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Polistic Yoga

Casa
Costa Rica
Tamarindo
Polistic Yoga

Feel and look your best with Polistic+ APP download on the app store now! 🎋 Namaste At The Pole Get in the best shape of your life with Polistic Yoga.

Enroll in the Polistic Yoga Academy to join us weekly for live sessions with Polistic Yoga founder, Jennifer Rollins and unlock the benefits! Stronger core, better posture, greater confidence and the freedom to move your body in a way that feels good.
52 Polistic Poses make up this system that changes the game. All poses are practiced on the ground, and the Yoga Pole is used as a healing, fitness tool. This is the first program to ever combine Yoga, Stretching, Spine and Energy Alignment, Strength Training, Breath work, and the Yoga Pole. Polistic is changing the way the world uses the fitness pole and giving super hero's the tool to enhance their life. We connect with Polistic Yogis all over the world. Join the movement that makes a difference. The Polistic Academy is open today for enrolment. Namaste at the Pole

31/12/2025

⭐️Live Class Tonight | 8 PM | POLISTIC+ APP
End 2025 aligned. Begin 2026 from your axis.

This isn’t another New Year reset. This is precision recalibration for your nervous system and spine, the only methodology designed for ground-based pole work that actually honors your body’s architecture.
Drop in for tonight: $33 Experience what 52 trademarked poses and 17 years of methodology development feels like in your body.

Commit to 2026: $1,650 for the yearFull access to the system, the strategy, and the community that understands why spinal alignment determines everything else.

Your axis dictates your confidence, your capacity, your presence. When it’s compromised, everything downstream suffers mobility, stability, the way you show up.

This is preventative luxury. The blueprint for sustainable strength that doesn’t break down your body as you age.

Step in tonight. Stay aligned for life.

30/11/2025

First time taking Polistic Pole Yoga to Mexico 2020 yes you can travel the world with your yoga pole. You just have to have an open mind. Come on, I have everything you need waiting right here.. all in one place.

29/11/2025

Are you ready for something new? A new you is waiting. Start now

29/11/2025

Polistic pole yoga brings that awareness into your fascia and reminds your body that you are a woman who feels deeply and moves from the inside out.

05/03/2024

10 tips for your Polistic Yoga Sanctuary - https://mailchi.mp/polisticyoga.com/10-tips-for-your-polistic-yoga-sanctuary

11/12/2023

LAST Day to order to receive by Christmas! - https://mailchi.mp/polisticyoga.com/last-day-to-order-to-receive-by-christmas

13/11/2023

Save this post and practice these 9 poses tonight before bed. 🫶

Remember to hold each pose for 12 counts ( stretch each side of the body equally.

Want a full session?

Click below to enroll for a free $97 session you can do right now with me in the comfort of your own home! 😍

09/11/2023

Strong Men practice Polistic Yoga, too!
There’s a stigma around the Yoga Pole we are changing with Polistic Yoga
men, kids and even grandmas LOVE stretching into shape with Polistic Yoga
Join us
Link in bio

06/11/2023

Sun salutation with a yoga pole. Expand your yoga practice with Polistic. Practice these 12 poses daily for better posture, more confidence and a stronger body.

Dirección

Tamarindo

Página web

https://www.polisticplus.com/packs/c3GbcYd7eSpicn9pfnsP

Notificaciones

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