Alessia Neri

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Alessia Neri

• Explorer, 22 || RYT 200 ☀️
• Balance and Kindness Seeker 💫
• Flexibility & Yoga Teacher

16/02/2026

Get out of your bed — even when you don’t feel like it — and go change your life. You can ❤️‍🔥

01/02/2026

In Ayurveda and Yoga, the body is known as Annamaya Kosha — the first layer of our being.

The longer we disconnect from it,
the further we drift from where our soul truly belongs.

Movement is not about performance.
It’s about remembering.
Coming back home to the body.
Listening.
Feeling.
Being present.

Move gently or move strong.
Move slow or move wild.
Just move with intention and love.

Your body is not something to fix —
it’s the first place where your soul speaks.

🌊🐚🌀🤍

22/01/2026

I love this little life

14/01/2026

†🌀⛓️‍💥🌱🫀🔥🤍

12/01/2026

2026 priority: protect your peace ✨

07/01/2026

Come w/ me on a normal day of hot girl Pilates 🤌🏼🩰🩷✨

04/01/2026

overthink the positive 🫰🏼🩷

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http://alessianeri.com/

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