Counseling Care Singapore

30/05/2024

I learnt that empathy is "walking in someone else's shoes."
I realised that I also need to actively listen to the story you are telling me about what's it like walking in your shoes.
What you are seeking most is to just feel truly heard.
Believing you strengthens our work even when your story doesn't match my own experience.
Love to you all.

05/04/2024

Empathy & Compassion are important factors that influence our relationships, life satisfaction, and general well-being. Do you think they are the same? (Read more under “Comment “)

20/01/2024

Touch speaks volumes without a single word!

23/12/2023

23/07/2023

🔸 Inner child work: Unveiling the Path to Healing 🔸

🌟 Childhood holds the key to our present reality. Our past experiences shape who we are today, and sometimes, they can create emotional challenges that persist into adulthood. This is where inner child work comes into play - a lifelong commitment to finding safety, happiness, and emotional well-being. 🌈

✨ Pros of Inner Child Work ✨
1️⃣ Self-awareness and Self-Discovery: By exploring our inner child, we gain deep insights into ourselves, our triggers, and our unmet needs. This self-awareness empowers us to make positive changes in our lives.
2️⃣ Emotional Healing: Inner child work helps us address and heal childhood trauma, allowing us to release emotional wounds and find inner peace.
3️⃣ Improved Relationships: By understanding and healing our inner child, we cultivate healthier relationships with ourselves and others, breaking free from patterns that no longer serve us.

⚠️ Cons of Inner Child Work ⚠️
1️⃣ Emotional Intensity: Delving into our past can bring up intense emotions and painful memories. It's important to approach inner child work with support and self-care.
2️⃣ Patience and Persistence: Healing takes time, and inner child work is a continuous journey. It requires dedication, patience, and a commitment to self-growth.

🔑 Remember, everyone has an inner child, and its healing is a transformative process that can empower us to create a more fulfilling and authentic life. 💫

22/07/2023

Does anyone here have any use for this book? It is a great workbook for helping the kid as well as the family!
Only one available in Costa Rica or in Singapore. On FCFS basis. 😻

No DM please. Thank you.

24/02/2023

Being grateful for our journey, growth, deep validation and acceptance, besides having the should have,could have, and would have loop. For this we are grateful. It’s the difficult times that can teach us, lift us up, bringing the best out of us, and helping us understand what we never thought we can ever experience- this is Life at its best teaching!
Live, Love, Learn ❤️

19/02/2023

Remembering the super-talented designer Virgil Abloh 😇

16/01/2023

We’re all wired differently, and part of this special and beautiful human journey is finding what works for us.
As long as you never give up on You, and your head and heart are growing and learning, then you’re doing it “right.” 💌
- Koriynne Wong

{Love is an action.}⁣
⁣⁣⁣

06/01/2023

Traumatic experiences that took place during childhood can follow people into adulthood, especially if the trauma is untreated. Even if the trauma has passed, the brain still remembers it, and being reminded of the trauma can trigger an intense reaction. Understanding signs of repressed childhood trauma in adults can help you to determine if it’s time to seek treatment so that you can start healing.

I recommend you to read the book
When the Body Says No, written by
Gabor Maté, M.D.