MTV. I worked there in the early 2000's. Oh, the stories I could tell! And I am - in my news...
23/04/2026

MuchMusic was like Canada's MTV. I worked there in the early 2000's. Oh, the stories I could tell! And I am - in my newsletter (and upcoming book!).

Subscribe to my newletter to get the full scoop! Link is in the bio.

Breath Alchemy Circle is open.And I want to be really clear about what this is and what it is NOT.This is not:Another pr...
22/04/2026

Breath Alchemy Circle is open.

And I want to be really clear about what this is and what it is NOT.

This is not:

Another program you consume
Another space you hide in
Another thing you start and don’t finish

This is where you become someone who can actually hold what you say you want.

Through:

- Weekly breathwork
- Nervous system regulation
- Real integration
- Hanging out in a room of bold, badd-ass women doing the WORK

This is for the woman who knows she’s ready...

Doors are only open twice a year!

🔥 Link is in the bio.

Doors to Breath Alchemy Circle open April 20 (only twice per year).🔥 Head to the link in my bio to learn more and to sig...
22/04/2026

Doors to Breath Alchemy Circle open April 20 (only twice per year).

🔥 Head to the link in my bio to learn more and to sign up for the waitlist.

Stop waiting to arrive.⁠Identity follows proximity. You do NOT need permission.If you’re building something bold, you're...
20/04/2026

Stop waiting to arrive.⁠
Identity follows proximity. You do NOT need permission.

If you’re building something bold, you're gonna want to be ⁠inside the Circle. Breath Alchemy Circle.

I’ve learned a thing or two about being in proximity to the people you want to emulate. Surrounding yourselves by those living lives you dream of.

During the seasons in my life when I actively pursue this proximity; things change. I change. My life changes.

Whether it’s healing, connection, abundance, confidence, clarity, boldness; what you desire for yourself is more readily available to you when you get close to those who have it already.

It forces the upgrade.
It encourages the expansion.

I’ve got a little story about how I began practicing this back in my 20s on red carpets. In the meantime, you’re gonna wanna join Breath Slchemy Circle, my signature virtual Breathwork program that is so much more than just breathing. It’s connection. It’s proximity to a community of bold and bad ass women doing what it is you dream of!

Here we go!
Link in bio.

Breath Alchemy Circle isn’t another program.⁠⁠It’s a weekly space where:⁠• you regulate your nervous system⁠• you anchor...
20/04/2026

Breath Alchemy Circle isn’t another program.⁠
⁠
It’s a weekly space where:⁠
• you regulate your nervous system⁠
• you anchor into your next-level identity⁠
• you stop spiraling and start leading⁠
⁠
This is for the woman who’s ready to become the version of themselves their next level requires… and build a life, body, and brand that can actually hold it.⁠
⁠
We don’t do surface work here⁠
We build leaders who can actually hold what they’re creating⁠
⁠
❤️‍🔥 Doors are OPEN. We begin May 14th. Link is in the bio!

Breath Alchemy Circle isn’t another program.⁠⁠It’s a weekly space where:⁠• you regulate your nervous system⁠• you anchor...
20/04/2026

Breath Alchemy Circle isn’t another program.⁠
⁠
It’s a weekly space where:⁠
• you regulate your nervous system⁠
• you anchor into your next-level identity⁠
• you stop spiraling and start leading⁠
⁠
This is for the woman who's ready to become the version of themselves their next level requires… and build a life, body, and brand that can actually hold it.⁠
⁠
We don’t do surface work here⁠
We build leaders who can actually hold what they’re creating⁠
⁠
❤️‍🔥 Doors are OPEN. We begin May 14th. Link is in the bio!

20/04/2026

Self-study?
Personal development?
Spiritual practice?

If those words feel a little too serious, scary, or just plain out of reach; I feel ya:

Most of the women in my world didn’t start out thinking they belonged in a “spiritual” space either.

But here’s the truth:
You don’t need to be enlightened.
You don’t need to have it all together.
And you definitely don’t need to ditch your sarcasm, your skepticism, swear words, or your sense of humour to do this work. 😅

Yes, we laugh on Zoom.
Yes, we cuss.
Yes, we get real; like deep breath, full body truth real.

And that’s exactly why it works.

⭕️ Breath Alchemy Circle is open for registration NOW. Join us! I’m available in the DMs to answer your questions too.

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