Yoga Classes Santa Teresa Costa Rica

29/05/2017

Ever heard of mindful living? It’s become incredibly popular in recent years thanks to countless scientific research studies showing its benefits. The truth is, mindfulness…

29/05/2017

In sleepy Santa Teresa, on Costa Rica's Pacific Coast, there are two things that people do most...surfing and yoga. The laid-back lifestyle is tempting.

16/04/2017

Spirituality is the ability for compassion, love and acceptance of first ourselves and then our surrounding and seeing us as even

What is "normal"? Gabor Maté answers this question by sharing his wisdom on this important yet immensely complex issue.

15/04/2017

Yoga is a way to keep us present and be the creators of our reality!

Can we train our subconscious to think more positively? This part of our brain is formed as children, but we can rewire it later in life. Find out how.

20/03/2017

Classes de Yoga -change of days-

Power Vinyasa Flow Yoga classes

Monday/ Wednesday/ Friday

Otro Lado Lodge at 9am

15/03/2017

Their color alone makes me happier!

http://www.healthy-holistic-living.com/reading-youll-never-look-beets-way.html?t=JERF

Article republished with permission from LivingTraditionally.com. Beets are unique healing vegetables. Their nutritional value is kept both raw and cooked. In ancient times, Hippocrates viewed beets as a medicinal plant. Throughout centuries beets were used to treat many diseases. Beets have been u...

06/02/2017

This week @ Otro Lado Lodge @ 9am Monday / Tuesday / Thursday

Come and share the space and the energy, treat your body and soul with a power Vinyasa yoga session

04/02/2017

Another gorgeous private sunset session at the stunning Hotel Casa Marbella ! It is always so exciting to meet new people and inspire them with the power of transformation 🙏🏼

30/01/2017

Stay with me and get some healthy beach yoga inspiration? Tap into my Instagram account ❤️🌈

25/01/2017

Check in here for customized Power Vinyasa Yoga classes for retreats, surfers, beginners, intermediates, or anybody seeking to look within.. available for privates, duos, or groups! Share the love ❤️🙏🏼

30/12/2016

Private session today at Otro Lado Lodge 🌸🌺🙌🏼 contact me when you need some quality time with YOU! Open classes at Otro Lado Lodge M/T/TH @ 9am, available for private groups, duos or one on ones❤️️

05/12/2016

Today 9am at Otro Lado lodge
Join me in the mat for a Power Vinyasa Flow
Session . Changing our perspective with every breath 🙏🏼