Hari OM Yoga and Wellness

Hari OM Yoga and Wellness Yoga and Ayurveda school, offering trainings and retreats in stunning locations from Costa Rica to Croatia to Miami.

Online certified courses, on topics of yoga, Ayurveda, meditation and nutrition. School of Yoga and Ayurveda, Wellness retreats, Health coaching, Yoga, Meditation

04/11/2025

Costa Rica, where wellness meets wonder!

But what's behind its magic? Does the environment, the culture, or something else entirely fuel your yoga journey?

Let's dive in...

✨ Restore & Renew: New Year’s Retreat 2026! ✨Step into the New Year feeling completely refreshed, re-centered, and rebor...
29/10/2025

✨ Restore & Renew: New Year’s Retreat 2026! ✨

Step into the New Year feeling completely refreshed, re-centered, and reborn! Join us this January for an immersive retreat focused on deep restoration and profound renewal. 🌿

Inspired by the powerful energy of rebirth, our carefully curated program is designed to help you release what no longer serves you and embrace your brightest future.

What to expect:
🌕 Full Moon Ceremony: Begin your journey under the enchanting glow of the January full moon, setting powerful intentions for the year ahead.
🌌 Astrology Insights for 2026: Gain clarity and guidance with personalized astrological insights to navigate the energies of the coming year.
🧘‍♀️ Ayurvedic Healing Treatment: Indulge in ancient wisdom with rejuvenating Ayurvedic practices tailored to bring your body and mind into balance.
🤸‍♀️ Yoga & Aerial Yoga: Deepen your practice, build strength, and find new perspectives both on and off the mat.
✨ Transformative Workshops: Engage in insightful and fun practices designed to spark joy, foster growth, and ignite your inner wisdom.

We’ve mindfully crafted a balance of invigorating activities and precious introspection time, ensuring you leave feeling completely restored, renewed, and ready to thrive.
Limited spots available! Link in bio to learn more and reserve your place in this transformative New Year’s experience hosted at our

04/10/2025

✨⭐️Contemplating a holistic retreat experience? The benefits of staying in a retreat center often include:

🐬 Stress Reduction and Relaxation: Providing a dedicated, tranquil space away from the demands of daily life to unwind, de-stress, and recharge your physical and emotional health.
🌸 Digital Detox and Disconnection: Offering an opportunity to step away from constant notifications, emails, and screens, fostering mental clarity and presence.
🏝️ Improved Mental and Emotional Wellbeing: Through practices like meditation, journaling, and workshops, you can gain new perspectives, reduce anxiety, and foster self-awareness.
🧘‍♀️ Focus on Healthy Habits: Retreats often promote healthy eating (often with delicious, whole-food meals), better sleep, and physical activity, which can help reset your lifestyle.
🌺 Access to Expert Guidance: Our retreats are founded and run by professional instructors, guides, and therapists (e.g., for yoga, mindfulness, cooking, or personal development) to support your goals.
💙 Physical Restoration and Healing: Rest, movement, and specialized treatments (like our Ayurvedic therapies) can help reduce chronic pain, improve energy levels, and promote the body’s natural capacity to regenerate.
🌕 Deepen Spiritual or Personal Connection: Provides the quiet time and space for contemplation, reflection, and reconnecting with your core values, purpose, or spiritual beliefs.
🙈 Connection with Nature: Centers such as our Yoga Ashram are located in the nature, close to the jungle and the beach, which enhance the feeling of awe, peace, and natural support.
🙏 Opportunity for Social Connection: Allows you to meet like-minded people, share vulnerable conversations, and form supportive friendships within a community focused on growth and wellbeing.
⭐️ Sustained Benefits: The practices, clarity, and renewed energy gained during the retreat can often lead to positive, lasting changes in your habits and outlook after you return home.

The Full Moon is Calling! 🌕✨Did you know the moon’s rhythm deeply influences our energy? In yogic and ancient traditions...
29/09/2025

The Full Moon is Calling! 🌕✨
Did you know the moon’s rhythm deeply influences our energy? In yogic and ancient traditions, the Full Moon is for release and completion, while the New Moon is for setting intentions.

We’ve noticed a shift: our New Moon circles are growing, a sign we’re all seeking that quiet, intentional reset! We had a lovely ceremony last weekend which closed down the eclipse cycles as well, and now we feel a lightness and renewal.

This month, the illuminating power of the Full Moon is bringing a special kind of energy.
Join us for our signature Full Moon Ceremony!

📅 Sunday, October 5th
Here’s what’s included:
* 💃 Special Activity: Fun, expressive Contact Dance with a guest presenter!
* ☕️ Cacao Ceremony & Guided Meditation with sound healing therapy
* 🥕 Delicious Ayurvedic Foods
Come release what no longer serves you and celebrate under the light!
➡️ RSVP via the link in our bio! Limited spots.


✨⭐️ Announcing: Renew NY Retreat, January 4-10, 2026 ✨⭐️The new year is a time for fresh starts, so let’s make 2026 your...
13/09/2025

✨⭐️ Announcing: Renew NY Retreat, January 4-10, 2026 ✨⭐️

The new year is a time for fresh starts, so let’s make 2026 your most intentional year yet! We’re thrilled to announce our second annual New Year’s retreat this January, a special experience focused on letting go of what no longer serves you to create space for a new chapter.

Rooted in yogic and mindfulness principles, our retreat is a journey of rebirth and manifestation. We’ll start with a powerful full moon ceremony to release the old, followed by daily yoga classes and beach sessions to ground ourselves. Get ready to have some fun with aerial yoga, explore deep meditation, and find peace through breathwork.
But that’s not all! This year’s retreat includes unique offerings to help you align with your truest self. You’ll receive personalized insights with Vedic astrology and Human Design readings and experience profound shifts with Reiki energy healing and another healing therapy of your choice from our menu.

Our boutique-sized groups allow for a truly intimate and personalized experience. You can choose between private and shared accommodations in a beautiful, natural environment, just a short distance from a vibrant surf town and the beach.

Join us to reflect, reset, and step into 2026 with clarity and purpose. Spaces are limited, so reserve your spot and give yourself the gift of a new adventure!

Ready to begin your new chapter with us? Click the link in our bio or comment RENEW to learn more and sign up, or book a call to explore the retreat! 🌸🏝️

07/09/2025

⭐️🌖Join us for a powerful full moon ceremony this Sunday, September 7, at 4:30 pm.

✨This is a special date, as the full moon aligns with a powerful eclipse. In these intense and transformational times, let’s gather to support each other energetically.

We’ll begin with a cleansing fire release and cacao ceremony, letting go of what no longer serves us. Following that, we’ll connect with our bodies and the elements through a five elements ecstatic dance. Finally, we’ll nourish ourselves with a delicious and grounding Ayurvedic dinner.
DM us ✨FULL MOON for details & registration!
Only $40 ✨

The ceremony will be held at Hari Om Yoga Ashram in Tamarindo. We look forward to seeing you there.

Floating into pure bliss! 🧘‍♀️ reverberating heart chakra during a special sound healing meditation in our yoga ashram p...
02/09/2025

Floating into pure bliss! 🧘‍♀️

reverberating heart chakra during a special sound healing meditation in our yoga ashram pool! 🎶✨ We took our love for sound healing to a whole new level, literally, as our yoga teacher trainees experienced the incredible sensation of weightlessness combined with the deeply resonant vibrations.

It was the perfect way to end a long day of studying, practicing, workshops and yoga immersion☀️

There’s something so profoundly healing about immersing yourself in sound, and adding the element of floating was truly an unforgettable experience for mind, body, and spirit. We’re still buzzing from the good vibes!

Have you ever tried a sound healing meditation? What’s your favorite way to find a moment of peace and deep relaxation? Let us know in the comments! 👇

Come find your zen with us at our upcoming wellness fair! ✨We had such a wonderful time in May and are so excited to bri...
13/08/2025

Come find your zen with us at our upcoming wellness fair! ✨
We had such a wonderful time in May and are so excited to bring back our community wellness experience for you all. Join us for a day of rejuvenation and connection with a variety of activities and vendors!
Here’s what you can look forward to:
🧘‍♀️ Free Yoga Classes: Taught by our incredible yoga teacher training students.
🌸 Holistic Workshop: Learn about the power of essential oils with Marie.
🔮 Vedic Astrology Talk: Our founder, Matea, will share her wisdom.
🌬️ Breathwork and Cold Plunge: Experience the invigorating practices with Acyuta.
Kombucha for gut health workshop by Maya
Whether you’re looking for a full day of activities or a quick drop-in, we have something for everyone. Both our Community Pass and VIP Pass experiences are available!

Stay tuned for more details on our vendors and a full schedule of events. We can’t wait to see you there!

Are you ready for something deeper than a weekend retreat? Our August 6-17 Yoga & Ayurveda Immersion in Costa Rica isn’t...
01/08/2025

Are you ready for something deeper than a weekend retreat? Our August 6-17 Yoga & Ayurveda Immersion in Costa Rica isn’t just a getaway—it’s a complete reset for your mind, body, and spirit.

🌅 WHAT MAKES THIS SPECIAL:

Daily Schedule That Nurtures Every Aspect of You:
• 6:30 AM - Open space Morning meditation & pranayama (optional, self-led)
• 8:30 AM - Sunrise yoga practice (1 hour)
• 10:00 AM - Fresh, locally-sourced breakfast
• 11:30 AM - Workshop sessions (philosophy, anatomy, personal growth)
• 2:00 PM - Nourishing lunch & rest time
• 4:00 PM - Afternoon practice or nature excursion
• 6:00 PM - Meditation and sharing circles

🏠 YOUR COSTA RICAN HOME:
We’ve chosen our most peaceful retreat dates when the Yoga ashram feels like a private sanctuary.

WHO IS THIS FOR:

✨Practitioners with 1+ years of consistent yoga experience

🌸Anyone feeling called to deepen their spiritual practice

🐬Individuals ready for personal breakthrough and growth

🧘‍♀️People seeking authentic connection with like-minded souls

📿Those who want to experience yoga as a complete lifestyle

Comment “TELL ME MORE” and we’ll send you the complete information packet, or click the link below to secure your spot today. More dates available through the ‘25-26 seasons!

🔗 Full details & registration: https://hari-om.co/100-hour-yoga-ayurveda-immersion-training

Let’s create something beautiful together in Costa Rica! 🇨🇷

25/07/2025

🌟 Deepen Your Practice: A Journey into Our Yoga Immersion Retreats 🧘‍♀️

Ready to immerse yourself in the profound world of yoga? At Hari OM School of Yoga and Ayurveda, our Yoga Immersion Retreats offer a transformative experience designed to deepen your understanding of yoga, breathwork, meditation, and holistic living. These retreats are perfect for dedicated practitioners looking to expand their knowledge and personal practice without committing to a full teacher training.

Dive into:
• Advanced asana techniques and alignment principles
• Pranayama (breathwork) for energy and focus
• Meditation practices for inner peace and clarity
• Exploration of yoga philosophy and its application in daily life
• Holistic wellness practices inspired by Ayurveda

🌈 WHAT MAKES OUR YOGA IMMERSION EXTRAORDINARY:
• Breathtaking Costa Rican locations
• Intimate group sizes for personalized learning
• Focus on personal growth and deepening practice
• Holistic approach blending yoga and Ayurveda

🗓️ UPCOMING YOGA IMMERSION RETREATS:
• August 6 - August 17, 2025: Costa Rica
• December 12 - December 22, 2025: Costa Rica
• February 8 - February 18, 2026: Costa Rica

💰 INVESTMENT IN YOUR JOURNEY:
• Various package options available
• Flexible payment plans

🔥 TRANSFORM YOUR LIFE, ELEVATE YOUR PRACTICE

Ready to embark on a life-changing yoga journey?

📞 Book a free consultation
🔗 Full details: hari-om.co/100-hour-yoga-ayurveda-immersion-training/

Dirección

Condominio Montegrande 10
Tamarindo
50509

Notificaciones

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Categoría

Yoga & Ayurveda retreats and trainings

Hari OM Yoga and Wellness is an international school of Yoga and Ayurveda. Our goal is to offer high quality, accessible knowledge that can help anyone improve their own health and wellbeing, find balance, or become a wellness professional as a yoga teacher, Ayurveda coach, Reiki therapist, and more. We also offer in-person and online services of Yoga, Meditation, Ayurveda therapy, consultations, nutrition, and Jyotish Vedic Astrology.