Sharon Feanny

Sharon Feanny Live Fit Live Life Live Love
👉🏼Online Detox Program, In-Person Retreats, Online Yoga Classes 👈🏼 Live FIT, Live LIFE, Live LOVE!

Twenty- three years ago, after becoming a certified Kripalu Yoga Instructor, Sharon Feanny returned to Jamaica, the land of her birth, with a vision to bring the gift of Yoga to the island. Today, she is credited not only with bringing Yoga to Jamaica, but in spreading the message of health and happiness through her Transformational Live Fit Detox Programs, innovative Yoga classes that range from

her signature Shakti Vinyasa Flow to her cutting edge, Live Fit Yoga (a combination of Kundalini Yoga with High Intensity Interval Training), Yoga Retreats, High Vitality Cooking Workshops, Aromatherapy Products, Online Courses and charitable work with Children’s Homes such as Mary’s Child and The House of Love. A wife, and mother of 3, Sharon’s mantra is Live Fit, Live Life and Live Love and it is how she lives her life and shares her passion to help others find peace, love and joy with the world. Sharon’s High Vitality Cookbook and Shakti Vinyasa Yoga DVD, as well as her line of Live LOVE Aromatherapy Oils are available online at www.sharonfeanny.com

Easy like Sunday Morning✨
19/04/2026

Easy like Sunday Morning✨

And I thought I was the Favorite Daughter😂😂😂
17/04/2026

And I thought I was the Favorite Daughter😂😂😂



17/04/2026

Over the years, I’ve tested and refined what truly supports cellular health, energy, and longevity.

These are the products I trust and swear by to help keep my body, mind, and cells thriving!!

Save this for your next grocery run!These foods do more than fill your plate - they support cellular health, reduce infl...
15/04/2026

Save this for your next grocery run!

These foods do more than fill your plate - they support cellular health, reduce inflammation, and protect your body as you age.

Choose them consistently, and you’re nourishing your future self with every bite.
📌 if you want my 6 High-Protein Go-To Meals mini book for free, just comment “RECIPE” below, and I’ll send it straight to you 💛

Save this for your next grocery run!These foods do more than fill your plate - they support cellular health, reduce infl...
14/04/2026

Save this for your next grocery run!

These foods do more than fill your plate - they support cellular health, reduce inflammation, and protect your body as you age. 🥗✨

Choose them consistently, and you’re nourishing your future self with every bite.

Your shoulders hold more than movement - they hold stress, tension, and unspoken stories.These gentle flows open, releas...
13/04/2026

Your shoulders hold more than movement - they hold stress, tension, and unspoken stories.

These gentle flows open, release, and awaken your body, helping energy move freely and your body feel alive.

💡 Save this one for your shoulder mobility and join our Wednesday Yoga Community to reconnect with your body.
Reserve your next spot via link in bio!

This is 61. Wish I had taken pics on my bday to show you what an incredible day it was but there were none. I was full...
11/04/2026

This is 61. Wish I had taken pics on my bday to show you what an incredible day it was but there were none. I was fully present and immersed in each moment. From waking up at 5:30 am to meditate, to going on a challenging solo 5k hill run, feeling totally alive and strong, to going to my weekly Mummy and Me Pilates class followed by breakfast with mummy . Then after hugs and presents from my fam, to for a delicious lunch with friends. Then I rented out (best birthday idea!) and had family and friends join for a fun contrast session with tons of laughs. Then a drink at and early dinner with my favs! What a day. Now at Shakti Home for the weekend. I am feeling blessed beyond measure. I feel so loved and grateful for this one crazy life that I have. I want to keep living it to the fullest. I want to keep sharing it with you. I want you to live life to the fullest with me too. Let's never stop Living Fit, Living Life and Living LOVE🙏🙏

Thank you for all the beautiful Birthday Wishes that have poured in. I treasure each one. I love you!

30 years ago, a retreat at Tensing Pen in Negril changed my life.This summer, I am going back. And I want you to come wi...
10/04/2026

30 years ago, a retreat at Tensing Pen in Negril changed my life.

This summer, I am going back. And I want you to come with me. 🌊

Return to You - A Summer Reset Retreat is officially open for bookings.

3 nights, 4 days of yoga, breathwork, deep rest, nourishing food, and the healing magic of Negril.

June 25–28 | Tensing Pen Resort, Jamaica
Only 10 spots. Book by April 15 and save $250

Link in bio. Come home with me.

I love getting messages from you and seeing you save my recipes here on IG!! It honestly makes me so happy!So I made som...
08/04/2026

I love getting messages from you and seeing you save my recipes here on IG!! It honestly makes me so happy!

So I made something special for you- a mini book with my 6 High-Protein Go-To Meals!
Just comment RECIPE and I’ll send it straight to you for FREE 💛

No more scrolling, no more guessing…

08/04/2026

The bowl formula that never fails me 🤍
Easy ✔ Quick ✔ Healthy ✔ Protein-packed ✔ Delicious ✔

It’s full-circle nutrition in one bowl—balanced, satisfying, and keeps you fueled for long. Minimal effort, maximum impact.

💡 Save this one for your meal preps—your future self will thank you!
✨ Want my 6 High-Protein Go-To Meals mini book for free? Just comment “RECIPE” below, and I’ll send it straight to you 💛

And there’s so much more in my book Live Fit Kitchen® - creative, easy, and yummy recipes! Grab it via the link in bio or at select locations islandwide 🥗✨

Dirección

Nosara

Página web

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Sharon Feanny publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Contacto El Consultorio

Enviar un mensaje a Sharon Feanny:

Atajos

Compartir

Categoría

Live FIT, Live LIFE, Live LOVE!

Twenty- three years ago, after becoming a certified Kripalu Yoga Instructor, Sharon Feanny returned to Jamaica, the land of her birth, with a vision to bring the gift of Yoga to the island. Today, she is credited not only with bringing Yoga to Jamaica, but in spreading the message of health and happiness through her Transformational Live Fit Detox Programs, innovative Yoga classes that range from her signature Shakti Vinyasa Flow to her cutting edge, Live Fit Yoga (a combination of Kundalini Yoga with High Intensity Interval Training), Yoga Retreats, High Vitality Cooking Workshops, Aromatherapy Products, Online Courses and charitable work with Children’s Homes such as Mary’s Child and The House of Love. A wife, and mother of 3, Sharon’s mantra is Live Fit, Live Life and Live Love and it is how she lives her life and shares her passion to help others find peace, love and joy with the world. Sharon’s High Vitality Cookbook and Shakti Vinyasa Yoga DVD, as well as her line of Live LOVE Aromatherapy Oils, Sprays and Scrubs are available online at www.sharonfeanny.com