Innerlight Yoga Lodge Samara Costa Rica

12/11/2025

Every Morning gentle class at Innerlight.
Book your spot

01/10/2025

There is always an opportunity in every thing . A jet lag state can evolve in a Sunrise lover practice .

31/08/2025

Siempre con tremenda vibra

02/08/2025

08/07/2025

Simple but powerful suggestions for our hidratation and digestion .

30/03/2025

Innerlight Yoga Lodge is the place where you connect with the essence of your being . Nature,yoga,ocean,meditation ,reiki and healthy food are part of the healing during your stay with us.
Look at www.theinnerguidinglight.com to book your stay

25/03/2025

THERE IS MAGIC IN THE AIR.
The magic tree of YLANG YLANG now is a part of the family of flowers . I f you want to know more about this flower read the new article on the blog.
www.theinnerguidinglight.com/blogpost

03/02/2025

Everything starts with the Breath.
One of the things I show to my students is returning to the basic .
Breathing -in
Breathing-out
This is the base to start .
This is the base of presence
This is the base of consciousness.
Yoga is included everyday in your stay with us .
Book your stay at

WELCOME IN YOUR INNER LIGHT ADVENTURE

28/01/2025

🇺🇸
Reflections part 2

This long never ending emotionally challenging January ( isn’t it for many of you ? ) brought a lot of clearing views and a great need to slow down and be more essential .
Less things , more sleep , less external inputs and more focus on listening . This is IDENTITY . In a massive world
of people doind the same things , saying the same things , producing the same contents etc we can see a lost of identity.
Identity is something that we build every day every moment t we enter in listening of WHO we really are .
So this January is asking us to be honest , sincere , clear with ourselves and let emerge our true self .
And how is your January going ?
🇮🇹
Questo lungo eterno e emozionalmente sfidante gennaio ( non è’ così per molti di voi ? Ha portato molta chiara visione e un grande bisogno di rallentare e ritornare all’ essenziale .
Meno cose , più sonno , meno impulsi esterni e più ascolto . E’ ciò che si chiama IDENTITÀ.
In un mondo dove si tende a fare tutti le stesse cose , a dire le stesse cose a produrre gli stessi contenuti un po’ rivisitati sie’ persa quella identità propria
Identità e’ qualcosa che si costruisce ogni giorno , ogni istante che ascolti chi veramente sei .
Così quest gennaio ci sta chiedendo di essere sinceri , onesti con noi stessi per far emergere chi siamo .
E come sta andando il tuo gennaio ?
Ti ritrovi nelle mie parole ?