Honey Sol Somatics

Honey Sol Somatics Connecting the body, mind & soul through Thai Massage, Cranial Sacral, Reiki & Somatic Experiences.

tu cuna de sanación somática en el valle central del país más mágico del mundo. 🫶🏽con mucho amor, dedicación y integrida...
06/10/2025

tu cuna de sanación somática en el valle central del país más mágico del mundo. 🫶🏽

con mucho amor, dedicación y integridad hemos crecido a lo que somos hoy.

júntate a la comunidad de honey sol somatics para que sigamos cultivando estos espacios tan lindos y sanos

bienvenidos, aquí los esperamos con brazos abiertos

dm ‘bodywork’ para empezar tu camino único y transformador ✨

there’s 88 days remaining in the year!!! What will you choose to be, do, feel?! What version of you are you stepping int...
04/10/2025

there’s 88 days remaining in the year!!! What will you choose to be, do, feel?!

What version of you are you stepping into?
What needs to fall away so that you can become that version of you?
What needs to improve so you can live in more alignment?
What lessons want to be learned so you can move on to the next?

🤍

Keep going amis - not only do you ‘got this’
you were meant for this!!!

xx

Comment ‘safety’ and I’ll dm you the link! p.s. you can find it in my bio, too :) See you inside!!
03/10/2025

Comment ‘safety’ and I’ll dm you the link!

p.s. you can find it in my bio, too :)

See you inside!!

02/10/2025

babes - we are meant to ENJOY life… BUT

I can feel you doubting yourself..
wondering, is this really possible for me?
begging for something to change meanwhile

Saying to yourself on repeat, “something’s gotta give”

I see you.

You’re showing up. You’re putting in the work.

lol you are in fact doing the damn things 👏🏽👏🏽

But something’s still off - no matter how close you get, no matter how many times you must up the courage

To keep going.
To push through.

You just don’t seem to get there.

It’s like the finish line keeps moving everytime you get close.

And I know that’s so frustrating, but it’s not bc you’re not capable.. and it’s not bc you don’t deserve it..

to believe that what we dream is possible for us, and trust ourselves enough
to go get that which we desire..

All starts with creating a level of safety in the body 🫶🏽

Without that foundation of safety, your nervous system doesn’t dare to believe what your spirit knows.. ITS ALREADY YOURS.

In life, we are often our own biggest obstacles..
and that’s no one’s fault..
but until you get out of your head and into your body… well the external reality probably wont reflect much change.

listen up 👏🏽 if you *know* you are meant for more..

that healthly love you desire
that expansion in your business
that shedding of dead weight

Literally whatever it is - you gotta be moving from a resourced nervous system that has CAPACITY to hold and sustain that which you wish to receive.

Comment ‘guide’ to get my free ebook that breaks down the nervous system, the why and how of Somatics + gives you practical tools to start creating a foundation of safety IN YOUR OWN BODY.

Ya welcome. Xx

This year I’ve been on quite the personal healing journey myself.. rewiring my own nervous system to repattern that whic...
02/10/2025

This year I’ve been on quite the personal healing journey myself.. rewiring my own nervous system to repattern that which has keep me small, stuck and disconnected

And the more I cultivate a healthier relationship with myself, the more what is no longer aligned starts to fade away.

The more I listen to my body, the easier it is to differentiate between what feels good and what no longer does 🥹

I’ve always been one to value long-standing relationships

BUT sometimes that causes me to push too hard, holding too long to things that have already reached their natural fecha de expiración

algunas cosas que he tenido que aceptar:

1. your growth might trigger someone’s shadow.. and if they decide to walk away, that’s ok!
2. not everyone can meet you where you are, you see, we can only meet others to the depths we’ve met ourselves
3. lol fr fr (just like w men..) If they wanted to, they would.
4. Some of these friendships were based on bonding over past traumas, and not based in the beauty of the present moment. Bye!
5. Sometimes and simply put, you might not be what they need either.. and that is okay 🤍

This post is not about me being una amiga perfecta (cause dios sabe I still have so much more to learn..)

But what I can tell you is that, as in life,
when something falls away, it’s usually creating space for more aligned things to make their way through. 🌞

You deserve to be heard, seen, celebrated, validated, loved and supported in your relationships. Not just the intimate ones.

Yes, it should be reciprocal. Maybe it’s not always tit for tat, but it certainly shouldn’t leave you feeling confused, drained or empty.

And as my heavy heart grieves the expiration of certain friendships - My body, mind and soul also celebrate all the beautiful, supportive and wild friendships that are arriving. 🌞

please go love on your girlies. Go be all these things for your friends.

Cause I know.. when my friends show up in healthy, resourced ways for me.. my lil inner child, my fierce inner queen and all in between feel so heard and seen.

Both your and their nervous systems will Ty big time.

🍒🍒🍒

Love notes for the mind, body & soul. 🤍
01/10/2025

Love notes for the mind, body & soul. 🤍

This isn’t a “quick fix”, nor is it a cycle to keep you “needing to depend on a therapist” 4eva! 👏🏽👏🏽👏🏽It’s about Self-R...
30/09/2025

This isn’t a “quick fix”, nor is it a cycle to keep you “needing to depend on a therapist” 4eva! 👏🏽👏🏽👏🏽

It’s about Self-Resourcing
It’s about learning to listen to the body and honor its cues.
It’s about giving yourself the tools and the space to “do the work”
It’s about allowing yourself to be held in ways you maybe never even have in your entire life.

Ami - you can talk it out all day. But until you get out of the mind and into the body…

Well, your probably gonna find yourself looping in the same circles.

**only reason my clients (who show up and do the work👏🏽👏🏽) stay with me for more than 6months is bc THEY LOVE TO BE IN MY WORLD.

It’s certainly not bc they are dependent on therapy to continue “healing” what they came in for.

Get out ya head, get into ya body. This is where lasting change is created.

Dm ‘somatics’ to start your unique healing journey para ayer 😉

Dirección

Villa Colón

Horario de Apertura

Lunes 11:00 - 17:00
Martes 11:00 - 17:00
Miércoles 11:00 - 17:00
Jueves 11:00 - 17:00
Viernes 11:00 - 17:00

Notificaciones

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