TC Soft Tissue Therapy

TC Soft Tissue Therapy Level 5 Diploma in Soft Tissue Therapy - Fully Insured -
ISRM Registered -
Extensive experience and knowledge of contact sport and recovery. Taff Cheedy

Thank you for visiting my page. I qualified as a Level 5 Soft Tissue Therapist through OSSM (Oxford School of Sports Massage) and am a recognised member of the Institute of Soft Tissue Therapists. Soft Tissue Therapy is the management, manipulation, and rehabilitation of soft tissues of the body. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury. Sports massage helps release muscle tightness, focusing on enhancing circulation, increasing tissue elasticity and reducing muscle tension. Each session is tailored within a framework of:
• Injury Assessment
• Advanced Treatment Techniques
• Remedial Exercises and Advice

I have extensive experience with contact sports - as a player (now retired), pitch side support (training and matchday) and pre/post therapy with both the codes of rugby from grassroots to RAF Inter Services and local teams. My services have also been required by athletes completing marathons and competing in Triathlon and Ironman events, footballers and those who are in pain from poor posture or non-sport related injury or lifestyle. You do not have to suffer with pain! I offer one off, medium or long term treatment plans tailored to your needs following an initial assessment. Please get in touch for more information or to make an initial appointment.

14/01/2026

Appointment available tomorrow 15/01 - drop me a message to book!

12/01/2026

Appointments available on Thu 15th Jan - message to book!

09/01/2026

🙌 February 2026 appointment availability as of 12/01 🙌
Please get in touch even if it says fully booked, as sometimes there is last minute availability if client shift/work patterns change.
🟢 03/02
🟢 12/02 PRE GYM 2 GYM
🟡 17/02 POST GYM 2 GYM
🟡 19/02
🟢 24/02
🟢 26/02

👟Taking part in the Gym 2 Gym? 👟🦵Book in for a 30 min sports massage pre/post event to look after those legs! 🦵📆Limited ...
09/01/2026

👟Taking part in the Gym 2 Gym? 👟
🦵Book in for a 30 min sports massage pre/post event to look after those legs! 🦵
📆Limited appointments available on 12/02 & 17/02
📥Message to book.

07/01/2026

Next appointments available are now 15/01 - message to book!

06/01/2026

NOW BOOKED.
Next available appointment on Tues 13th Jan at 1915, Message to book!

🙌Taff is now able to offer Dry Cupping as part of all treatments, after discussion and full consent - but what is it and...
05/01/2026

🙌Taff is now able to offer Dry Cupping as part of all treatments, after discussion and full consent - but what is it and what are the benefits?

05/01/2026

🙌 January availability - next available appointment is on 13th Jan (1 x 45 min only). Appointments available throughout the rest of January - see pinned post for dates 🙌

🙌 Taff is now able to offer Dry Cupping as part of your Soft Tissue Therapy and Sports Massage 🙌Dry cupping is a traditi...
01/01/2026

🙌 Taff is now able to offer Dry Cupping as part of your Soft Tissue Therapy and Sports Massage 🙌

Dry cupping is a traditional, non-invasive therapy using suction cups placed on the skin to create a vacuum, drawing skin and tissue upward to boost circulation, relieve muscle tension, reduce pain, and promote healing by increasing blood flow and nutrient delivery. This ancient practice creates circular marks (like bruises) but is generally painless, offering benefits for back pain, migraines, and muscle recovery by stimulating the body's natural healing response.

The cups will only be used after discussing your treatment plan and with your full consent.

🎉Happy New Year!🎉Once the New Year challenges begin, or you're back to being sat at a desk working all day, and the need...
01/01/2026

🎉Happy New Year!🎉

Once the New Year challenges begin, or you're back to being sat at a desk working all day, and the need to burn off the Christmas break starts... Bookings for January and beyond being taken now 😉

🙌 New for 2026 - Dry Cupping. Details to follow.!

🎄📩🎁 Gift Vouchers Available - emailed to you to forward on or sent direct to the recipient.🙌 30 45, 60 minute Sports Mas...
22/12/2025

🎄📩🎁 Gift Vouchers Available - emailed to you to forward on or sent direct to the recipient.
🙌 30 45, 60 minute Sports Massage vouchers available.
🤩 Ideal for that sports person, desk job worker or anyone with a ni**le that just won't go away!

👀 looking for a gift or stocking filler?🎄📩 Vouchers for sports massage or initial consultations available - emailed to y...
19/12/2025

👀 looking for a gift or stocking filler?🎄
📩 Vouchers for sports massage or initial consultations available - emailed to you.

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