A Shipibo-led, trauma-informed retreat center in Costa Rica. On a mission to help you to become fully embodied!
04/04/2026
At Soltara, we expect our guests to arrive open-hearted and leave transformed.
We hold space for you to face yourself honestly, release what no longer serves you, and connect deeply—with yourself, with others, and with the medicine. Every ceremony, every meal, every moment is designed to support your growth, clarity, and healing.
✨ Our hope is that you leave not just with memories, but with tools, insights, and a renewed sense of purpose to carry into your life.
03/04/2026
Think Ayahuasca-friendly food is “boring” or “bland”? Think again.
Many guests come in worried about the dieta, some even expect it to be awful. But here’s what they actually say: nourishing, flavorful, and perfectly crafted to support the medicine and your journey.
At Soltara, every meal is part of the experience, gentle on the body, rich in intention, and made to help you feel your best from the inside out ✨
02/04/2026
At Soltara, we hold space for you to release what no longer serves you, face yourself honestly, and grow alongside others who get it. Every ceremony, every moment, is about connection, clarity, and transformation.
✨ Tag the friend you’d do this journey with. Let’s walk it together. ✨
01/04/2026
Sometimes the hardest nights bring the biggest breakthroughs 🌿
At Soltara, we hold space for transformation, where even the most challenging experiences can become the most powerful moments of growth, healing, and self-discovery.
✨ Ready to explore your journey? Learn more at soltara.co ✨
31/03/2026
Send or tag this post to your friend that you’d want to experience Ayahuasca with 🌿✨
Someone you trust to walk beside you through the hard moments, the breakthroughs, and the growth.
Healing is powerful… but sharing that journey can make it even more meaningful 🤍
Learn more about: soltara.co
30/03/2026
What if clarity isn’t something you chase… but something you remember?
Sometimes we’re not lost…
just disconnected from what’s true.
For many, Ayahuasca becomes a mirror,
helping you see what aligns… and what no longer does.
✨ April retreats approaching
29/03/2026
Ever feel a pull you can’t explain… a whisper from within? 🌿✨
Some call it fear, some call it curiosity… we call it your spirit waking up. 👁️💫
Are you ready to listen?
28/03/2026
What if your retreat didn’t just change your week… but changed how you live? 🌿✨
Truly step into your insights, with support before and after your ceremony.
💫 Are you ready to feel it all?
27/03/2026
Who hasn’t heard the scary stories… ‘Ayahuasca is a demon,’ ‘you’ll never come back’ 😳
Some people go in curious, terrified, and questioning themselves. But what they find is completely unexpected: safety, support, and a deep sense of connection 🌿This isn’t just a Plant Ceremony, it’s a journey into yourself, facing fear, embracing your emotions, and discovering what true healing feels like.
Have you ever faced something that scared you… but turned out to be transformational? Share your story below 👇
Made with love ✨
From the meals we prepare to the spaces we hold, everything here is made to help you feel supported, cared for, and truly at home.
🌿 Want to experience it for yourself?
We’re giving away 10 FREE retreat, and inviting you to help us name our newest sanctuary.
Enter through the link in our bio ✨
25/03/2026
✨ Hear from those who have walked this path before… 🌿
At Soltara, every retreat is held with care, intention, and love. Our guests’ stories speak for the space, the Medicine, and the transformation that unfolds here.
Now, we’re opening a new sanctuary, and you can be part of its story.
Share your idea to help us name it for a chance to WIN 1 of 10 FREE retreats.
🔗soltara.co/retreatwin
23/03/2026
“Healing isn’t always what you expect.
So much of this work is in the body… not just visions or big trips.
How do you know it’s working?
Set your expectations at the door… and allow what comes to be exactly what it is.”
Condensed conversation from and facilitator Jessica. 🌿
Want to experience this kind of transformation for yourself? We’re giving away 10 free retreats at our new Pacific Valley location!
Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Soltara publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.
With a belief in the need to encompass the emotional, energetic, and spiritual aspects of healing, our mission at Soltara Healing Center is to empower each guest to bridge the gap between mind, body, and spirit and become more fully embodied, integrated, and connected versions of themselves.
Working with the Amazonian plant medicine ayahuasca under the guidance of indigenous Peruvian Shipibo healers, we collaborate with clinical psychologists who have extensive plant medicine experience to support a uniquely integrative approach to healing.
At our seaside haven in the mountainous tropical forest of Costa Rica, we’ve created a framework for you to dig deep, uncover the energetic roots of blockages, self-limiting beliefs, and negative programs that may be holding you back, and help you fully release them and step into your power. Our decades of combined experience holding ceremony and doing medicine work allow you to experience in-depth healing in a safe and loving environment. Immersed in nature and employing farm-to-table practices, we offer retreats of varying lengths and host renowned luminaries in the field on a regular basis, allowing you to find what works for you and step fully into your authentic self. Our highly skilled, gentle, loving Shipibo healers and facilitators will help guide you through this process of self-discovery through plant medicine healing, supportive holistic modalities, and modern psychotherapeutic practices.
With a deep respect for the land and an ethos of safety, integrity, and reciprocity, our commitment to individual and global healing is our call to service in this spiritual and psychedelic movement taking place. We aim to create a culture and community based on balanced, practical, accessible information grounded in a spirit of cultural awareness and education.
For more information about Soltara or to see if ayahuasca medicine is right for you, visit our website at https://soltara.co or give us a call at 1-800-397-1730.
