Pranaluz

01/03/2026

🌞 ¿Aún te quedaste con ganas de Bali? 🌿✨

Si no te alcanzó el tiempo para el viaje de marzo…
¡esta vez no te lo pierdas! 🙌🌺

💫 Bali sigue llamándote… y aún tenemos cupos disponibles para nuestra experiencia Pranaluz Indonesia 🧘‍♀️🌾

Una oportunidad más para:
✨ Conectarte con tu cuerpo, tu respiración y tu sabiduría interior
🌴 Vivir prácticas de yoga, meditación y rituales conscientes
🌊 Sumergirte en la energía sagrada de Bali y además visitar otras islas increíbles en Indonesia en un viaje en velero ⛵️
🤝 Compartir con almas afines en un viaje de transformación

🔗 Descubre todos los detalles y asegura tu lugar aquí:
👉 https://pranaluz.com/indonesia

No lo dejes pasar de nuevo…
Bali te está esperando. 🌟 🛫

Chequea el LINK en el Bio! Para más detalles!

01/03/2026

🌅 Kenya Is Calling us back! And We’re returning 🌍✨

From wild horizons to ancient rhythms —
this is more than a retreat,
it’s a return to what feels true.

Imagine:

🌾 Sunrise safaris awakening your senses
🧘‍♀️ Daily yoga + meditation in open skies
🪩 Sacred community and soulful connection
🦒 Nature’s rhythms guiding your breath
🌊 The Indian Ocean… clear & pristine waters perfect to explore kayaking , SUP, and snorkeling
🌙 Nights under a vast African sky
🌺 Music, mantra and dance
✨Cultural & conscious travel experience
🐘Adventure, natural habitants; wilderness

This is Kenya — 🇰🇪 and the incredible Masai Mara!

Spaces are limited —
this experience fills with heart first. 💛

🌿 Ready to meet yourself in the wild?
👉 https://pranaluz.com/watamukenya

01/03/2026

✨ We’re Returning to Tuscany — This Time in offering our Vitta Sana retreat in English ✨

Have you ever watched the sun melt into the rolling hills of Tuscany?
✨The sky turning gold…
✨The vineyards glowing…
✨Time slowing down.

This October, we’re gathering again in the heart of Italy for a soulful retreat immersed in:

🍷 Golden sunsets over the Tuscan countryside
🧘‍♀️ Daily yoga & meditation practices
🌿 Sacred rituals & meaningful conversations
🍝 Nourishing Italian cuisine
🤍 Deep rest, connection, and inspiration

If you’ve been waiting for the right moment to join us…

This is it.

Now offered fully in English 🌍

Come breathe, move, and soften under the Tuscan sky.

October is calling.

🔗 Learn more & reserve your spot:
https://pranaluz.com/toscanaretreat

27/02/2026

Sound travels where words cannot reach.
Breath opens what the mind cannot understand.

This is the magic of these gatherings.

24/02/2026

✨New course offered in English & Español

SATI SĀDHANA
Cultivando Presencia Plena
🗓 Julio | Online | 4 fines de semana

Un viaje progresivo para transformar tu relación con la mente y cultivar una práctica real de meditación.

🌿 Fin de Semana 1 – Volver al cuerpo
Fundamentos de la atención consciente, respiración, regulación del sistema nervioso y creación de tu ritual personal.

🌊 Fin de Semana 2 – Observar sin reaccionar
Cómo trabajar con pensamientos y emociones. Práctica del testigo consciente.

🔥 Fin de Semana 3 – Presencia profunda
Meditación más allá de la técnica. Integración en la vida diaria, mantra y conciencia abierta.

🌺 Fin de Semana 4 – Integración & Sādhana personal
Cómo sostener tu práctica a largo plazo + cierre ceremonial online.

✨ No necesitas experiencia previa.
✨ Ideal si buscas claridad mental, estabilidad emocional y conexión espiritual.
✨ Espacio íntimo y guiado paso a paso.

Si sientes el llamado…
Comenta “PRESENCIA” y te agrego a la lista para info del curso.

✨✨✨✨✨✨( English) ✨✨✨✨

SATI SĀDHANA
Cultivating Mindful Presence
🗓 July | Online | 4 Weekends

A progressive journey to transform your relationship with the mind and build a real meditation practice.

🌿 Weekend 1 – Returning to the Body
Foundations of mindful awareness, breath practice, nervous system regulation, and creating your personal ritual.

🌊 Weekend 2 – Observing Without Reacting
How to work with thoughts and emotions. Practice of the inner witness.

🔥 Weekend 3 – Deep Presence
Meditation beyond technique. Integration into daily life, mantra, and open awareness.

🌺 Weekend 4 – Integration & Personal Sādhana
How to sustain your practice long-term + online closing ceremony.

✨ No previous experience required.
✨ Ideal if you’re seeking mental clarity, emotional stability, and spiritual connection.
✨ Intimate, guided space with step-by-step support.

If you feel the call…
Comment “PRESENCE” and I’ll send you the full details via private message.

23/02/2026

🌺 Bali Bhakti — Kirtan & Devotional Leadership Training 🌺
June 1–5 • Ubud, Bali .ubud

For more than a decade, I’ve been leading Kirtans around the world — singing in temples, studios, jungles, and sacred spaces where voices become prayer.

This training is the culmination of those years.

Not just how to sing a mantra…or how to play the harmonium chords…
But how to hold one.
How to open a room.
How to transmit devotion.

🎶 Learn harmonium & mantra leadership
📿 Study Bhakti philosophy & sacred storytelling
🔥 Activate your voice with confidence & authenticity
🌿 Step into devotional leadership with integrity

This is for yoga teachers, space holders, musicians, and seekers who feel called to lead from the heart.

Bhakti is the path of love.
And love is meant to be sung.

✨ Join us in Ubud, Bali
🔗 Link in bio
Comment BHAKTI and we’ll send you the details 🌺

Pranaluz

20/02/2026

✨✨NEW UPCOMING COURSE✨✨

GNOSIS - The Alchemy of Self-Realization

Are you ready to embark on an in depth Yogic Philosophy and Eastern traditions course with me!

I am excited to announce the launching of my 50 hr Yoga Philosphy course -GNOSIS - The Alchemy of Self-Realization, offered in Spanish and English as of June 1 st.

The online training will include Eastern Philosphy studies in Ancient Yogic history, Yogic in depth Philosphy and sacred texts, Buddhism, Hinduism, the 6 philosophical schools of thought of Vedic traditions, Advaita Vedanta, self realization and much more!

✨100% Online course
✨Includes zoom meetings for Q & A
✨Downloadable lectures to keep for live
✨Early bird discount & Pranaluz grad discounts available!

Stayed tuned for the launching date! And begin your philosophical studies with me to deepen your knowledge, understand and application of this ancestral safes wisdom that the Eastern Tradition offers to us, applicable to daily life!

If you are interested in learning more and studying with me, please DM me and I’ll notify you as the course is released ✨♥️🙏

19/02/2026

“Your nervous system is sacred. Move like you honor it.”

17/02/2026

¡Formación de profesores de yoga 2026!

¡Qué alegría seguir compartiendo estas increíbles experiencias con todos ustedes! ♥️ ¡Este año volveremos a ofrecer nuestra formación de 200 horas en español! 🥰♥️

¡Consulta el enlace en la biografía para más detalles! ✨🙏

15/02/2026

✨ INDONESIA 2026
🗓 27 Abril – 9 Mayo
🌴 14 días / 13 noches

Un viaje de expansión, aventura y profunda conexión junto con y .life

⸻

🌿 EN BALI
• Templos sagrados
• Ritual y cultura local
• Yoga & meditación diaria
• Sound healing
• Arrozales, selva y naturaleza viva

🌊 CIERRE EN ULUWATU
• Templos frente al océano
• Integración del viaje
• Tiempo para descansar, contemplar y expandir

⸻

⛵ EN KOMODO
• Velero privado
• Playas vírgenes
• Snorkel en aguas cristalinas
• Atardeceres mágicos en el mar
• Días de presencia total

⸻

🏔 EXPERIENCIA ÚNICA
• Visita a un pueblo ancestral en las montañas de Flores
• Conexión auténtica con la comunidad local
• Tradición, simplicidad y sabiduría

⸻

Este no es solo un viaje…
Es una experiencia para volver diferente.
Más presente. Más libre. Más tú. ✨

👇🏼 Comenta “Indonesia” y te enviamos toda la información del viaje.

aventuraespiritual

29/08/2025

Embracing darkness - a conversation with dear friend Jon Wilhelms from Canada

The Empowered Self Podcast! 🌟In this inspiring conversation with Analu Farina, founder of Pranaluz Yoga School & Worldwide Retreats, we explore: • The dance...