Lunes 09:00 - 21:00 Miércoles 09:00 - 21:00 Jueves 09:00 - 19:00 Viernes 09:00 - 19:00 Sábado 09:00 - 21:00 Domingo 09:00 - 19:00

Soul to Sole Wellbeing

Casa
Costa Rica
Santa Teresa
Soul to Sole Wellbeing

Life Coach. Holistic Therapist & Teacher. Workshops, Retreats, Yoga, Meditations. Aromatherapy Prod My purpose is to empower people. Namaste Carla,
(2)

Soul to Sole Wellbeing offers life coaching, holistic therapies, workshops, retreats, yoga and aromatherapy products.

15/03/2026

Hola, how are you? I am off on adventure today.

This morning I lovingly meditated with these cards for us all to receive loving Soul guidance for the week ahead.

What does your soul want you to know for this coming week?

Set an intention for your for your highest & greatest good.

Become present by being aware of your breath. Then take a deep breath in and breathe out gently to ground yourself.

Close your eyes and drop into your heart space.

When opening your eyes are you drawn to card A, B or C? (Left to right)

Come back tomorrow to find out your soul guidance 🙏
💖Carla

13/03/2026

Costa Rica Vibe - is a real thing.

You have to experience it to feel it.

The most heart opening country I have ever experienced

Live your joy

12/03/2026

Dr Wayne Dyer - one of my favourite teachers.

❤️

10/03/2026

Just posting for joy and smiles.

Kina boo, I love you

Live your joy beautiful souls.

🐶

09/03/2026

Hola! It is time to reveal your Archangel guidance for the week ahead and I felt like making videos for it.

What card did you get? Let me know below. I got C and I love it. I hope yours resonates for you.

Cards Messages in comments in the videos A, B & C 🙏😊

I hope you get some guidance, help and compassion for yourself from these messages.

Please note: this is a general reading for the collective. So, please take what resonates with you & leave the rest.

Namaste 🙏
💖Carla

08/03/2026

Hola, the Archangel cards were my guidance today.

I always meditate with the cards first. Asking the Archangels to connect to us, the collective and give us clear & loving wisdom for the week ahead.

Ask what do the Archangels have as a message for you for your highest good & healing.

Close your eyes and take a few deep breaths, gently in and out and allow yourself to relax.

Allowing being aware of your breathe to help you become present and ground yourself. Imagine roots growing from your feet or root chakra.

Gently turn inwards and bring your soft attention to your heart space 💗 and just breathe from your heart.

When opening your eyes are you drawn to card A, B or C? (Left to right)

Come back tomorrow to find out your Archangels guidance 🙏
💖Carla

07/03/2026

I believe yoga is joy. All my classes ensure you connect to your own joy and perfection as you are now.

It is my passion and pleasure to see people find their joy in the present moment, be kind to themselves and get to know the power and joy of yoga.

Live your joy 💛

06/03/2026

Any kind of holistic treatment in this setting and environment is amplified.

The peace, the relaxation, the reset of your nervous system and the realignment to who you really are...

Is powerful. Nourishing, transformational and pure joy.

Next Costa Rica Yoga & Wellness Retreat April 21 to 26.

Live your joy.

04/03/2026

Feeling the Eclipse energy?

I am and I love. Feels like I am in energetic car wash right now.

Letting go of old stories and making space for the new.

Live your joy.

03/03/2026

Yoga & Wellness Retreat in Sicily 4 - 10 September 2026

This 6-night Yoga & Wellness Retreat is your opportunity to switch off, relax and recharge your soul — to transform, and start living your joy now.

Our home is a beautiful & historic farmhouse, originally built in the 18th century and later transformed into a traditional Sicilian Masseria. They produce their own wine, extra virgin olive oil and more.

One of the days we’ll head out on a private full-day catamaran excursion, sailing along the stunning coastline, swimming in crystal-clear water, soaking up the sunshine and letting the sea work its magic.

We are going out for three dinners and the others we have a private Sicilian chef cooking for us.

Our rise and shine mornings of yoga, breathwork & oracle cards. Sound baths, holistic therapies, cacao ceremony, Yin yoga & yoga nidra, workshops and even more magic.

This retreat is a full Sicilian experience & transformation is guaranteed.

Limted spaces available already. So if you are interested link is below. Ask me any questions any time.
https://www.soultosolewellbeing.com/6night-yoga-sicily-retreat

Live you joy.

02/03/2026

Hello Monday! - Shout out to my fellow Virgos for our lunar eclipse tomorrow.

Surrender has been my word recently and sure enough I chose card A and that's what it is.

Let me know if your card resonates with you.

Cards messages in the comments.👇 💫

I hope you get some help and compassion for yourself from these messages.

Please note: this is a general reading for the collective. So, please take what resonates with you & leave the rest for someone else. 🙏

Namaste 🙏
💖Carla

**Cards Messages are below in the comments**

01/03/2026

Hola beautiful people. I am swimming in divine love and mother natures love teaching the healing angels workshop this weeked.

I have meditated with these cards for us all to receive loving Soul guidance for the week ahead.

What does your soul want you to know for this Full Moon and Eclipse we have coming?

Set an intention for your for your highest & greatest good.

Become present by being aware of your breath. Then take a deep breath in and breathe out gently to ground yourself.

Close your eyes and drop into your heart space.

When opening your eyes are you drawn to card A, B or C? (Left to right)

Come back tomorrow to find out your soul guidance 🙏
💖Carla

Dirección

📍Currently In Costa Rica 🇨🇷
Santa Teresa

Horario de Apertura

Lunes	09:00 - 21:00
Miércoles	09:00 - 21:00
Jueves	09:00 - 19:00
Viernes	09:00 - 19:00
Sábado	09:00 - 21:00
Domingo	09:00 - 19:00

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https://www.soultosolewellbeing.com/

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Servicio de salud alternativa y holística

Our Story

Soul to Sole Wellbeing offers Reflexology, Holistic/ Hot Stone/Aromatherapy & Indian Head Massage, Facials, Reiki & IET treatments in Malahide and Swords Co. Dublin