Urban Guru Coach

Urban Guru Coach Holistic, science-based movement and mindset coaching to optimize your longevity and health span. Drop us a WhatsApp Msg for a chat (we don't bite ,I promise) 🙏

Helping people find their healthier and happier selves both ONLINE & OFFLINE coaching .

🤸‍♀️ Online Handbalancing for Beginners🗓 Every Saturday⏰ 10am (Virtual)☕ With a brew Build strength, balance, and confid...
05/01/2026

🤸‍♀️ Online Handbalancing for Beginners

🗓 Every Saturday
⏰ 10am (Virtual)
☕ With a brew

Build strength, balance, and confidence — step by step, from the ground up.
No experience needed. Just show up.

DM for more information 🙏

What do you want more of in 2026?Not what you should want.Not what Instagram says you need.What do you actually crave in...
29/12/2025

What do you want more of in 2026?

Not what you should want.
Not what Instagram says you need.
What do you actually crave in your body and life?

Is it Strength ?
To feel capable.
Resilient.
Confident in your body.
Strong enough to hold your life?

Is it Calm ?
A regulated nervous system.
Clear thoughts.
Space to breathe.
Less reacting. More choosing.

Here’s the truth most people miss:
Real longevity needs both.
Strength without calm leads to burnout.
Calm without strength leads to fragility.

2026 isn’t about extremes.
It’s about harmony.

Make your goals intentional, keep them achievable, make sure your goals can be counted on one hand, invest into your future and not just quick fixes.

If you need a little nudge this year I'm waiting for you in my DMs.

Most New Year’s resolutions fail by February.Not because you’re lazy.Not because you lack discipline.But because you try...
28/12/2025

Most New Year’s resolutions fail by February.
Not because you’re lazy.
Not because you lack discipline.
But because you try to add more…
Instead of learning how to align.
Health isn’t just workouts.
Longevity isn’t just food.
Harmony isn’t just meditation.
It’s nervous system regulation.
It’s sustainable habits.
It’s mindset.
It’s rhythm.
It’s learning how to live in your body again.
2026 isn’t about becoming someone else.
It’s about returning home to yourself and basically getting all the pieces you already have in the right order.

If this speaks to you — stay close 🙏🙏

2026- 3 month mind and body reboot incoming !

DM "LET'S GO 26" for more details

Your body is always speaking.Most of us just learned to ignore the language.Flexibility isn’t about touching your toes.S...
06/12/2025

Your body is always speaking.
Most of us just learned to ignore the language.

Flexibility isn’t about touching your toes.
Strength isn’t about how heavy you lift.
Movement is about awareness — noticing where you hold tension, where you hold fear, and where you hold potential.

Every time you move with intention, you’re re-teaching your nervous system that you are safe, capable, and adaptable.

Movement is self-study.
Movement is truth.
Movement is freedom.

What has your body been trying to tell you lately?

Proud to announce has been selected for "Wellness coaching service of the year - Cyprus 2025/26 " Winner 🏆 .prestige.aw...
06/11/2025

Proud to announce has been selected for "Wellness coaching service of the year - Cyprus 2025/26 " Winner 🏆 .prestige.awards

A big thank you to my wonderful UGC family all over the globe and here on this magical island ❤️🏝️ everyday I'm learning, growing, failing, rising, rerouting and never giving up on the mission of delivering a healthier and happier community.

We are only just getting started 😉❤️

03/11/2025

There's something so deeply fascinating about practicing with other passionate movement enthusiasts, I definitely feel a shift of awareness and that a few walls and barriers have been knocked down, it felt like we all turned into kids on the playground again. Thank you for planting new seeds of excitement and all the incredible tips you shared with us.

Big shout out to my boy for bringing us all together & for making this badass video.

And that's a wrap !! Thank you to everyone who patiently waited for me to return from my holidays. I have come back rech...
07/09/2025

And that's a wrap !! Thank you to everyone who patiently waited for me to return from my holidays. I have come back recharged and filled with gratitude to share.

I'm looking forward to seeing your beautiful faces back on the Hügge space rooftop for our weekly sunlit yoga sessions.

As from tomorrow, classes will be back on as usual. We have moved the time back a little so that we catch the sunset at its peak.

Please pre- book your space in advance to avoid any disappointment, DM me or comment below to book or for further enquiries 👇

Big love, love big 👊❤️
Urban Guru Coach

Address

Kato Paphos

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00

Telephone

+35796779400

Website

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