Holis Wellness Center - Spa, Yoga & Gyrokinesis

Holis Wellness Center - Spa, Yoga & Gyrokinesis Holis Wellness Center has been promoting wellness in the community since 1993.

Holis Wellness Center has been promoting wellness in Manuel Antonio’s community since 1993.

“Holis,” the latin root of the word “whole,” defines our philosophy of giving attention and bringing awareness to your whole being. From pure relaxation to a profound therapeutic experience, we personalize each treatment and class into an experience that is both unique and restorative.

✨ We’re going on vacation from October 1st to 15th! ✨But before we go, we want to thank our community 💙👉 Locals and resi...
17/09/2025

✨ We’re going on vacation from October 1st to 15th! ✨
But before we go, we want to thank our community 💙
👉 Locals and residents enjoy 50% OFF.
Don’t miss this special deal before our break!

New Week! New schedule! We’ve added NEW CLASSES this week so you can explore new ways to move, get stronger, and reconne...
08/09/2025

New Week! New schedule!

We’ve added NEW CLASSES this week so you can explore new ways to move, get stronger, and reconnect with yourself.

📍 Classes held at Holis Wellness Center Studio.

✨ New this week:
• Gyrokinesis with Evelina
• Self Defense with Duke
• Mindfulness & Coffee with Mike
• Yoga en Español con Betza

🎟 Rates per class:
₡3.500 nacionales • $10 for locals • $20 for visitors

🧘‍♀️ Class passes available at www.spaholis.com
📲 WhatsApp +506 8814 6760 to book or via link in bio 👆🏼

New Week! New schedule! We’ve added NEW CLASSES this week so you can explore new ways to move, get stronger, and reconne...
01/09/2025

New Week! New schedule!

We’ve added NEW CLASSES this week so you can explore new ways to move, get stronger, and reconnect with yourself.

📍 Classes held at Holis Wellness Center Studio.

✨ New this week:
• Gyrokinesis with Evelina
• Self Defense with Duke
• Mindfulness & Coffee with Mike
• Yoga en Español con Betza

Note that we will be closed on Sunday as we are co-hosting an event with . For more information about how you can attend send us a WhatsApp: +506 8814 6760.

🎟 Rates per class:
₡3.500 nacionales • $10 for locals • $20 for visitors

🧘‍♀️ Class passes available at www.spaholis.com
📲 WhatsApp +506 8814 6760 to book or via link in bio 👆🏼

Join us next Thursday for the Ice Bath Experience at Holis Wellness Center!8:00 am: Cold exposure explained and a prepar...
28/08/2025

Join us next Thursday for the Ice Bath Experience at Holis Wellness Center!

8:00 am: Cold exposure explained and a preparatory breathwork session
9:15 am: Guided ice bath

Build resilience, focus, and community. Hosted by a certified instructor. Book your space in advance by sending us a WhatsApp (link in bio).

Our breath is always with us, but how we use it changes everything. With the right techniques, it can calm stress, sharp...
19/08/2025

Our breath is always with us, but how we use it changes everything. With the right techniques, it can calm stress, sharpen focus, improve sleep, and restore balance in minutes.

At Holis, we guide you through powerful and accessible breathwork practices that help release tension, restore balance, and build resilience. Each session is designed to reset your body and mind, leaving you calmer, clearer, and more energised for whatever comes next.

Join us for weekly breathwork classes or private one-on-one or group sessions. DM us, send us a WhatsApp +506 8814-6760 or click the link in our bio for more info!

Join us for a morning of wellness, community, and fun on Sunday, 24th August. Explore the beauty of Costa Rican nature a...
14/08/2025

Join us for a morning of wellness, community, and fun on Sunday, 24th August. Explore the beauty of Costa Rican nature and enjoy a variety of classes and experiences.

For more information and pricing, send us a DM or WhatsApp +506 8814 6760.

Pura vida!

Team Holis

Celebrate Mum this August with the perfect gift of relaxation at Holis Wellness Center.One-on-one time for Mum: $125Shar...
07/08/2025

Celebrate Mum this August with the perfect gift of relaxation at Holis Wellness Center.

One-on-one time for Mum: $125
Share the experience together: $210

This promotion is available all month. Appointments can be scheduled through September 30.

Call or WhatsApp +506 8814-6760 to reserve today.

Celebrate Mum this August with the perfect gift of relaxation at Holis Wellness Center.One-on-one time for Mum: ₡125Shar...
07/08/2025

Celebrate Mum this August with the perfect gift of relaxation at Holis Wellness Center.

One-on-one time for Mum: ₡125
Share the experience together: ₡210

This promotion is available all month. Appointments can be scheduled through September 30.

Call or WhatsApp +506 8814-6760 to reserve today.

Dirección

Plaza Vista; Manuel Antonio
Puerto Quepos
60601

Horario de Apertura

Lunes 08:00 - 19:00
Martes 08:00 - 19:00
Miércoles 08:00 - 19:00
Jueves 08:00 - 19:00
Viernes 08:00 - 19:00
Sábado 08:00 - 19:00
Domingo 09:00 - 19:00

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