Miyoga

23/01/2016

Amazing 🙏

Ashtanga Yoga demo by Ty Landrum in Mysore, India. This is the shorter version of a longer video, with explanations, to be released soon. Filming and production…

18/10/2015

Have a beautiful day yogis😂😂😂

18/07/2015

🌟Food for thought🌟

The health benefits are very real. But few understand how it affects the mind.

21/06/2015

Happy yoga day❤❤❤

21/05/2015

Join me for an opening body sequence to open a great weekend !
Tomorrow (Friday) at hotel Tropico Latino 4pm
See you😘

05/05/2015

Never stop challenging yourself !
dynamic vinyasa 4pm Tropico Latino today
www.facebook.com/leemiyoga

04/05/2015

Join me today for dynamic vinyasa flow! at Tropico Latino, 4pm . See you soon 😘

30/04/2015

Do not lose your sanity! just live the moment and try to enjoy it! love

22/04/2015

Want to start your day with tons of vital energy? join me! wednesday, vinyasa flow 9:00 am

13/04/2015

❤

Spend 30 minutes of your precious time for doing yoga. Yoga gives you energy and a feeling of calmness and relaxation. Do yoga for about 30 minutes if you are feeling exhausted. This will help you move easier on the floor, give you more energy and make...

09/04/2015

WOW amazing!
https://www.youtube.com/watch?v=7ldm5mpEbjQ

Watch instructor Dylan Werner achieve a state of balance against a serenely beautiful backdrop. Learn the moves at: http://q.equinox.com/articles/2014/09/arm...

08/04/2015

Start your day with saluting the sun and your inner life force. Namaste!

http://www.livestrong.com/article/413323-what-are-the-benefits-of-the-sun-salutation-in-yoga/

Sun salutations, called surya namaskar in Sanskrit, generate heat to cleanse your body and mind. As a moving meditation, this flowing series of poses honors the light and life-sustaining energy of this powerful star as well as the life force within your own body. This salute to the sun gets your hea…