03/03/2026
Aerial Hammock Nidra + Sound Experience
with Pennie Ludlow
Friday March 6th 4-5pm
Please arrive at least 15 minutes before the class
Price $25
12 spaces available
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Float into reset and renewal through this unique Nidra + Sound journey in a low aerial hammock.
Suspended in soft fabric, yet close to the ground, the body is supported in a way that allows the nervous system to settle deeply. Through the guided meditative rest of Yoga Nidra (non-sleep deep rest), woven with waves of vibrational sound, tension naturally unwinds, mental noise quietens, and the system is invited into profound restoration.
Many people experience a sense of weightlessness, clarity, and recalibration — a full body, mind, and energy reset.
This is a rare opportunity to experience presence, renewal, and nervous-system regulation in one quietly powerful session. Ideal for anyone seeking genuine restoration, clearer energy, and a deeper connection to their inner ground.
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