YogaSpaNatural

03/10/2025

🥭 Rejuvenate with Papaya Wrap

From the heart of the tropics, papaya brings gentle exfoliation and natural enzymes that renew your skin.
This nourishing wrap leaves you glowing, hydrated, and refreshed like a new beginning for your body.

👉 Take your wrap and let your skin breathe again.
📍Available in Santa Teresa, Costa Rica
📞 Contact us: +506 8711 1075

👇 Stay connected:

22/09/2025

🐦 Walk slowly... nature is speaking.

As you wander between forest and sea,
let each step ground you, each breath soften you.

The rustling leaves, the scent of earth,
the distant waves—and a bird that lands nearby,
as if to remind you: you’re exactly where you need to be.

📩 Let the forest hold you. Let the wild heal you.
📍 Santa Teresa, Costa Rica
📞 Catch your wave: +506 8711 1075

👇 Stay connected:

21/09/2025

20/09/2025

🌿 A massage where the jungle breathes with you.

It’s more than a walk into the forest, it’s a return to calm.
Leaves whisper, water flows, and birds sing softly as nature holds you.
Here, surrounded by green and sea breeze, a massage becomes a full-body reset—mind, spirit, and muscle.

Enhance your beach days with the healing rhythm of the forest.

📩 Book your jungle massage escape.
📍 Santa Teresa, Costa Rica
📞 Reserve your spot: +506 8711 1075

👇 Stay connected:

19/09/2025

🥗 Nourish your body, honor your moment.

After a day of yoga, massage, or spa rituals, you’re invited to sit, breathe, and enjoy a colorful plate full of life.
Fresh, local, and made with love—wellness is also what you choose to eat.

👉 Your table is waiting.
📍Available in Santa Teresa, Costa Rica
📞 Contact us: +506 8711 1075

👇 Stay connected:

16/09/2025

🔥❄️ The Ritual of Contrast

It begins in stillness a quiet breath, the forest holding you, anchoring you.
Then, the plunge: a cold bath that awakens every cell, sharpens the mind, and invites surrender.

You breathe through the shock, and emerge renewed.
Finally, the warmth: the sauna embraces you in heat and cedar, melting tension, softening muscles, expanding clarity.

From silence to intensity, from cold to fire this is not just therapy. It’s a rhythm. A return. A ritual.

📩 Reserve your experience of contrast.
📍 Santa Teresa, Costa Rica
📞 Refresh your body: +506 8711 1075

👇 Stay connected:

14/09/2025

🧘 Yoga by the Sea — A Ritual of Presence

In front of the ocean, where waves become breath
and the breeze quiets the mind, our shala transforms into sacred ground.

Here, yoga is not just movement, it's a return.
To your body. To your breath. To the now.

From dawn to dusk, we return to stillness—this is our way of life.

👉 Come flow with us.
📍Available in Santa Teresa, Costa Rica
📞 Contact us: +506 8711 1075

👇 Stay connected:

12/09/2025

Step into our open-air shala, just steps from the sea.
Inhale the salt breeze, move with the rhythm of waves,
and share the flow in community.
Group classes daily—where body and spirit meet in harmony.

📩 Your mat is waiting.
📍 Available in Santa Teresa, Costa Rica
📞 Contact us: +506 8711 1075

👇 Stay connected:

08/09/2025

Nature’s wisdom, cradled in a shell.

From the heart of the coconut,
we craft pure, nourishing treatments for your skin.
Rich in hydration, gentle in spirit—
each ritual invites your body to glow, naturally.

📩 Discover our handcrafted care.
📍 Santa Teresa, Costa Rica
📞 Join the circle: +506 8711 1075

👇 Stay connected:

04/09/2025

🌿 A sacred pause for two

Surrounded by the quiet whispers of the forest,
our couple’s massage room invites you to reconnect in stillness and touch.

Two massage beds, one shared moment. Let the jungle cradle your calm as you both unwind, breathe, and simply be.

📩 Surrender to stillness—your massage awaits.
📍Available in Santa Teresa, Costa Rica
📞 Contact us: +506 8711 1075

👇 Stay connected:
https://www.instagram.com/natural_integrativewellness/