Holistic Healing by Esther

Holistic Healing by Esther Holistic Healing with Energy and Spiritual Therapy. Come experience the deeply relaxing, soothing an I will support you in your healing process.

Come experience the deeply relaxing, soothing and healing aspects of a therapeutic energy session. As a certified bio-energetic and spiritual therapist, I’m dedicated to helping and supporting you in your healing process. Together and with my guidance, we can clear your energetic blockage. You will empower yourself to take control of your overall health and wellbeing. Spiritual healing is a process of transformation, a journey that connects the body, heart and mind to connect and listen to the soul. To that voice & wisdom inside of you that wants to be heard, that guides you to love, peace and to joy. Energy work is a blend of energy techniques to facilitate a greater sense of overall well-being, reduce stress, alleviate symptoms of anxiety & depression, provide healing for physical pain & ailments, improve sleep quality, clear energy blockages and dissolve fears, and help boost the immune system, amongst others. In our work together, we spend time discussing where you’re at and where you feel out of alignment in your life. I integrate this with energetic healing (with techniques such as meditation, guided visualizations, breathing exercises, energy work, inner child work) to help to release energy blockages in your aura and physical body and facilitate greater balance and functioning on all levels; energetic, mental, emotional, physical and spiritual. You learn how to consciously create the conditions to work on your personal goals and desires. You influence your own energy fields (aura) by your words, thoughts, feelings, beliefs and attitudes. Pampering, Rejuvenating and Therapeutic: Thai Massage and Hot Stone Massage. A very special haven of wellbeing and harmony will flourish right at the very centre of your self. A renewed, refreshed and happy you will emerge from this wonderful experience. Thai Massage uses pressure along the body’s energy lines, passive stretching and moving fascia, to relieve joint and muscle tension, to increase flexibility and to balance the body’s energy systems. This helps in ushering back the balance in the body and deepens the connection between mind, body and spirit. Thai massage is both energizing and very relaxing. Thai massage benefits those who find themselves stiff, sore, and tired from over-exertion in work or sports, or from arthritis or other debilitating diseases. Thai massage enhances strength and flexibility, relaxes sore or tense muscles and tendons, and can help to recapture lost range of motion. By encouraging lymphatic function, this traditional massage can also detoxify the body, heighten the immune system, and prevent disease and/or injury by promoting flexibility. This massage is different from most forms of massage because there is no oil used on the client and the therapist uses a floor mat instead of a table and the client wears loose fitting clothing. Hot Stones Massage
Thermotherapy is the application of hot and/or cold temperature to restore balance to the mind and body. Apart from the pampering aspect of the treatment, Stone Therapy massage has many physiological and emotional benefits. The powers of touch with the stones are huge and should not be underestimated as a luxury. Stone therapy application of hot or cool temperatures stimulates the body’s own natural functions, especially the circulatory and lymphatic systems, along with the nervous system. The nerve endings in the skin pick up the changes in temperature and conduct it along the nerve fibres to the spinal cord and to the related organs and the brain. Generally the skin over a main organ is where its relative reflex point is – so any stimulation of the skin over an organ improves its function. When all these systems are working normally, all the body’s organs and tissue and cell functions improve, promoting optimum health and giving more energy.

28/07/2025

Lovely mornings in Costa Rica 🌎🥰
What makes you happy?

Wish ✨🦋🌬
02/01/2024

Wish ✨🦋🌬

Dream, wish and set clear intentions ✨🔮🦋🪶🌟
26/12/2023

Dream, wish and set clear intentions ✨🔮🦋🪶🌟

Do not feel lonely, the entire universe is inside you   🪷✨                                      ~ Rumi ~
09/09/2023

Do not feel lonely, the entire universe is inside you 🪷✨

~ Rumi ~

Happy Equinox! Love, health & unity to all.Gratitude Recharged :)🙏🏽♥️🙏🏽🌎🌈🌟🫧♥️🕊🐬🐋🐳🪸🪷🌾🌻🪶🌬🔥💦
21/03/2023

Happy Equinox!
Love, health & unity to all.
Gratitude
Recharged :)

🙏🏽♥️🙏🏽🌎🌈🌟🫧♥️🕊🐬🐋🐳🪸🪷🌾🌻🪶🌬🔥💦

“I wish I could show you, when you are lonely or in darkness, the Astonishing Light of your own Being!”"Desearía poder m...
19/07/2022

“I wish I could show you, when you are lonely or in darkness, the Astonishing Light of your own Being!”

"Desearía poder mostrarte, cuando estés solo o en la oscuridad, la asombrosa luz de tu propio ser".

--- Hafiz.

👌♥️✨ It seems we have a choice. There are many possible worlds, many possible meanings, living within us in potentia, mo...
25/06/2022

👌♥️✨

It seems we have a choice. There are many possible worlds, many possible meanings, living within us in potentia, moving through us, awaiting enactment. We are not just solitary separate subjects in a meaningless universe of objects upon which we can and must impose our egocentric will. Nor are we blank slates, empty vessels, condemned to playing out passively the implacable processes of the universe—or of God— or of our environment, our genes, our race, our class, our gender, our social-linguistic community, our unconscious, our stage in evolution. Rather, we are miraculously self-reflective and autonomous yet embedded participants in a larger cosmic drama, each of us a creative nexus of action and imagination. Each is a self-responsible microcosm of the creative macrocosm enacting a richly, complexly coevolutionary unfolding of reality. To a crucial extent, the nature of the universe depends on us.

From Richard Tarnas
Cosmos and Psyche: Intimations of a New World View

Last Sunday, 24th of October 2021, I was Forest Bathing and visiting the majestic trees of the Costa Rica Caribbean in t...
27/10/2021

Last Sunday, 24th of October 2021, I was Forest Bathing and visiting the majestic trees of the Costa Rica Caribbean in the area of Playa Chiquita & Punta Uva when these lights appeared in front of my camera. I’m full of wonder by their magnificent beauty and grateful for their appearance.

A Short Introduction to   …Meditating is Easier than You Think There are many styles of meditation and whatever style yo...
21/05/2020

A Short Introduction to …
Meditating is Easier than You Think

There are many styles of meditation and whatever style you practice will do you good. Forget about having to sit down for a full hour and think of nothing, which is a hard thing to do. If you only have 5 minutes a day you can already benefit of it. If you have 10 to 15 minutes, it will be even more beneficial.

Some people like guided meditations, others prefer to put on an easy flowing piece of instrumental music or just have nature as a background. For those who are too energetic or agitated a walking meditation could work better. Some say they enter a meditative state when jogging, swimming, surfing or drawing and colouring mandalas. It is all perfect, as long as it brings your awareness into the here and now, and connects you with your internal world.

To listen to a short guided meditation on quick heart coherence, go to http://www.estherlubenau.com/mobile/meditation.html and click on the sound button

19/05/2020

Great advice ... believe, believe, believe !

Honesty, Trust and Creation. Close your eyes and breathe deeply into your heart. Trust that you know exactly what you ne...
04/05/2020

Honesty, Trust and Creation.
Close your eyes and breathe deeply into your heart. Trust that you know exactly what you need and that you know exactly how to make it happen. Dream big and fearless.

Honestidad, Confianza y Creación.
Cierra los ojos y respira profundamente en tu corazón. Confía en que sabes exactamente lo que necesitas y que sabes exactamente cómo hacerlo realidad. Sueña en grande y sin miedo.

, y . y
, and . and

Right now, YOU hold the    En este momento, TU tienes el
07/11/2019

Right now, YOU hold the
En este momento, TU tienes el

Dirección

Escazú
1250

Teléfono

+50688587068

Página web

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Holistic Healing by Esther publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Contacto El Consultorio

Enviar un mensaje a Holistic Healing by Esther:

Compartir

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

~ Texto en español ver abajo ~

Come experience the deeply relaxing, soothing and healing aspects of a therapeutic energy session. As a certified bio-energetic and spiritual therapist, I’m dedicated to helping and supporting you in your healing process. Together and with my guidance, we can clear your energetic blockage. I will support you in your healing process. You will empower yourself to take control of your overall health and wellbeing. Spiritual healing is a process of transformation, a journey that connects the body, heart and mind to connect and listen to the soul. To that voice & wisdom inside of you that wants to be heard, that guides you to love, peace and to joy. Energy work is a blend of energy techniques to facilitate a greater sense of overall well-being, reduce stress, alleviate symptoms of anxiety & depression, provide healing for physical pain & ailments, improve sleep quality, clear energy blockages and dissolve fears, and help boost the immune system, amongst others. In our work together, we spend time discussing where you’re at and where you feel out of alignment in your life. I integrate this with energetic healing (with techniques such as meditation, guided visualizations, breathing exercises, energy work, inner child work) to help to release energy blockages in your aura and physical body and facilitate greater balance and functioning on all levels; energetic, mental, emotional, physical and spiritual. You learn how to consciously create the conditions to work on your personal goals and desires. You influence your own energy fields (aura) by your words, thoughts, feelings, beliefs and attitudes. Pampering, Rejuvenating and Therapeutic: Thai Massage and Hot Stone Massage. A very special haven of wellbeing and harmony will flourish right at the very centre of your self. A renewed, refreshed and happy you will emerge from this wonderful experience. Thai Massage uses pressure along the body’s energy lines, passive stretching and moving fascia, to relieve joint and muscle tension, to increase flexibility and to balance the body’s energy systems. This helps in ushering back the balance in the body and deepens the connection between mind, body and spirit. Thai massage is both energizing and very relaxing. Thai massage benefits those who find themselves stiff, sore, and tired from over-exertion in work or sports, or from arthritis or other debilitating diseases. Thai massage enhances strength and flexibility, relaxes sore or tense muscles and tendons, and can help to recapture lost range of motion. By encouraging lymphatic function, this traditional massage can also detoxify the body, heighten the immune system, and prevent disease and/or injury by promoting flexibility. This massage is different from most forms of massage because there is no oil used on the client and the therapist uses a floor mat instead of a table and the client wears loose fitting clothing. Hot Stones Massage Thermotherapy is the application of hot and/or cold temperature to restore balance to the mind and body. Apart from the pampering aspect of the treatment, Stone Therapy massage has many physiological and emotional benefits. The powers of touch with the stones are huge and should not be underestimated as a luxury. Stone therapy application of hot or cool temperatures stimulates the body’s own natural functions, especially the circulatory and lymphatic systems, along with the nervous system. The nerve endings in the skin pick up the changes in temperature and conduct it along the nerve fibres to the spinal cord and to the related organs and the brain. Generally the skin over a main organ is where its relative reflex point is – so any stimulation of the skin over an organ improves its function. When all these systems are working normally, all the body’s organs and tissue and cell functions improve, promoting optimum health and giving more energy.

~ Texto en español ~