Lakshmi Rising Yoga & Wellness

Lakshmi Rising Yoga & Wellness Yoga Teacher Training Immersions • Hatha Vinyasa Flow • Yoga Alliance Approved • 200hr/ RYT200 & 300hr/RYT500 Rising means to advance, grow or ascend.

Lakshmi is a Goddess of love, good fortune, beauty and prosperity. She blesses those whom have clear focus, goals and direction. Vinyasa is the sacred dance of breath and movement. Yoga is integration. Lakshmi Rising Hatha Vinyasa Yoga is an awareness-based practice in the lineage of Sri Krishnamacharya that includes dynamic asana, intelligent sequencing, pranayama, mantra, meditation, dance, kriya, self-study, and ritual. Consistently named one of the best yoga teacher trainings across the globe, Lakshmi Rising offers destination yoga immersion programs internationally. We use the body as a metaphor to understand where we are stuck—physically, mentally, emotionally or spiritually. This therapeutic practice offers space and tools to recognize and transform habits, patterns, and conditionings that cause suffering for ourselves and others. Our holistic perspective cultivates mental, physical and spiritual awareness, strength, and flexibility. This yoga is accessible to all. This method emphasizes love, acceptance and expression of the whole dynamic Self as we courageously and consciously meet whatever exists in the present moment. We learn the difference between ego and intuition, and provide insight to eliminate that which is not effective as we allow our own unique process to unfold. Lakshmi Rising Yoga & Wellness is a portal for optimal health, empowerment, and personal growth. We emphasize yoga, learning, farm-to-table plant-based cuisine, travel, and integrative medicine as the pillars of a healthy, balanced, and enjoyable lifestyle. Our approach is eco-friendly, socially conscious, sustainable, and green, so that we make the world a better, brighter place through our actions and consumer choices. We deeply believe in having fun! Our teacher training immersion gives you three weeks to focus on your yoga practice and personal development with other curious, interesting people from around the world. It is a time for you to enjoy life while learning about the timeless tradition of yoga, cultivating true health and happiness and making new friends. Investing in a Yoga Teacher Training Certification program is a life enriching experience even if you have no intention of teaching.

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Montezuma
60200

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Lakshmi Rising

Lakshmi Rising Vinyasa Yoga is an awareness-based practice that includes fluid, dynamic asana, kriya, pranayama, mantra, meditation, dance, wellness, self-care and ritual for health and awakening.

This approach is a revitalizing laboratory for uniquely experiencing and expressing Self while mindfully honoring whatever exists in each present moment. Our practice cultivates mental, physical and spiritual strength and flexibility so that we are able to recognize and transform habits, patterns and conditionings that cause suffering in any way. We use the mat as a metaphor to understand where we are stuck so that we can eliminate that which does not enhance the unfoldment of our individual and collective evolution.

Some practices are challenging, vigorous and will require self-discipline. Some practices are slow and juicy with therapeutic space for rest and relaxation. Both styles are valuable, both are important. Lakshmi Rising is the place where sweat, tears, openness and fun meet softness, quiet, introspection and self love. This is an inclusive method available to everyone. In the lineage of Sri Krishnamacharya, we affirm that anyone who can breathe can practice yoga. The Lakshmi Rising technique makes the practice accessible to all. We “fit the Yoga to the body rather than trying to fit the body into the Yoga”.

Benefits include grace, flexibility, strength, balance and well-being in the body and mind. You may also feel a sense of purpose, clarity, creativity, focus, connection, inner peace and confidence.