Soltara

Soltara A Shipibo-led, trauma-informed retreat center in Costa Rica. On a mission to help you to become fully embodied!

06/03/2026

Check our upcoming retreat dates and see what aligns with your heart.

soltara.co

The energy.The rainforest.The wildlife.And the feeling when you step onto this land… it’s truly unreal. 🌿✨We are beyond ...
05/03/2026

The energy.
The rainforest.
The wildlife.
And the feeling when you step onto this land… it’s truly unreal. 🌿✨

We are beyond excited to officially share that bookings are now open for our newest Soltara location in Costa Rica.

This land feels alive. Surrounded by lush jungle, rich biodiversity, and the magic that makes this country so special, it’s a new chapter for our community, and we can’t wait to welcome you here.

And to celebrate… we’re giving away ✨10 FREE retreats✨.

🎉Yes — TEN.

If you haven’t entered yet, now is your moment:

✨ Head to our *pinned post*
✨ Comment your name idea for the new location
✨ Follow the instructions shared there to secure your entry

We cannot wait to share this space with you.

04/03/2026

We have been keeping a secret and we cannot hold it in any longer! 🌿

Soltara’s newest retreat location is NOW OPEN and to celebrate we are giving away 10 FREE retreats! 🎉

Welcome to Pacific Valley, Costa Rica. This land feels ALIVE. Nestled next to Carara National Park, one of the most biodiverse regions in the entire country, you will find over 400 species of birds, howler monkeys, sloths, and wildlife around every corner. A rainforest that will take your breath away the moment you arrive. 🦜🦥

Here, guests enjoy fresh farm-to-table meals grown steps from the kitchen, a luxury spa, a saltwater pool, and spaces designed to help you slow down, go inward, and reconnect with what matters most. 🌊✨

This place is unlike anything we have ever offered. And we cannot wait to welcome you here.

✨ How to enter to win 1 of 10 free retreats at our new location: ✨
Comment your name idea below, and we’ll send you a direct message with details on how to officially enter.

For extra entries, make sure to
Follow
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Tag a friend

Bookings Now Open!

03/03/2026

Something big is taking shape.
A new chapter is unfolding at Soltara, and it’s unlike anything we’ve offered before.
A space that feels larger, wilder, and deeply connected to the land.

Don’t miss our announcement coming soon! 🌿✨

02/03/2026

One of the greatest lessons from Ayahuasca?
You have more power than you think.
The power to choose differently.
The power to release what no longer serves you.
The power to live your life in alignment with what feels true, not what feels expected.

Sometimes the Medicine doesn’t give you something new. It reminds you of what has always been within you. 🤍

ComeHomeToYourself

02/03/2026

People come to Ayahuasca because:
They come when something feels heavy.
When they’re ready to release, to understand, to heal.
Sometimes it’s heartbreak.
Sometimes it’s burnout.
Sometimes it’s just the quiet feeling that there’s more.

If you’ve been feeling the call, learn more through the link in bio.

28/02/2026

POV: you're tired of repeating the cycle... so you choose healing

27/02/2026

It’s always the little things that make you feel you’re not alone… the warmth, the support, the community”.

At Soltara, it’s the small moments, the smiles, the songs, the shared silences, that create the biggest healing.

Ready to feel seen and supported? Tap the link in bio to join our next retreat.

26/02/2026

Every step, every ceremony, every moment is held with care, so you can explore, release, and reconnect in a way that feels right for you.
Your first journey here is the start of something profound. 🤍

25/02/2026

Many come expecting Ayahuasca to be a purely personal journey: “a solo dive into the self”.

What they discover instead is the power of the collective. The shared energy, the presence of others, and the guidance of the Maestros create a container where transformation flows not just individually, but together. 🌿

Dirección

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Teléfono

+18003971730

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Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Soltara publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

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Our Story

With a belief in the need to encompass the emotional, energetic, and spiritual aspects of healing, our mission at Soltara Healing Center is to empower each guest to bridge the gap between mind, body, and spirit and become more fully embodied, integrated, and connected versions of themselves.

Working with the Amazonian plant medicine ayahuasca under the guidance of indigenous Peruvian Shipibo healers, we collaborate with clinical psychologists who have extensive plant medicine experience to support a uniquely integrative approach to healing.

At our seaside haven in the mountainous tropical forest of Costa Rica, we’ve created a framework for you to dig deep, uncover the energetic roots of blockages, self-limiting beliefs, and negative programs that may be holding you back, and help you fully release them and step into your power. Our decades of combined experience holding ceremony and doing medicine work allow you to experience in-depth healing in a safe and loving environment. Immersed in nature and employing farm-to-table practices, we offer retreats of varying lengths and host renowned luminaries in the field on a regular basis, allowing you to find what works for you and step fully into your authentic self. Our highly skilled, gentle, loving Shipibo healers and facilitators will help guide you through this process of self-discovery through plant medicine healing, supportive holistic modalities, and modern psychotherapeutic practices.

With a deep respect for the land and an ethos of safety, integrity, and reciprocity, our commitment to individual and global healing is our call to service in this spiritual and psychedelic movement taking place. We aim to create a culture and community based on balanced, practical, accessible information grounded in a spirit of cultural awareness and education.