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Monday 08:00 - 21:00 Tuesday 08:00 - 21:00 Wednesday 08:00 - 21:00 Thursday 08:00 - 21:00 Friday 08:00 - 21:00 Saturday 08:00 - 15:00

Scolio Centar

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Scolio Centar

Rešavanje bola u leđima i problema sa kolenom.

Scolio Centar Novi Sad-Futoški put 1, +381621516330
Scolio Centar Beograd-Kralja Vladimira 72, +381603711002

Prevencija i korekcija lošeg držanja i deformiteta kičmenog stuba kod dece i odraslih.

17/11/2025

✨ Konzervativni pristup u lečenju skolioze kod dece zasniva se na specifičnim vežbama i primeni midera – a kada se sve to spoji sa upornošću, rezultati mogu biti izvanredni.

Danas delimo primer jedne sjajne devojčice koja svakim danom pokazuje koliko je upornost moćna. 💪💛

📌 Schroth mider joj je apliciran u junu 2025. godine, a kontrolni rendgen u mideru pokazao je značajno smanjenje krivina:

Bez midera:
•⁠ ⁠Torakalna: 36°
•⁠ ⁠Lumbalna: 37°

U mideru:
•⁠ ⁠Torakalna: 15°
•⁠ ⁠Lumbalna: 17°

Pored radiološkog poboljšanja, vidljivo je i značajno kliničko napredovanje. 🙌

Još jedan dokaz da se trud i istrajnost uvek isplate. ❤

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✨ The conservative approach to treating scoliosis in children is based on specific exercises and the use of a brace – and when combined with persistence, the results can be outstanding.
Today, we share the example of a wonderful girl who shows every day how powerful persistence is. 💪💛
📌 The Schroth brace was applied in June 2025, and a follow-up X-ray taken while wearing the brace showed a significant reduction in the curvature:
Without the brace:
• ⁠ Thoracic: 36°
• ⁠ Lumbar: 37°
With the brace:
• ⁠ Thoracic: 15°
• ⁠ Lumbar: 17°
Besides radiological improvement, significant clinical progress is also visible. 🙌
Another proof that effort and perseverance always pay off. ❤️

14/11/2025

Šta je dugotrajni mišični disbalans i kako ga sprečiti?
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What is long-term muscle imbalance and how to prevent it?

12/11/2025

Vidljivi rezultati koji potvrđuju snagu pravilne terapije i ciljane posvećenosti.
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Visible results that confirm the power of proper therapy and targeted dedication.

10/11/2025

Uzrok idiopatske skolioze još uvek nije u potpunosti razjašnjen, ali genetika igra značajnu ulogu. Istraživanja pokazuju da između 38% i 57% rizika za razvoj skolioze potiče od naslednih faktora. Ako jedan roditelj ima skoliozu, verovatnoća da dete razvije ovo stanje raste na 20–30%, dok kod oba roditelja rizik može biti i do 40%.

Genetika, međutim, nije jedini faktor, brz rast tokom adolescencije, način života i fizička aktivnost takođe mogu uticati na pojavu i napredovanje deformiteta.
Zato je kod dece sa porodičnom predispozicijom važno obavljati redovne sistematske preglede kičme. Rano otkrivanje znači lakšu korekciju i bolje rezultate terapije.

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The cause of idiopathic scoliosis is still not fully understood, but genetics plays a significant role. Research shows that between 38% and 57% of the risk for developing scoliosis comes from hereditary factors. If one parent has scoliosis, the likelihood of the child developing the condition increases to 20–30%, while with both parents the risk can be as high as 40%.

Genetics, however, is not the only factor. Rapid growth during adolescence, lifestyle, and physical activity can also influence the onset and progression of the deformity.
This is why regular spinal check-ups are especially important for children with a family predisposition. Early detection allows for easier correction and better treatment outcomes.

07/11/2025

Koliko vremena je potrebno za oporavak nakon povrede? Pored rehabilitacionog procesa na oporavak utiču još neki faktori, u našem videu saznajte koji.

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How long does it take to recover after an injury?
Besides the rehabilitation process, other factors also affect recovery.
Find out which ones in our video.

05/11/2025

Skolioza nije samo zakrivljenje kičme, nelečena, može imati ozbiljne posledice po zdravlje i svakodnevni život.

Progresija deformiteta vremenom dovodi do vidljivih asimetrija ramena, kukova i grudnog koša. Hronični bol i ukočenost ograničavaju pokretljivost, dok teže krivine u torakalnom delu mogu izazvati probleme sa disanjem i radom srca. U pojedinim slučajevima pritisak na nerve dovodi do trnjenja ili slabosti u rukama i nogama.

Pored fizičkih tegoba, skolioza utiče i na psihološki aspekt, asimetrija tela može narušiti samopouzdanje, posebno kod dece i adolescenata.

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Scoliosis is not just a spinal curvature. If left untreated, it can have serious consequences for health and everyday life.

The progression of the deformity over time leads to visible asymmetries of the shoulders, hips, and rib cage. Chronic pain and stiffness limit mobility, while more severe thoracic curves may cause breathing difficulties and affect heart function. In some cases, nerve pressure can result in tingling or weakness in the arms and legs.

In addition to physical symptoms, scoliosis also impacts the psychological aspect, as body asymmetry can affect self-confidence, especially in children and adolescents.

03/11/2025

🔹 Intenzivni individualni program je namenjen svima onima kojima su potrebne Schroth vežbe, a iz raznih razloga ne mogu da ih sprovedu uobičajnom dinamikom.
🔹Vežbe se sprovode 3x1h dnevno tokom 6 dana.
🔹Pored vežbi, osnovni paket intenzivnog Schroth programa sadrži i ostale usluge koje su vam na raspolaganju.
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🔹 The intensive individual program is designed for anyone who needs Schroth exercises but, for various reasons, cannot follow the usual training schedule.
🔹 The exercises are conducted 3 times a day for 1 hour each session, over the course of 6 days.
🔹 In addition to the exercises, the basic intensive Schroth program package also includes other services available to you.

31/10/2025

Prepoznajte da li i vi imate ravna leđa?

Nakon testiranja, gde se utvrđuje problematika, u našem centru se korigovanje ovog deformiteta sprovodi po Schroth metodi.

Cilj nam je da osobu kroz manipulaciju pokretom i disanjem dovedemo u korektivni položaj tj.u prirodno fiziološko stanje.

Schroth metoda je jedna od najefikasnijih metoda za rešavanje problema ravnih leđa.

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After testing, where the problem is identified, correction of this deformity is carried out in our center using the Schroth method.

Our goal is to bring the person into a corrective position, i.e., a natural physiological state, through manipulation of movement and breathing.

The Schroth method is one of the most effective methods for solving the problem of flat back.

30/10/2025

Nikola Jevtić prvi je predsednik Međunarodne asocijacije za neoperativno lečenje deformiteta kičmenog stuba (PSSE - Physiotherapeutic Scoliosis Specific Exercises).

PSSE je svetska asocijacija sa sedištem u Bukureštu koja obuhvata sve škole i metode koje se bave neoperativnim lečenjem skolioze, a koje iza sebe imaju naučno dokazane benefite.

Nikola Jevtić, prvi predsednik ove asocijacije, za portal 021.rs objašnjava da je ona osnovana jer je uočeno da postoji veliki broj manipulacija ljudima kada je reč o vežbama za deformitete kičme, a između ostalog i manjak relevantnih informacija.

Ceo tekst možete pročitati na portalu 021.rs

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Nikola Jevtić is the first president of the International Association for Non-Operative Treatment of Spinal Deformities (PSSE - Physiotherapeutic Scoliosis Specific Exercises).

PSSE is a global association headquartered in Bucharest that includes all schools and methods focused on non-operative treatment of scoliosis, backed by scientifically proven benefits.

Nikola Jevtić, the first president of this association, explained to the 021.rs portal that it was founded because a large number of manipulations exist regarding exercises for spinal deformities, as well as a lack of relevant information.

The full text can be read on the 021.rs portal.

29/10/2025

Bol u leđima je jedna od najčešćih tegoba današnjice, ali uz pravilno izabrane vežbe može se značajno ublažiti.
✅ Schroth vežbe (trodimenzionalna korekcija kičme koja poboljšava posturu, disanje i smanjuje bol)
✅ Kineziterapija (ciljane vežbe snage i pokretljivosti koje rasterećuju kičmu)
✅ Stabilizacione vežbe (plank, “bird-dog” i “superman” jačaju core i podržavaju kičmu)
✅ Blaga fizička aktivnost (plivanje, pilates ili joga pomažu bez prevelikog opterećenja)

📌 Najvažnije: program mora biti individualno prilagođen i vođen od strane stručnjaka kako bi se postigli najbolji i bezbedni rezultati.

Back pain is one of the most common issues today, but with properly selected exercises it can be significantly reduced.
✅ Schroth exercises (three-dimensional spinal correction that improves posture, breathing, and reduces pain)
✅ Kinesiotherapy (targeted strength and mobility exercises that relieve the spine)
✅ Stabilization exercises (plank, bird-dog, and superman strengthen the core and support the spine)
✅ Light physical activity (swimming, pilates, or yoga help without excessive strain)

📌 Most important: the program must be individually tailored and supervised by a specialist to ensure the best and safest results.

28/10/2025

Nikola Jevtić održao je lekarima izuzetno predavanje o Schroth metodi.

Lekari su imali priliku da čuju više o ovom jedinstvenom i savremenom pristupu tretmanu skolioze, koji donosi značajna poboljšanja u kvalitetu života naših pacijenata.
Multidisciplinarni pristup, koji uključuje saradnju fizioterapeuta, lekara i ortotičara, omogućava sveobuhvatnu brigu i prilagođenu terapiju za svakog pacijenta, čime se postižu dugotrajniji i bolji rezultati.

Predivno je videti kako se naša saradnja sa zdravstvenim stručnjacima sve više širi i jača, jer zajedno gradimo put ka zdravijoj i srećnijoj budućnosti naših pacijenata.

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Nikola Jevtić delivered an exceptional lecture to doctors about the Schroth method. The doctors had the opportunity to learn more about this unique and modern approach to scoliosis treatment, which brings significant improvements to the quality of life for our patients.

The multidisciplinary approach, which includes collaboration between physiotherapists, doctors, and orthotists, enables comprehensive care and personalized therapy for each patient, resulting in longer-lasting and better outcomes.

It is wonderful to see how our collaboration with healthcare professionals is expanding and strengthening because together we are building the path to a healthier and happier future for our patients.

27/10/2025

Naš redovan vežbač, uz pomoć specijalizovanog programa za stopala u Scolio Centru, postigao je značajne rezultate nakon tri meseca kontinuiranog rada.
Pravilnim vežbama stopala ojačali smo mišiće, poboljšali oslonac i korigovali način gaženja.

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Our regular participant, with the help of a specialized foot program at Scolio Center, achieved significant results after three months of continuous training.
Through proper foot exercises, we strengthened the muscles, improved support, and corrected the gait pattern.

Address

Futoški Put 1
Novi Sad
21000

Opening Hours

Monday	08:00 - 21:00
Tuesday	08:00 - 21:00
Wednesday	08:00 - 21:00
Thursday	08:00 - 21:00
Friday	08:00 - 21:00
Saturday	08:00 - 15:00

Website

http://www.skoliozacentar.rs/

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Our aim

Prevention and correction of bad posture and spinal deformities. Decrease of lower back pain. * * * Prevencija i korekcija lošeg držanja i deformiteta kičmenog stuba kod dece i odraslih. Rešavanje bola u leđima i problema sa kolenom. Kondicioniranje