10/12/2025
If youโre a volleyball player, you use your forearms ๐ค๐ฐ๐ฏ๐ด๐ต๐ข๐ฏ๐ต๐ญ๐บ
โ way more than most people realise!
Every serve, bump, set, spike and block loads the flexors and extensors in the forearm. Thatโs why volleyball players are at higher risk of tightness, tendon irritation and overuse fatigue.
Combining sports massage with the ๐๐๐๐๐๐๐ช๐๐ฌ ๐๐ฒ๐ฎ๐๐ฒ๐ฑ ๐บ๐ถ๐ป๐ถ ๐๐ฐ๐ฟ๐ฎ๐ฝ๐ฒ๐ฟ brings together muscle therapy, heat therapy and IASTM for powerful results.
โญ Helps reduce and prevent common volleyball injuries
โญ Improves ball control & hitting power
โญ Speeds up recovery after training & matches
Stronger forearms = stronger game. ๐๐ฅ