Yoga Ashram Costa Rica

Casa
Costa Rica
Tamarindo
Yoga Ashram Costa Rica

Yoga studio and Eco-retreat center in Tamarindo, Costa Rica.
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Nestled amidst the serene beauty of Costa Rica's lush landscapes, our yoga retreat center offers an idyllic sanctuary for individuals seeking harmony, rejuvenation, and self-discovery.

24/03/2026

Our hearts (and guts!) are so full after this past weekend’s Kombucha Brewing Workshop with the wonderful Maya from 🍓

There was such a beautiful energy in the air as we gathered to learn the art of fermentation right before stepping into our New Moon Ceremony.

In Ayurveda, we know that a clear mind starts with a happy gut. By nourishing our Agni (digestive fire) with these probiotic-rich bubbles, we’re doing more than just drinking a “healthy soda” —we’re supporting the body’s ability to clear out Ama (toxins) and keep our life force, or Prana, flowing strong. 🍯🍃
A few highlights from the day:
• The Mother SCOBY: Meeting the living culture that starts it all.
• Flavoring for the Doshas: Experimenting with local tropical fruits and herbs.
• New Moon Intentions: Preparing our internal temples for the new lunar cycle.

It was the perfect way to ground ourselves and cultivate “living medicine” before our ritual under the dark moon. A huge thank you to Maya for sharing her wisdom and to everyone who joined us at the Ashram to brew and bond! 🌑🙏🏼

16/03/2026

✨⭐️ ✨ Elevate Your Practice at Hari Om Yoga Ashram✨

Whether you are staying with us for a deep-dive retreat or just passing through the beautiful Guanacaste coast, our weekly sanctuary is open to you! We’ve curated a schedule that balances high-energy movement with soul-soothing stillness. 🌿

Check out our signature weekly offerings:
* Aerial Yoga 🤸‍♀️
Defy gravity and find your inner acrobat as you hang, flip, and fly—it’s the only time “hanging by a thread” feels absolutely blissful!

* Beach Yoga & Breathwork 🌊
Trade your mat for the sand and let the rhythm of the Pacific guide your lungs, because everything is better with salt in the air and a little “Prana” in your step.

* Pilates 🔥
Prepare to find muscles you never knew existed and embrace the “burn” that leaves you feeling stronger than a Costa Rican sunrise.

* Flow Yoga & Sound Bath 🎶
Move like water through a creative vinyasa sequence before “melting” into a vibrational cloud of crystal bowls that’ll make your spirit hum.

* Meditation & Reiki Circle ✨
Slow down, sink deep, and soak up the healing energy of the universe in a class that feels like a warm, restorative hug for your soul.

* Special events : Full & New Moon ceremonies 🧘‍♂️
A highlight and blend of our favorite practices from specialty yoga (think yin or restorative aerial yoga), instrumental sound baths, breathwork and mediations, and delicious Ayurvedic vegan dinner.

Quiet the mental chatter and dive into the “stillness within,” proving that sometimes the most productive thing you can do is absolutely nothing at all.

Ready to join us? All classes are open for drop-ins and are included for our in-house retreat guests.
📍 Located in the heart of the jungle.
📩 DM us for this week’s full schedule or to reserve your spot!

10/03/2026

Retreat mode: Activated. 🌊
Lost in the jungle, found in the moment.

🌿 Costa Rica has a way of slowing everything down just enough to actually breathe. Officially entering the “Pura Vida” era. ✨

05/03/2026

✨ New Energy Has Arrived at the Ashram! ✨

We are delighted to introduce the newest “members” of our community this week. Our yoga deck and entrance have received some beautiful, grounding additions that we can’t wait for you to see.

You will now find our stunning silver and golden Buddha statue glistening on the yoga deck. Following the ancient Vedic science of Vastu Shastra, we have carefully placed this piece in the North East corner to help invite clarity, focus, and spiritual harmony into your practice.

We have also welcomed several new Ganesha sculptures and elephant companions. Positioned at the entrance, they stand ready to usher in luck, remove obstacles, and offer a peaceful welcome to everyone who walks through our doors.

They join our long-standing entrance Buddha—an old friend we know many of you are already familiar with—creating a space that feels more balanced and inviting than ever.

⭐️ Come by for a session this week and say hello to our new arrivals. We would love to hear what you think of the new energy in the space!

19/02/2026

POV: You traded your morning commute for this view. 🌿 If you’re looking for a sign to finally take that break, this is it. Stop overthinking and start packing. The bungalow is ready.

13/01/2026

Stepping into 2026 with intention, clarity, and a deep sense of presence. ✨
We spent our last Women’s Circle manifesting our highest selves through a soul-stirring vision board workshop. There is something so powerful about gathering together, putting our dreams onto paper, and holding space for each other’s growth. 🕯️📔
But we aren’t stopping at the vision—we’re moving into the ritual.
For our next gathering, we’re inviting you to ground your energy with a Special Ayurvedic Spa Experience. Think:
* 🌬️ Healing aromatic steam
* ❄️ Invigorating cold plunge
* 🌿 Ancient wellness rituals to reset the nervous system
Keep your eyes on our stories for the date and booking details. Let’s make 2026 the year we nourish our minds and bodies in equal measure.

08/01/2026

Reflecting on a year of magic and connection. ✨

2025 was a year of profound growth and community. We are overflowing with gratitude for every soul who walked through our doors.

This past year, we:
* Gathered in Community: Hosted hundreds for yoga classes, Reiki circles, women’s circles, and our signature Full and New Moon ceremonies. 🌕🌑
* Deepened our Knowledge: Led transformative group retreats and trainings, including our Yoga & Ayurveda immersion and our Aerial Yoga course. 🧘‍♀️
* Healed Together: Welcomed individuals and small groups for personalized retreat packages focused on deep, intentional healing. 🌿

Thank you for being part of this journey. We are so excited to bring you even more magic in 2026!
What would you like to see more of in the new year? Let us know in the comments! 👇

08/01/2026

Join our for our upcoming women’s Vision Circle
Manifest an amazing 2026 🌸
Friday

* Sacred Sisterhood: Connect with a supportive community of women in an intentional, safe space.
* Guided Inner Inquiry: Use meditation and visualization to tap into your subconscious desires for the new year.
* The Roadmap Method: Learn to audit and "map" the core pillars of your life through reflective journaling.
* Creative Manifestation: Transform your insights into a physical vision board that serves as a powerful visual anchor.
About the Workshop
Step away from the new year rush and into a space of intentional creation. Our event begins with a grounding meditation and visualization exercise designed to help you bypass the "logical" mind and uncover your deepest aspirations for 2026.
Before we glue a single image, we dive into Life Mapping. You’ll learn journaling techniques to audit key areas of your life—from wellness to career—ensuring your vision is holistic and balanced. We conclude with a hands-on workshop where you’ll translate these insights into a personalized vision board. You will leave with more than just a collage; you’ll carry home a clear roadmap and the energy of a supportive sisterhood to fuel your year ahead. Bonus: introduction to digital vision board.

WhatsApp +1
904 657 0024

03/01/2026

🌕🌖 Radiant Beginnings:
The First Full Moon of 2026 🌔🌕

The first full moon of the year is a powerful threshold—a moment to illuminate our path and plant the seeds of our highest intentions. We invite you to join us for an immersive evening of ritual, movement, and nourishment as we honor this celestial peak.
This will be a deeply restorative journey designed to harmonize your inner landscape with the natural world.

The Journey
* Cacao & Intention Setting: We begin by opening our hearts with ceremonial grade cacao, setting clear, soulful intentions for the lunar cycle and the year ahead.

* Five Elements Flow: A movement and yoga practice rooted in the five elements (Bhoomi, Jala, Agni, Vayu, Akasha). We will move through grounding, fluidity, heat, breath, and stillness.

* Sound Sanctuary: Transition into a deep mindfulness space supported by the vibrations of sound healing, allowing the body to integrate the evening’s energy at a cellular level.

* Ayurvedic Feast: We conclude our circle with a thoughtfully prepared Ayurvedic dinner, designed to balance the doshas and nourish the spirit.

Event Details
Sunday January 4th
@4:30pm

What to Bring:
* Comfortable clothing for movement.
* A journal and pen.
* A personal item for the altar (optional).
* An open heart.

Reserve Your Space
Spaces are limited to maintain an intimate container for our practice. Please RSVP on WhatsApp +1 904 657 0024

“The moon is a reminder that no matter what phase you are in, you are still whole.”

21/12/2025

Some stills from our third quarterly Wellness fair so far… There is still time to join the activities, vendors, practices and community today!
From meditations to cold plunging, yoga to laughter, our goal is to cultivate mindfulness and mindful relationships. Closing in on a chapter, celebrating winter solstice, setting intentions…

26/11/2025

Level Up Your Practice: Advanced Yoga & Ayurveda Course 🌿

Ready to move beyond the fundamentals and truly embody the wisdom of yoga and holistic health?
This isn’t your beginner’s course. Designed specifically for dedicated students already on their 200-hour or 300-hour path, this advanced training is the deep dive you’ve been waiting for.

December 12-23, 2025 🌸 at

We’re going beyond the asana to explore:
• Subtle Body Anatomy: Unlocking the power of the chakras, nadis, and vayus.
• Advanced Pranayama & Meditation: Sophisticated techniques for profound energetic shifts.
• Applied Yoga Philosophy: Integrating the Yoga Sutras and Bhagavad Gita into modern life and teaching.
• Intelligent Sequencing: Mastering the art of creating purposeful, transformative class flows.
✨ For the first time ever, we are including an immersive Ayurveda Specialization Course! ✨

Dive deep into understanding holistic health through the lens of Ayurveda. Learn to assess constitution (Prakriti), understand imbalances (Vikriti), and guide yourself and others toward optimal well-being through diet, lifestyle, and daily routines (Dinacharya).

⭐️ Ready to transform your practice and teaching?

08/11/2025

✨ Retreats Enhanced by Sacred Ceremony ✨

We believe the most profound retreats are those anchored by intention. That’s why we meticulously weave sacred ceremonies into every experience, transforming a simple getaway into a deep journey of transformation.

These mindful gatherings are our favorite monthly community events and are always open to all members—a creating an intentional and welcoming space to connect and elevate.

📅 This Sunday: A Harmonious Blend
Join us this Sunday for an event balancing intensity with nourishment:
* Yoga & Intense Breathwork: Focused practice for deep energetic clearing.
* Heart-Opening Cacao Ceremony: A guided, intentional ritual for profound connection.
* Plant-Based Ayurvedic Dinner: A lovingly prepared, grounding meal for holistic wellness.
Reserve your space via the link in our bio and experience the difference a ceremonial focus can make. We look forward to welcoming you!
Check out our stories, or dm us for more information.

Dirección

Condominio Monteverde C-10
Tamarindo
50506

Página web

https://hari-om.co/

Notificaciones

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