Yoga Ashram Costa Rica

Casa
Costa Rica
Tamarindo
Yoga Ashram Costa Rica

Yoga studio and Eco-retreat center in Tamarindo, Costa Rica.
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Nestled amidst the serene beauty of Costa Rica's lush landscapes, our yoga retreat center offers an idyllic sanctuary for individuals seeking harmony, rejuvenation, and self-discovery.

16/10/2025

✨ Community & Cycles: New Moon Ceremony ✨

Join us for a sacred gathering under the potent energy of the New Moon this Sunday! This is a time of deep introspection, setting intentions, and connecting with our inner wisdom.

Although all are affected by the energies of the moon 🌙 as women, we are intimately even more attuned to the lunar cycles. Just as the New Moon marks a fresh start in the sky, it resonates deeply with our own inner rhythms, offering us a chance to reset, reflect, and plant seeds for what we wish to manifest. It’s a powerful time to honor our cyclical nature, flowing with the quiet power of creation and renewal. 🌕➡️🌑

During our ceremony, we’ll dive into:
💖 A special OSHO-inspired Heart Meditation: Our founder is so excited to share this unique practice, which she learned during her studies in India. It’s a profound journey to open and connect with the immense wisdom of your heart space.

🧘‍♀️ Rejuvenating Yin Yoga: Gently unwind and release tension as we hold poses to access deeper connective tissues, promoting flexibility and inner calm.

🌱 Nourishing Ayurvedic Dinner: Conclude our evening with a delicious, plant-based Ayurvedic dinner, designed to ground and nourish your body and soul.

Let’s gather in community to harness this potent energy, support one another, and align with our highest intentions. All are welcome.
📍
🗓️ Sunday October 19
⏰ 4:30pm

🔗 Link in bio or DM to reserve your spot!

13/10/2025

The next chapter of your yoga journey begins here. ✨

Are you ready to elevate your practice and your teaching beyond the YTT foundation?

Join us in the lush jungle of Costa Rica for the Hari Om 100-Hour Advanced Yoga & Ayurveda Teacher Training. This immersive experience is designed for certified teachers and dedicated practitioners who crave deeper knowledge and refined skills.

In this intimate training, we will explore:
🌿 Advanced Anatomy & Asana: Move with greater intelligence, confidence, and precision.
🌿 Deep Yogic Philosophy: Integrate timeless wisdom into your modern life and teaching.
🌿 Specialty Aerial Yoga: Discover a new dimension of practice, finding both freedom and strength.
🌿 NEW Advanced Ayurveda Specialization: For the first time ever, learn to weave the ancient science of life and healing into your offerings.

This is more than a certification. It’s an opportunity to connect with a vibrant community, nourish your own spiritual journey, and become the powerful, authentic teacher you are meant to be.

Spaces are intentionally limited to foster a deep, personal experience. Your evolution is calling.
👉 Tap the link in our bio or DM us to see the full curriculum and submit your application!
Dates: December 12-23, 2025
Location: Yoga Ashram, Costa Rica

08/10/2025

✨ We are so happy to be back and gather in community once again! ✨
Join us, alongside the wonderful Ada and Matea, for a special Women’s Circle dedicated to connection, intuition, and sisterhood.
This beautiful evening will begin with a gentle Angel Cards workshop to connect with divine guidance, followed by a calming meditation to center our hearts and minds. Afterward, we will share a nourishing, light Ayurvedic dinner together.
Our deepest wish is to see our women’s community grow and come together in a space of love and mutual support. Let’s reconnect and uplift one another.
We can’t wait to see you there.
Details:
• Date: Friday, October 10
• Time: 5pm
• Location: Hari OM yoga ashram Tamarindo, Los Jobos
• To Register: WhatsApp +1 904 657 0024

04/10/2025

This full moon, let's dive deep and connect!
Join us this Sunday, October 5th, at 4:30 PM for a powerful evening of nourishment and soulful release.

Full Moon Alchemy: Cacao, Sound, and Movement

We're setting the intention for joy and authentic connection with a curated experience designed to awaken your senses:
* Heart Activation: We'll start with our beloved cacao ceremony, a warm, ceremonial cup to gently open your heart, preparing you for the evening.
* Deep Relaxation: Following the cacao, you'll surrender to an immersive sound healing journey. Let the vibrations wash over you, clearing energetic pathways and promoting deep peace.
* Embodied Connection: This month, we're thrilled to feature a special Contact Improvisation class. This mindful movement practice is a beautiful way to connect with yourself and others through spontaneous, non-verbal dialogue, fostering presence and authentic interaction.
* Grounding Feast: Close out the magic with a delicious, Ayurvedic plant-based dinner. Our favorite chef, Ada, is back at Hari om to share her grounding, nourishing food to help integrate the evening's experience.
Don't miss this chance to celebrate the full moon's energy with community, movement, and delicious food!

18/09/2025

Welcome to our sanctuary in the heart of the Costa Rican pacific coast, where the jungle meets modern comfort. More than just a retreat center, this is an ashram—a sacred space built on the ancient principles of Vastu to foster the power of nature while inviting community, healing, and deep connection.

The word ashram means “a place of spiritual endeavor.” It’s a refuge where we can step away from the noise of daily life and reconnect with ourselves and each other. Here, surrounded by the vibrant energy of the jungle, you’ll find a community dedicated to holding space for your journey.

Our retreat is a place of safety, a haven where you can be yourself, shed what no longer serves you, and embrace the power of healing. It’s where friendships are forged over shared meals, laughter echoes through the canopy, and silent moments of reflection are honored.

Come join our community and discover the transformative power of a space designed for your well-being.

01/09/2025

✨🌸🧘‍♀️ Hello September! 🧘‍♀️🌸✨

Get ready to sweat and stretch with our new September schedule!

We’re so excited to welcome back Marie .and.puravida , who will be teaching Powerhouse Pilates on Tuesdays at 9 a.m. Come feel the burn and strengthen your core.

Our Aerial Yoga fun continues on Mondays and Fridays, and you can catch our Beach Yoga class on Wednesdays with .

Stay tuned for more updates on our full and new moon ceremonies, as we will continue hosting them monthly and announce the details and the theme beforehand. Come join us on the mat and reconnect with your practice!

02/08/2025

Are you ready for something deeper than a weekend retreat? Our August 6-17 Hari OM Yoga and Wellness Yoga & Ayurveda Immersion isn’t just a getaway—it’s a complete reset for your mind, body, and spirit.

🌅 WHAT MAKES THIS SPECIAL:

Daily Schedule That Nurtures Every Aspect of You:
• 6:30 AM - Open space Morning meditation & pranayama (optional, self-led)
• 8:30 AM - Sunrise yoga practice (1 hour)
• 10:00 AM - Fresh, locally-sourced breakfast
• 11:30 AM - Workshop sessions (philosophy, anatomy, personal growth)
• 2:00 PM - Nourishing lunch & rest time
• 4:00 PM - Afternoon practice or nature excursion
• 6:00 PM - Meditation and sharing circles

🏠 YOUR COSTA RICAN HOME:
We’ve chosen our most peaceful retreat dates when the Yoga Ashram Costa Rica feels like a private sanctuary.

WHO IS THIS FOR:

✨Practitioners with 1+ years of consistent yoga experience

🌸Anyone feeling called to deepen their spiritual practice

🐬Individuals ready for personal breakthrough and growth

🧘‍♀️People seeking authentic connection with like-minded souls

📿Those who want to experience yoga as a complete lifestyle

🔗 Full details & registration: https://hari-om.co/100-hour-yoga-ayurveda-immersion-training

More dates available through the ‘25-26 seasons!

Let’s create something beautiful together in Costa Rica! 🇨🇷 This is a great immersion and education option for those living locally or visiting long term and looking to deepen their yoga knowledge and practice, or becoming yoga teachers.

04/07/2025

Our next Aerial Yoga Continuing Education Course is just around the corner, running from July 20-26!This intensive course is specifically designed for yoga and Pilates teachers (or those with similar certifications) who are ready to expand their expertise and bring a new dimension to their teaching. If you're looking to: * Deepen your personal aerial practice with a strong emphasis on alignment and intelligent sequencing. * Learn to confidently and safely guide students through a variety of aerial poses and transitions. * Discover how to seamlessly integrate alignment-based flow principles into aerial yoga classes. * Gain a comprehensive understanding of rigging, safety protocols, and studio setup. * Elevate your teaching repertoire and offer a truly unique and transformative experience to your students.This is more than just a training; it's an opportunity to literally elevate your personal and teaching practice. https://hari-om.co/aerial-yoga-training

01/06/2025

We’re loving the snaps from our Wellness Fair this weekend, still ongoing with lots of fun, mindful and transformative activities scheduled for tomorrow (Sunday). Yoga ashram founder will be kicking off the day with a fusion flow and fly aerial yoga class, followed by lots of educational and insightful practices from kundalini to essential oils workshop to sound bath. Individualized therapies and consultations are also available throughout the day ✨🙏🌸

Dm us or check our stories for the schedule and sign up.

22/05/2025

If you attended our retreats or courses, you may be familiar with one of our favorite practices, beach mandala drawing and meditation. It’s a beautiful way to connect with the five elements and nature in general (the foundation of our yogic and Ayurvedic practice), to explore your creativity, to be playful and enjoy a mindful meditative practice that may yield and beautiful result.

Mandalas stem from various traditions including yoga and Buddhism, and represent among another things the sacred geometry of the universe. When drawing our own mandala, we get to connect with our own inner universe and give our inner energies a way to materialize. Tapping into those spiritual practices, after we create something beautiful, we let it go… and practice conscious detachment by letting the ocean eventually wash them away ✨

We have a few exciting and insightful courses and retreats coming up, including

📿 Sound healing meditation training & retreat June 12-16
🙌 Reiki training and retreat June 13-15 (can be an add-on to sound healing)
🧘‍♀️ Aerial yoga training & retreat July 20-26
⭐️ Yoga & Ayurveda teacher training August 6-16

…. And we do plan on taking our students to the beach for some mandala meditation. The secret part - after we complete our mandala, we circumambulate it while focusing on the very center (without looking away) and then when you stop, the magic happens as you get to see your mandala in motion. You have to give it a try!

07/05/2025

🌟 New Class Schedule for May! 🌟

Dear Yoga and Wellness Enthusiasts,

We are thrilled to unveil our new class schedule for May! Get ready to immerse yourself in our wonderful classes as we continue to foster a vibrant community. Here’s what you can look forward to:

✨ Aerial Yoga: Join us on Mondays and Fridays at 9 AM for a rejuvenating experience suspended in the air.
🙌 Reiki Circle: Our ever-popular circle will continue on Tuesdays at 4:30 PM—a perfect way to unwind and connect.
🌖 Full Moon and New Moon Ceremonies: Join us every two weeks to honor the cycles of the moon and participate in these magical gatherings.

⭐️ Notable Changes:⭐️
🏝️ Beach Yoga with Matea has been moved back to Wednesdays—let’s embrace the beauty of the outdoors!
🌸 Pilates Mat with Marie is now on Tuesdays at 8:30 AM, ensuring you start your day with strength and flexibility.

Important Reminder: It is highly recommended to pre-register for classes, especially for Aerial Yoga, as we have limited spots available.

Stay tuned—our updated schedule will be available on our website in just a few days. We can’t wait to see you soon and share these wonderful experiences together!

With gratitude and excitement,
Your Hari Om team🌈✨
At Yoga Ashram Costa Rica

01/05/2025

✨🌺Women’s Circle: Healing the Sister Wound🌺✨

Did you know we host regular women’s circles? We make updates to our stories (stay tuned) but wanted to give you a reminder in case you want to join us community ✨ Here are the details of our next event!

Join us this *Friday* for a transformative women’s circle titled *”Healing the Sister Wound: Restoring Trust and Connection Among Women.”* This gathering offers an opportunity to deepen our connections and foster healing within our community.

*Event Highlights*

- *Sharing Circle*: A safe space to express and support one another through personal experiences and stories.

- *Healing Ritual and Guided Meditation*: Participate in a sacred ritual followed by a calming guided meditation to promote healing and inner peace.

- *Mirror Work and Affirmations*: Embrace self-love through mirror work and positive affirmations to enhance self-worth.

- *Sound Bath and Essential Oils*: Experience a soothing sound bath enhanced by essential oils, creating a tranquil atmosphere for healing.

*Conclusion*

Let’s come together to *heal and grow*, restoring trust and connection among women. Your presence will enrich this special circle! 🌸

🇨🇷

Dirección

Condominio Monteverde C-10
Tamarindo
50506

Página web

https://hari-om.co/

Notificaciones

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