ReLy - Rehabilitation and Lymphatic Drainage

03/11/2025

Another piece of knowledge, this time about hypermobility. Amazing seminar again!

Hypermobility is a very common accompanying factor in musculoskeletal therapy, especially in children, girls and athletes. The prevalence of joint hypermobility is around 3% of the general population, and in risk groups its occurrence is often several times higher, especially in specific joints. The most common places include the elbow and knee joints, small joints of the limbs and the spine. The occurrence of hypermobility in these predominant areas often limits or changes the possibilities of working with patients in the offices of physiotherapists and movement specialists. It is therefore necessary to change the ex*****on of these exercises in a controlled manner in order to improve the condition and functionality of the hypermobile segment.

(CKP Dobřichovice)

30/09/2025

To all first time mums!!!! INFANT CAR SEATS!
Most Usual Mistakes we see at our office!

1) NOT TIGHT ENOUGH
Its important that the belts are tight. Maximum 1 finger space between belt and shoulder of baby.
It makes huge difference in case of car accident if there is more space the neck of body will move forward firstto reach the belts. You can see the crush tests.

2) TOO MUCH CLOTHES
Jackets do not belong to car seats! If you worry your baby will be cold , you can use specially designed blankets for car seats as this one for example

https://happy-baby.co.uk/collections/car-seat-blanket

3) HEAD REST IN A WRONG PLACE!!!!!
The position of head rest is in most of car seats adjustable ( sometimes well hidden ☺️)
There implies one rule!
Head should not go over the edge of head rest. Space between shoulder and head rest is important.( Shoulders should be slightly below)

4) AND WHEN TO CHANGE TO BIGGER SIZE?
Once the head of the baby/child teaches the edge on top

05/08/2025