Yoga Path by Ana Plisnic

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Yoga Path by Ana Plisnic

Prenatal yoga
Mom and baby yoga,
Hatha, Vinyasa and Yin yoga
A place to share all our yoga paths YIN YOGA since 2014.

YOGA EXPERIENCE (personal practice):

HATHA YOGA since 2010, at first as a therapy after a knee operation
ASHTANGA YOGA since 2011
VINYASA FLOW since 2011
PRENATAL YOGA 2012/2013, during second pregnancy
POSTNATAL YOGA (Mom and baby yoga) since 2013. YOGA CERTIFICATES:

100 hrs PRENATAL YOGA TTC, Pinar Enginsu, Ankara, Turkey (May 2013)
Laughter Yoga Leader, Danijela Biondić-Vidaković, Zagreb, Croatia (June 2013)
200 hrs HATHA and VINYASA YOGA TTC, Pinar Enginsu, Ankara, Turkey (June 2014)
RAINBOW KIDS YOGA INSTRUCTOR, Cayetana Rodenas, Zagreb, Croatia (November 2014)
120 hrs YIN YOGA TTC, Medina Duman, Ankara, Turkey (May 2015)
BIRTHLIGHT TODDLER YOGA COURSE, Emma Philip, Cambridge, England (June 2015)

WORKSHOPS and others certifications:

INVERSIONS, Sandrine Kamhi, Ankara, January 2014
IYENGAR YOGA, Sine Ozsoy, Ankara, February 2014
AROMATHERAPY DURING PREGNANCY, Petra Brzovic, Zagreb, June 2015
PHYSIOLOGY OF PREGNANCY AND CHILDBIRTH, Dr. Ulla Marton, Zagreb, June 2015
AROMATHERAPY FOR BABIES AND CHILDREN, Petra Brzovic, Zagreb, December 2015
CHILDBIRTH PREPARATION, Gizem Onay Collet, Ankara, February 2016. REIKI level 1, Margarita Milenkovic, March 2016. IAIM training - Instructor of Infant Massage, Ewa Westman (Sweden), Belgrade, April 2016. DONA INTERNATIONAL Doula Training, Reka Dezsi, Zagreb, May 2017

05/09/2025

Drage trudnice, krećemo s formiranjem jesenske grupe za prenatal jogu i časovi počinju 08.09.! Ovdje vam donosim sve detalje😊

PRENATAL JOGA - JOGA ZA TRUDNICE

Jutarnja praksa Prenatal joge u Novom Sadu
YOGA PATH studio
Vojvode Bojovića 3, stan 2, prizemije Ponedeljkom i srijedom od 9.15h do 10.15h, te od 10.30h do 11.30h

Večernja praksa Prenatal joge u Novom Sadu
HIPOKRAT joga studio
Radnička 7, sprat 2, potkrovije
Utorkom i četvrtkom od 17.30h do 18.30h, te od 18.45h do 19.45h

- male grupe do 6 trudnica
- individualan pristup
- mogućnost kombinovanja časova u dva studija
- mogućnost kombinovanja jutarnjih i večernjih časova
- mogućnost produženja članarine ukoliko ne možete doci minimum dva p**a uzastopno
- obavezna najava na probni čas na 0621790156 (molim vas pišite mi na viber ili whatsup)

25/04/2025

PRENATAL JOGA - JOGA ZA TRUDNICE
Jutarnja praksa Prenatal joge u Novom Sadu
YOGA PATH studio
Vojvode Bojovića 3, stan 2, prizemije
Ponedeljkom i srijedom od 9.15h do 10.15h, te od 10.30h do 11.30h

Večernja praksa Prenatal joge u Novom Sadu
HIPOKRAT joga studio
Radnička 7, sprat 2, potkrovlje
Utorkom i četvrtkom od 17.30h do 18.30h, te od 18.45h do 19.45h

- male grupe do 6 trudnica
- individualan pristup
- mogućnost kombinovanja časova u dva studija
- mogućnost kombinovanja jutarnjih i večernjih
časova
- mogućnost produženja članarine ukoliko ne mozete doći minimum dva p**a uzastopno
- obavezna najava na probni čas na 062 1790156

za trudnice

03/04/2025

PROLJETNA GRUPA PRENATAL JOGE
Drage trudnice, s proljećem krenule i prijave za proljetnu grupu Prenatal joge :-)!
Budući da mi često postavljate pitanje ima li mjesta u grupama, najbolje ovako: za vas kojima je termin u junu, julu i augustu - vi ste prioritet za proljetnu grupu! Ako se želite dobro pripremiti za porođaj, idealan je momenat da si osigurate mjesto! Mjesta ima jer imam 4 grupe za trudnice (dve jutarnje i dve popodnevne). Časovi se održavaju u dva studija, tako da možete kombinovati i jutarnje i popodnevne časove, te dolaziti u oba studija (kako vam koji p**a više odgovara). Najbolji dio je da ukoliko ste sprečene da dolazite neko vrijeme, članarina vam se produžuje. Već u samo mjesec dana redovitog vježbanja osjetit ćete benefite prenatal joge (o benefitima u narednim postovima :-). Bitno je samo da se pridružite časovima do vaše 32 nedelje trudnoće. Svaki mjesec održavam i Radionicu pripreme za porođaj za trudnice koje imaju termin u narednom mjeseci i dodatni čas za partnere, kako biste imale što bolju podršku kad krene porođaj. A svaka dva mjeseca Radionicu o dojenju. Za sve detalje slobodno mi pišite na 0621790156 (koristim i viber i Whatsup).

Raspored:Jutarnji termini u Yoga Path studiju, Vojvode Bojovića 3, prizemlje, stan 2:
Ponedeljkom i Srijedom od 9.15h do 10.15h, te od 10.30h do 11.30h

Popodnevni termini u Hipokrat joga studiju, Radnička 7, 2. sprat (potkrovlje)
Utorkom i četvrtkom od 17.30h do 18.30h, te od 18.45h do 19.45h

Address

Vojvode Bojovića 3/2
Novi Sad
21101

Telephone

+381621790156

Website

http://www.jogastudiohipokrat.rs/ana-plisnic-2/

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Our Story

YOGA EXPERIENCE (personal practice): HATHA YOGA since 2010, at first as a therapy after a knee operation ASHTANGA YOGA since 2011 VINYASA FLOW since 2011 PRENATAL YOGA 2012/2013, during second pregnancy POSTNATAL YOGA (Mom and baby yoga) since 2013. YIN YOGA since 2014. YOGA CERTIFICATES: 100 hrs PRENATAL YOGA TTC, Pinar Enginsu, Ankara, Turkey (May 2013) Laughter Yoga Leader, Danijela Biondić-Vidaković, Zagreb, Croatia (June 2013) 200 hrs HATHA and VINYASA YOGA TTC, Pinar Enginsu, Ankara, Turkey (June 2014) RAINBOW KIDS YOGA INSTRUCTOR, Cayetana Rodenas, Zagreb, Croatia (November 2014) 120 hrs YIN YOGA TTC, Medina Duman, Ankara, Turkey (May 2015) BIRTHLIGHT TODDLER YOGA COURSE, Emma Philip, Cambridge, England (June 2015) WORKSHOPS and others certifications: INVERSIONS, Sandrine Kamhi, Ankara, January 2014 IYENGAR YOGA, Sine Ozsoy, Ankara, February 2014 AROMATHERAPY DURING PREGNANCY, Petra Brzovic, Zagreb, June 2015 PHYSIOLOGY OF PREGNANCY AND CHILDBIRTH, Dr. Ulla Marton, Zagreb, June 2015 AROMATHERAPY FOR BABIES AND CHILDREN, Petra Brzovic, Zagreb, December 2015 CHILDBIRTH PREPARATION, Gizem Onay Collet, Ankara, February 2016. REIKI level 1, Margarita Milenkovic, March 2016. IAIM training - Instructor of Infant Massage, Ewa Westman (Sweden), Belgrade, April 2016. DONA INTERNATIONAL Doula Training, Reka Dezsi, Zagreb, May 2017