Yoga Teacher Training Immersions • Hatha Vinyasa Flow • Yoga Alliance Approved • 200hr/ RYT200 & 300hr/RYT500 Rising means to advance, grow or ascend.
Lakshmi is a Goddess of love, good fortune, beauty and prosperity. She blesses those whom have clear focus, goals and direction. Vinyasa is the sacred dance of breath and movement. Yoga is integration. Lakshmi Rising Hatha Vinyasa Yoga is an awareness-based practice in the lineage of Sri Krishnamacharya that includes dynamic asana, intelligent sequencing, pranayama, mantra, meditation, dance, kriya, self-study, and ritual. Consistently named one of the best yoga teacher trainings across the globe, Lakshmi Rising offers destination yoga immersion programs internationally. We use the body as a metaphor to understand where we are stuck—physically, mentally, emotionally or spiritually. This therapeutic practice offers space and tools to recognize and transform habits, patterns, and conditionings that cause suffering for ourselves and others. Our holistic perspective cultivates mental, physical and spiritual awareness, strength, and flexibility. This yoga is accessible to all. This method emphasizes love, acceptance and expression of the whole dynamic Self as we courageously and consciously meet whatever exists in the present moment. We learn the difference between ego and intuition, and provide insight to eliminate that which is not effective as we allow our own unique process to unfold. Lakshmi Rising Yoga & Wellness is a portal for optimal health, empowerment, and personal growth. We emphasize yoga, learning, farm-to-table plant-based cuisine, travel, and integrative medicine as the pillars of a healthy, balanced, and enjoyable lifestyle. Our approach is eco-friendly, socially conscious, sustainable, and green, so that we make the world a better, brighter place through our actions and consumer choices. We deeply believe in having fun! Our teacher training immersion gives you three weeks to focus on your yoga practice and personal development with other curious, interesting people from around the world. It is a time for you to enjoy life while learning about the timeless tradition of yoga, cultivating true health and happiness and making new friends. Investing in a Yoga Teacher Training Certification program is a life enriching experience even if you have no intention of teaching.
03/03/2026
Steady does not mean rigid.
Ease does not mean passive.
⚖️
In the Yoga Sutras, Patanjali describes posture with just two words: sthira (steady) and sukham (easeful). Hidden inside this teaching is a profound truth. Yoga is not about achieving shapes, it is about refining perception.💥
Modern neuroscience now calls this inner sensing interoception — your ability to feel your internal state. This skill influences emotional regulation, resilience, decision-making, and self-trust.
In other words:
the more clearly you can feel,
the more wisely you can live.
Yoga trains this capacity.
Each posture becomes a conversation:
Where am I holding?
Where can I soften?
What changes when I listen?
This is where practice shifts from performance → presence.
26/02/2026
Over and over, our graduates share a similar reflection: yoga teacher training didn’t just teach them how to guide a class — it helped them open their hearts.
And it true, there is something profoundly heart-opening about saying yes to your yoga teacher journey.
Not because you want to become someone new —
but because you're finally ready to meet yourself more fully.
Again and again, we witness this:
🤍 A deeper trust in the body
🤍 A softer, more compassionate inner voice
🤍 The courage to open the heart in ways that feel both tender and powerful
Yes, you'll learn how to sequence a Vinyasa class.
Yes, you'll understand alignment, philosophy, and anatomy.
But what stays with you long after the manual closes are the moments — the conscious movement, the shared ceremony, the first time you sit in stillness and truly listen.
Yoga teacher training is not just professional development.
It is an act of self-love.
A reclamation of your inner wisdom.
A devotional act of remembering you.
This is what happens when you give your heart permission to open —
to love,
to trust,
to you.
So if your heart feels the nudge, listen. 🤍
24/02/2026
Gifts to Your Future Self 🎁☀️
A Yoga Teacher Training is more than a certification — it’s a love letter to the person you are becoming.
It’s the gift of:
✨ Skills you can apply to every corner of life
✨ Friendships that feel like soul family
✨ Courage to grow beyond old edges
✨ Sun-soaked mornings moving, breathing, awakening
In this timelapse, the practice flows… but what you don’t see is what’s unfolding within: resilience, clarity, devotion, joy.
Your future self is already whispering thank you. 💛
Every time you return to your mat, take one conscious breath, or choose presence over distraction, you are practicing self-care in its truest form. Not the kind that escapes life… the kind that strengthens you for it.
Self-love isn’t built in self-indulgence.
It’s built in small, repeated acts of showing up.
This is how well-being grows:
steadily, patiently, faithfully. 🌿
11/02/2026
With Valentine's Day soon upon us, we are reminded to celebrate those we love.
But yoga calls us to a daily practice of loving devotion, not just to others, but to ourselves.
This is Bhakti.
Bhakti invites us to act from unconditional love. And that starts with ourselves.
It invites us to choose ourselves.
And to see the divine in ourselves.
So this Valentine's Day, let your love radiate inward first.
Commit to practicing Bhakti, self-love as an act of sacred devotion.
Devotion to self. Devotion to the practice.
And devotion to the divine within.
For more on how devotion to your practice is an act of self-love, check out our latest blog post at lakshmirising.com/5-reasons-devotion-to-your-practice-is-self-love/
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06/02/2026
Golden light. Quiet water. Open hearts.
This is Algarve living — slow, intentional, and shared. 🌿
Moments like these remind us that community is medicine.
That presence nourishes the soul.
That simple rhythms calm the nervous system in ways nothing else quite can.
We gather to move. To breathe. To soften.
To remember who we are beneath the noise.
Our next immersive program begins February 8 ✨
One last spot remains.
If you feel the pull… trust it. 🤍
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Lakshmi Rising Vinyasa Yoga is an awareness-based practice that includes fluid, dynamic asana, kriya, pranayama, mantra, meditation, dance, wellness, self-care and ritual for health and awakening.
This approach is a revitalizing laboratory for uniquely experiencing and expressing Self while mindfully honoring whatever exists in each present moment. Our practice cultivates mental, physical and spiritual strength and flexibility so that we are able to recognize and transform habits, patterns and conditionings that cause suffering in any way. We use the mat as a metaphor to understand where we are stuck so that we can eliminate that which does not enhance the unfoldment of our individual and collective evolution.
Some practices are challenging, vigorous and will require self-discipline. Some practices are slow and juicy with therapeutic space for rest and relaxation. Both styles are valuable, both are important. Lakshmi Rising is the place where sweat, tears, openness and fun meet softness, quiet, introspection and self love. This is an inclusive method available to everyone. In the lineage of Sri Krishnamacharya, we affirm that anyone who can breathe can practice yoga. The Lakshmi Rising technique makes the practice accessible to all. We “fit the Yoga to the body rather than trying to fit the body into the Yoga”.
Benefits include grace, flexibility, strength, balance and well-being in the body and mind. You may also feel a sense of purpose, clarity, creativity, focus, connection, inner peace and confidence.
We are influenced by the Yoga lineage of Sri Krishnamacharya taught directly from his son TKV Desikachar, Classical Ta**ra from the teachings of Sri Kapilnath and Sri Mahendranath, Gabrielle Roth's 5 Rhythms, Shiva Rea’s Prana Flow and the ageless Wisdom imparted by great sages and artists from cultures near and far. Lakshmi Rising Vinyasa Yoga integrates time tested traditions with modern knowledge and insights designed to awaken and inspire you.
Our Yoga Teacher Training immersions are held the Eco-Estate The Sanctuary at Two Rivers in Costa Rica’s Blue Zone, a Charming Farmhouse near Cortona, Italy, a Wine Resort & Villa in Verona, Italy and a Luxurious Chateau in South of France.
