Hints4Life Coaching & Development

21/10/2025

Kresementu personal ta un trayekto ku ta rekerí intenshon i akshon. Kla pa mehorá bo bida, haña klaridat i logra bo metanan? Deskubrí téknikanan práktiko i fásil pa komprondé ku por yuda bo konstruí impulso pa bo kresementu personal. Chek e aki:
https://www.hcd-cw.com/post/métodonan-efektivo-pa-desaroyo-personal

19/08/2025

🧠✨"DOLÓ MENTAL – Ora bo paden ta hasi doló"

Tin hopi doló skondé tras di un sonrisa. Tin hopi doló skondé tras di silensio. Tin doló di tristesa, kulpabilidat, divorsio, desempleo, separashon, miedu, morto, frakaso den estudio, malesa inkurabel, inhustisia, trouma di pasado, relashon kibrá, soledat i hopi dolónan mas.

Doló Mental ta REAL i no tur biaha e doló ta basha sanger.

Mygneth Pieter, un life coach ku hopi empatía, lo bin papia di doló mental sin kulpa, sin miedu i sin maskarada. Lo bo komprondé ku tin speransa pa bo doló. Lo bo mira ku ainda tin profeshonalnan disponibel pa yudabo. Pone un fin na bo bida NO TA E SOLUSHON. Un i tur ta invitá pa siña ekspresá doló den palabra i wòrdu saná. Gratis!! Un boka bisa otro 🗣️

10/07/2025

🧠 DIKON PAPIA DI SCHIZOPHRENIA?
E ta afektá mas ku 20 miyón hende rònt mundu i mal informashon ta generá miedu i rechaso. Den e mundu sosial, ta wòrdu bisá ku e hende ta loko, su kabes no ta bon, e ta poseí pa demoño òf el a bira di kabes.

SCHIZOPHRENIA🧠 ■ Un bataya kontra soledat, miedu, silensio, rechaso i abandono.
🔎 “NO TA TRATA DI HENDE LOKO. TA TRATA DI SALÚ.”

PSI-Skuchami lo tei, representá pa Dr. Sandra Arnedo Coronell (Dòkter Asistente di Sikiatría | Sikiatría Klíniko) i Zr. Cristal Foe (Enfermera General). Lo bo sa kiko ta schizophrenia, e kousa, e tratamentunan médiko i humano. Lo bo siña superá tur mito i prehuisio. Lo bo partisipá na un diálogo habrí i profeshonal. Henter komunidat i tur famia ta bon biní. GRATIS !! Un boka bisa otro🗣️

06/06/2025

"Bo tin e abilidat pa transformá dolor den forsa."

05/06/2025

This broke my heart. 💔💔

A 47-year-old mother took the life of her son, Esteban, a child with autism—and then took her own.

Before she did, she wrote a letter to her husband, Fernando Cuello.
In it, she poured out everything she had been carrying alone—the pain, the exhaustion, the deep loneliness.

She wrote:
“Now you’ll be able to live your life, you won’t have to travel anymore. All I asked for was a hug for Esteban and me, a kiss in the morning before you went to work. We didn’t ask for much… We won’t beg you for more. You’ll remember us for the rest of your life.”

That line shattered me.
All she wanted was presence. A hug. A kiss. A little love.

But in the absence of support, of affection, of care—
She broke under the weight of it all.

This isn’t just about one tragedy.
It’s about so many mothers who fight silent battles every single day.
No help. No rest. No one to lean on.

We don’t talk enough about this—
Mental health. Emotional abandonment. The quiet suffering that happens behind closed doors.

It doesn’t take grand gestures to make someone feel loved.
Sometimes, all a person needs is a hug. A little effort. A sign that they are seen. That they matter.

So if you know someone who seems tired, withdrawn, or barely holding on—
Check on them. Hug them. Listen to them.

Sometimes, that’s all it takes to save a life.

02/06/2025

Abo tambe ta kansa di lucha?

Bo no ta bo so! Laga pa Psi. E. Kroonstadt kana e proseso aki ku bo.

Esaki no ta solo un charla - e ta un punto di partida.
Huntu ku bo, mi lo kier krea un komunidat 👥 pa reflekshon, kresementu i sanashon.

Bo ta kansa di lucha bo so?
Registra awe. 🌱
https://wa.me/528261665543?text=Mi%20ta%20interesá%20na%20e%20charla%20"Mi%20ta%20kansa%20di%20lucha%20ku%20mi%20mes"

31/01/2025

Ayera nos tabata tin un anochi plasentero i super interaktivo kaminda ku nos komo profeshonalnan a bini huntu pa trese ideanan pa hasi e plataforma di Safe Place manehabel pa grandi i chikí di kual den futuro no hopi leu nos lo por nifiká algu pa kòrsou.

E plan tras di esaki sigur ta unu grandi I nos ta spera riba esaki ku hopi intusiasmo.

Mi ke yama danki na Sorayda Arrindell pa e invitashon I inkluí nos den e bunita idea aki.