Christina Holistic Nutritionist

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Christina Holistic Nutritionist

Certified holistic nutritionist transforming people's health and bodies through a holistic approach

09/02/2026

Some things I will dream about when I’m home 💭

Nosara is part of the Nicoya Peninsula in Costa Rica, which is 1 of 5 “blue zones” in the world where people live longer, healthier, and happier lives because of the quality of life and food.

The food is incredibly fresh, healthy, and delicious, and as a holistic foodie, it’s been absolute heaven!

Plus being here immersed in all the nature has felt like a total mind-body reset… walking the beach every day, hearing the sounds of the jungle, slowing down, and embracing the relaxed lifestyle 🫶🏼

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27/01/2026

Try this for 30 days and see what happens 👇🏼

When you support your body properly giving it the basics that it needs and remove what’s stressing it, changes can happen fast.

Getting healthier is far more simple than we’ve been led to believe!

26/01/2026

Eat real food and you will look and feel amazing.

When you nourish your body properly, you will feel satisfied, have no cravings, and not feel like you’re “on a diet.”

It’s a lifestyle that truly feels good and supports good healthy long term.

✨The Holistic Reset is a step-by-step blueprint that shows you how to nourish your body with real food to balance your hormones and transform your health.

Comment RESET to start ✨

23/01/2026

✨The Holistic Reset is a step-by-step blueprint to support healthier hormones to transform your health for easier fat loss, more energy, healthier cycles, less hormonal symptoms, and more.

And one of the major benefits of this program is that you’ll learn how to properly nourish and support your body to eliminate cravings for good.

Comment RESET to start ✨

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http://www.christinajbarry.com/

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